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commune with earth daily 💛
🌱Community Herbalist + Birthworker
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It’s hard to heal when you’re burnt out..

I’ve spent many years working with different nervines but I always come back to 💚TULSI 🌱 by @herholisticpath
3
3 months ago
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I love to work with the nettle and red clover to clear my skin, works sooooo well *if what I’m eating is also nourishing and healthy !! 

Stay cool 🩵 #baltimoreherbalist by @herholisticpath
1
3 months ago
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…I’ll expound later lol but it’s starting to give greenwashing. taken in Patterson Park by @herholisticpath
10
3 months ago
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(this is not a cannabis hate post lol.)

The cannabis plant is really a sacred devotional tool, that can provide psychological and physical healing but capitalism is distorting its natural composition.

I’ve literally seen folks go from being creatives to having psychosis.. 

At this point you’d need a Shamanic guide just to smoke a joint ! 

There are other plants to come in to relationship with for daily use, relief and healing if you need a weed break or something to add to your gardening routine ✅ by @herholisticpath
43
3 months ago
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⚠️🏵️⚠️. I don’t need to give a disclaimer but here it is anyway lol..

I’ve been studying herbs for about 4-5 years… most days, I’m either reading, foraging, medicine making, or all 3

But let me be so so clear.. I’m not here to teach, I’m here to SHARE. 

This phase of documenting the beauty of sheer enjoyment in my herbal path, is me finally letting parts of myself I’ve kept so small and quiet, finally take up room. 

I worked hard to position myself as an “expert” in doula-land, but now I’m just existing in my own fields of fascinations 🏵️ whatever you see on here is for the love of the game, not me claiming to be a master herbalist or know everything about plant medicine. Just a student sharing what a student learns 

(I hope it blesses who it reaches) by @herholisticpath
4
3 months ago
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The conversation around social media / phone use can be so punitive, but we can let it reveal something deeper about our design and desires. Happy Monday, go put your phone down 🫂🩵 by @herholisticpath
3
3 months ago
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Baltimore Doula Pour In Summer 2026 RECAP🤩 

Thank you to everyone who showed up and showed out at this incredible event! 

We enjoyed all that nature has to offer🌳🌿

We LITERALLY planted seeds🌱

We learned how to transfer our beautiful doula skills💐

Immense gratitude to India, Omiyama, Ana, and Jael for their hard work in making this happen💪🤗

Follow along for all things doula rejuvenation and business growth tips! 

Our next Baltimore Doula Pour In: Fall 2026🍁 will be in September! #doulapourin #baltimoredoula #baltimoredoulas #communitydoula #laborwithlove taken in Herring Run Park by @herholisticpath
3
3 months ago
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Mimosa is one of those herbs that I don’t feels needs to be ingested to get the “benefits”

I literally sit under my mimosa tree and feel better from the smell alone💓☀️

Although I’ve only worked with the flowers, it’s said that the bark can create a deeper medicine for those navigating grief 

#herbalnotes by @herholisticpath
6
3 months ago
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So so happy to be leading this herbal class and plant walk !!! ✨💕 You’ll learn all about echinacea and other local herbs that you can work with to nourish your self as a birth worker 

Literally my dreammmm to pour into the community in this way 💓

Come take a moment to be poured into at the @pourinseries hosted by LYDIA (@labor.with.love ) 🤍

#baltimore taken in Herring Run Park by @herholisticpath
1
3 months ago
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It was starting to feel like I was making the same video over and over again….

A hot take, an educational deep dive, a “did you know?”

I’ve been teaching about birth and doula work for years now and although I’m still offering doula support and education I am tired of feeling like there’s only one thing I can talk about or be about

I’m remembering that we are allowed to use this app just for fun!! 😆

Quite honestly I’m here to simply express myself and digitally vision board my way through 2026 ☺️🌻✨

My birthy things will live over on @mamanandabirthcircle (were you can learn more about my non-profit initiative)

And for @herholisticpath …. She’s transforming 🌱💚🧩 by @herholisticpath
8
4 months ago
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Swirling in the blessings of summer blooms💓✨

🌱 my sweet friend Lydia @labor.with.love  has put together a beautiful gathering to learn about local herbs and for birth workers to be poured into.

🌻 I’m doing an herbal walk and sharing my experiences with echinacea along with a few other plants for your doula bag 😉 

You can reserve spot here 👉🏾 @pourinseries by @herholisticpath
2
4 months ago
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Passionflower 
- decreases circular thinking (looping and ruminating)
- studies have supported its use for general anxiety
- personally I know it’s working when I don’t “feel” anything

Skullcap:
- literally feels like cap on the busy mind 
- cooling 
- induces a deep inner quiet/stillness

🌱🩵🌻

#herbalmedicine by @herholisticpath
2
4 months ago
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