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Herin Nathan

@herinnathan

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3 potatoes walked onto their first comp floor…

& paid for this reel to SHOW YALL WE SMASHED IT

so now we are 3 mashed potatoes 😋🥔

100% fun 100% pain 100% training harder so we can c u next year @borneopangazou 🤪

thank you coaches & friends from @district13gym for pushing us 🥹🫶

📹: @benlai1017 @idaspace_studio

comment potato if u love us hehe 🥔 by @herinnathan

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a month ago

Grateful to have competed at @borneopangazou 2026 with my teammates, Potatoes to Bar @brendaarhh and @k3vinchoy

An amazing experience sharing the floor with some seriously elite athletes and getting to test ourselves against a high level of competition.

Huge appreciation to our coaches and to all the friends who showed up and supported us throughout the weekend. It made the experience even more special.

Would do it all over again. Already looking forward to the next one.

@district13gym taken in Kota Kinabalu, Sabah by @herinnathan

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2 months ago

Typical Friday night at @district13gym but @ttshaun was there equipped with the Pocket 4. Thanks for the sick angles bro! 📹 taken in District 13 by @herinnathan

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4 months ago

3 Open workouts. 16 hours. Lack of sleep.

Best kind of test — where everything shows up.

Every year brings the same lessons, and that’s a good thing. It means there’s still more to build, more to unlock.

Grateful for the progress, excited for what’s next.
#crossfit taken in District 13 by @herinnathan

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6 months ago

Can’t wait to be ranked below average in CrossFit Open 2026 🤡

#crossfit by @herinnathan

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8 months ago

CrossFit got me popping

#crossfit by @herinnathan

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8 months ago

🇯🇵 🧡❤️💛🍜🍡🍣🍘🥟🥃

#japan 🏯 taken in Japan by @herinnathan

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10 months ago

Unpacking my gallery and gallery is giving bright colours, perfect weather, and Fuji stealing the show.
🩵Such a good reset.
💛Such a way to end the year

Still it soaking up.Round two getting whack with a view? @herinnathan ✨✨ by @herinnathan

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10 months ago

Step by steps together.. loving this journey 🧡💚🤎 by @herinnathan

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10 months ago

Hyperverse race at Awana Genting 🏔️Great weather, smooth vibes, and just the “right”amount of pain on the ergs 😂💦

The best part? Doing it with the crew — mini challenges, big laughs, and lots of “why are we like this?” moments along the way. Couldn’t ask for a better #NMCH team to suffer and celebrate with. 💪🖤

Big shoutout to @hypergverse and @district13gym crew for making it such a solid experience — and special thanks to our team judge @mye.muttlib for keeping us in check (and probably laughing at us too) 😅🙌

Already looking forward to the next one 🫶🏼🫶🏼 taken in Awana Genting Highlands by @herinnathan

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a year ago

This was definitely a memorable one! Throwing down on the competition floor with friends and all the amazing fit competitors🔥

@oneshotanatomy ‘s mission accomplished for dialing up the pain! ☠️
Thanks to our coaches and support crew for having our backs!💪🏼
Shoutout to @benlai1017 for capturing our blood, sweat and grit!

#WodTheFug #SirEugeneAndHisPrettyFriend #crossfit #crossfitmalaysia by @herinnathan

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a year ago

Fav month of the year 🩵🩵 by @herinnathan

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a year ago