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Tenaisha 🧡

@heyitsteee_

1.7K

followers

1211

following

Mother| Wife| Mental Health Advocate| Educator
Founder/CEO @protect_thy_mental 🧠

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Living out my childhood dreams with my princess. She didn’t just see Princess Tiana, she saw herself and the beauty she holds inside. This is why black representation matters at Disney. 👑 🥹👏🏽

#disneycruiseline#disneydestiny
#princesstiana
#blackprincess#childhoodmemories by @heyitsteee_

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2 months ago

Here’s to a lifetime of us 💍 ♾️ 8.18.26 by @heyitsteee_

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2 months ago

💜 YERRR with the New Year approaching instead of making resolutions that we feel disappointed in when we don’t stick to them. Let’s spend more time in places that bring us PEACE.
🤍 Fun Fact about me and I’m sure many can relate, being by the the ocean brings me so much peace and joy.

🧡 Where or what brings you the most PEACE?? 🤍

‼️‼️‼️LINK TO PURCHASE HOODIE IN BIO ‼️‼️‼️

🎥 & edited by @dre.bankss

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#trendingreels #trending #reels #reelsinstagram #instagram #viral #trendingnow #explorepage #instagood #reelitfeelit #explore #trend #viralreels #trendingsongs #viralvideo #explore #foryou #likeforlikes #viralpost #reelsvideo #fyp #instareels #mentalhealthawareness#peace#
#suicideprevention#stopthestigma by @heyitsteee_

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4 years ago

Year 4 walking with purpose with my babygirl by my side 💜💚 MY HEART IS FULL ☺️
Every step honors, every dollar fuels hope.
So proud of TEAM TEE our 3rd year as a top fundraising team for @afspnyc Out of the Darkness Walk. Together, we’re turning pain into purpose and lighting the way for others. I’m so grateful for my wonderful support system 🙏🏽
Thank you to everyone who donated, shared a post or even just sent a text love you all ❤️

#ProtectThyMental #TeamTee #OutOfTheDarkness #AFSP #suicideprevention taken in Cadman Plaza by @heyitsteee_

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5 days ago

But, I’m 36 now. Thank you, God 💜💚

#protectthymental#suicidepreventionmonth
#mentalhealthawareness#survivor by @heyitsteee_

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a month ago

I always get dumped in PR 🇵🇷☺️

#girlstrip#sanjuan#bigchop#vacation taken in San Juan, Puerto Rico by @heyitsteee_

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a month ago

OOPS I DID IT AGAIN ☺️

#bigchop#naturalhair#haircut#curls by @heyitsteee_

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2 months ago

The Disney Destiny 💜
Our second time on a @disneycruiseline vacation and it’s safe to say this obviously won’t be the last lol. We are still smiling and full of happiness.

#disneycruiseline#disneydestiny
#summervacation#disneyprincess by @heyitsteee_

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2 months ago

You know what, hell yeah 🌈😉🎉
#miamidump taken in Miami Beach, Florida by @heyitsteee_

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4 months ago

I’m ALWAYS the BIRTHDAY
TEE DAY 🎉💜☺️ 6/14 by @heyitsteee_

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4 months ago

Wow, looking at these photos brings back so many memories. (2019) These were taken just two days after my attempt. Still trying to celebrate a birthday I prayed I wouldn’t wake up to see. I was trying so hard to hold it together and act like nothing ever happened, while the hospital bracelet was still on my wrist.

Looking back now, it reminds me how much strength it can take just to keep going when you’re hurting inside. You truly never know what someone may be fighting silently behind a smile, a conversation, or a photo.

This is a reminder to lead with kindness, empathy, and compassion because even the strongest people can be carrying battles no one sees. And most importantly, a reminder that no one is ever truly alone, even in their darkest moments.
💜🙏🏽💚

📞 988 Suicide & Crisis Lifeline
Call or text 988 — 24/7, free & confidential support

💬 Crisis Text Line
Text HOME to 741741 — 24/7 text support

🌈 The Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386
Text START to 678678

#mentalhealthawarenessmonth#suicidepreventionawareness
#depression#survivor#mentalhealth by @heyitsteee_

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5 months ago

May is Mental Health Awareness Month, but we all know this isn’t just something we recognize for 31 days this is an everyday fight. 💚 🧠

Just wanted to send love to everyone out there. You’re not alone, you’re seen, and you matter more than you know. I love you all.

#mentalhealthawarenessmonth
#mentalhealthmatters
#protectthymental
#support#suicideprevention by @heyitsteee_

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5 months ago