Instagram story viewer> @heyoliviajune> Posts

Olivia June

@heyoliviajune

9.3K

followers

3862

following

🌎 2 x entrepreneur. 2 x mama. ❤️ @zakpym.
🧠 a better mood @youcanpym
✌🏼a better social life @vinazine
✨making the most out of this wild ride

POSTS STORIES REELS TAGGED

I’ve had this conversation a few times this week. 💔 Wish I didn’t. But it was really helpful to everyone I had it with.❤️ Your brain is programmed to survive. And if it’s not sending that message, then the brain is ill. Just like someone having a heart attack needs urgent medical attention, someone suffering from suicidal ideation also needs the same. The path to healing isn’t simple, but there is one. And there is help available along the way. ❤️ If you have lost someone recently to suicide, I hope this explanation brings you a bit of solace. It’s been 28 years, and many years ago my grief transformed into inspiration. I’m grateful for the life lessons she’s taught me and the inspiration for advocacy she’s given me to do what I can to help others. by @heyoliviajune

646

58

3 years ago

Language is power. Two things you can change in your language to break the stigma of mental health. “Committed Suicide” — suicide is not a crime but a fatal illness of the mind and body. Instead say “died by suicide” (most common in the world of advocacy) or “died of suicide”(my preferred because I see suicide as a condition of brain failure, see my previous reel). You can’t commit a medical condition.

“Someone is bipolar” nobody is their condition. The person is “suffering from bipolar disorder” which is a disease they are living with that causes brain chemistry instability. It’s not a personality trait, you wouldn’t say someone “is depression” or “is IBS” right?

Any others you’d add here?

#mentalhealthawareness #endthestigma by @heyoliviajune

297

27

3 years ago

Happy anniversary @zakpym ❤️ 10/10 - our anniversary, world mental health day, and also your rating as a husband, baby daddy, and business partner!! 6 years married, 9 years together, 2.999 kids, a couple businesses, a few moves, and a lot of laughs. I love you so much, and am so grateful for the life we have built through our shared vision and values and joy and love. Doing life with you is the best decision I’ve ever made, and one that continues to never fail in growth and adventure and a future that I know has so many amazing things in store for us… most imminent being the count down to meet our third baby!!! ❤️ I love you always forever.

Photos by: @whenitshoney @madelinelauer by @heyoliviajune

391

33

9 days ago

@zakpym and @heyoliviajune are here this week for a special episode closing out Suicide Awareness Month, opening up about their individual grief journeys after each losing a loved one to suicide, their healing and therapy journeys, what it looks like to build a life together when both people carry their own histories of grief, loss, and mental health challenges, and why they created @youcanpym together. Listen and watch now — comment “Zak and Olivia” below and we’ll DM you the episode! 🎙💛 by @heyoliviajune

503

21

17 days ago

@zakpym and @heyoliviajune share how you can show up for a partner who is grieving without trying to solve it, how they know when the other needs support, and what communication looks like in their relationship. Listen and watch now — comment “Zak and Olivia” below and we’ll DM you the episode! 🎙💛 by @heyoliviajune

336

6

18 days ago

@zakpym reflects on the kind of person his father Robin Williams truly was and how he showed up as such a light for everyone around him while battling his own mental health struggles, while @heyoliviajune shares why a mental health diagnosis is never someone’s whole identity. Listen and watch NOW — comment “Zak and Olivia” below and we’ll DM you the episode! 🎙💛 by @heyoliviajune

329

13

19 days ago

15k

203

20 days ago

This baby girl is so lucky to be born into this incredible village of love!!! She’s been sprinkled in magic wishes for a life of travel and a community so amazing she’ll never be alone. I’m so deeply grateful for these incredible women who showed up to celebrate baby Holiday! Especially to my wonderful hostesses @angguice @selinaringel @ddeluca @lilywkcoleman @amanda.markowitz 💛🍋💛

And when you’re most pregnant in August, your sprinkle turns into a splash in the pool. by @heyoliviajune

185

15

a month ago

What if failure isn’t the thing stopping you… but the fear of failing is?

I loved this conversation with Olivia because she reminded me that our dreams don’t become real by waiting until everything feels perfect. They become real when we decide to start, keep going, and believe the vision is worth pursuing. And also that there is so much power in knowing you created something from nothing and you can do it again!

Olivia’s perspective is such a powerful reminder: you don’t need to have it all figured out to take the next step.

Sometimes you just have to stop talking yourself out of the dream—and go for it.

Thank you, Olivia, for sharing your perspective and reminding us to keep moving forward. ❤️

What dream are you finally ready to stop postponing?

#BeTheTrain #SelinaRingel #Olivia #DreamBig #TakeTheLeap #KeepGoing #Motivation #EntrepreneurMindset #BelieveInYourself #BeTheTrainCommunity by @heyoliviajune

364

1

2 months ago

Third baby, first ever summer pregnant. A summer of sweating, swimming, and otherwise hiding inside in the AC. But here’s a fun mental health fact: babies born in the fall have lower risk for clinical depression and mood disorders. ☀️Photos by @madelinelauer @whenitshoney by @heyoliviajune

245

45

2 months ago

This is motherhood at 40 and in my third trimester with all my babies. A life I couldn’t have and wouldn’t have imagined in the best ways possible. It’s silly. It’s chaotic. It’s one amazing adventure. And most unbelievably, it’s hard to express how quickly I feel time moving. Remembering how changes can happen in an instant, willingly or not, helps me stay present and grateful. It’s so worth capturing these moments.

💛 Photos by @whenitshoney @madelinelauer taken in Los Angeles, California by @heyoliviajune

416

73

2 months ago

Postcards from my daughter on vacation. 🇫🇷❤️ by @heyoliviajune

144

8

3 months ago