Instagram story viewer> @higher_love> Posts

Higher Love Yoga & Wellness

@higher_love

2.5K

followers

1882

following

Mindfulness | Culture | Community
Retreats + Wellness Experiences
Corporate + Festival Activations
📍Toronto | Caribbean | Beyond ✈️🇬🇾

POSTS STORIES REELS TAGGED

Download All

SUMMER CAN’T DONE☀️

A summer memory with @hellodedra at the Wray & Nephew Cup Watch Party x Uncle Delroy, brought to you by @d.peagency 🔥🔥

Good music, good vibes, plenty laughs and just a whole lotta Wrays Rum Punch 🍹🍹🍹

Summer 2026 really gave us some memories ❤️☀️

Me & Dee… We understood the assignment 😂

#Summer2026CantDone #higherlove #WrayAndNephew #CupWatchParty
#creatorsearchinsights taken in Central Bar and Grill by @higher_love

48

13

16 days ago

Take me back here ❤️🇨🇴

Morena in Cartagena was such a vibe! Good food, music, beautiful people and just a really good time.

Looking back at these clips from my 50th birthday trip with Deja… definitely makes me want to go back in a heartbeat!

Cartagena owes me absolutely nothing❤️🇨🇴 ❤️
@cartagena.travel_

#MorenaCartagenatravelmemories #higherlove #motherdaughter #takemeback
#creatorsearchinsights taken in Cartagena, Colombia by @higher_love

18

2

19 days ago

SUMMER CAN’T DONE… ☀️🌊

This is what summer looked like…

Good company, sunshine, music, laughter, dancing, being on the water and just taking in the moment. 💃🏾⛵️☀️

Looking back, it’s the simple moments that stay with you… the laughs, the vibes, the people, and the memories we made along the way. ❤️

Still holding on to a little summer feeling…

Because summer can’t done just yet! 😂☀️

What was one of your summer highlights? 👇🏾

#SummerCantDone #higherlove #BlackJoy #WeOutside #Summer2026 taken in Lake Ontario by @higher_love

79

23

a month ago

Joy. ❤️🎶

Some moments don’t need an explanation… you just feel them. ✨

The Messenjah 🗣️

His AURA + Stage Presence 💯

#higherlove #joyismybirthright💗 #grateful #redefining50 #mindfulmovement taken in Harbourfront by @higher_love

14

2

a month ago

Hands to the sky. 🙏🏾✨
Heart to spirit. ❤️

A simple movement, but a powerful reminder to reach upward, turn inward, and return to prayer, grounded, connected, and grateful.

#YogaAndSpirituality #SpiritConnection #PrayerPractice #HigherLoveYoga #MindBodySpirit taken in Toronto, Canada by @higher_love

14

4

a month ago

Alignment matters. 🧘🏾‍♀️✨

In Upward Dog, I’m finding length through the spine, opening through the chest, and creating space through the body. Yoga brings me back into alignment physically, mentally and emotionally.

And honestly…yoga makes me happy. ❤️

#YogaAlignment #UpwardDog #YogaMakesMeHappy #higherlove #MindBodyConnection taken in Toronto, Canada by @higher_love

8

0

a month ago

Trust the process. ❤️✨

My first Kemetic Yoga class, over 10 years ago. This is where it started… and look at God. 🙏🏾

Today, I’m the Founder & Owner of Higher Love Yoga & Wellness, over 10 years into a journey that continues to evolve.

A reminder: start where you are. Trust the process. Keep going. 🌿

#TrustTheProcess #KemeticYoga #YogaJourney #HigherLoveYoga #HigherLoveWellness taken in Queen Street West by @higher_love

8

0

a month ago

Do you like fitness? 🧘🏾‍♀️💪🏾

This flow brings strength, mobility, balance, and focus together:

✨ Downward Dog — stretches and strengthens
✨ Plank — builds core and full-body stability
✨ Warrior II — strengthens the legs and improves balance

Move your body. Feel good. Take care of you❤️

#higherlove #fypage #yoga #mindfulmovement #grateful by @higher_love

12

2

a month ago

Setting the tone before we begin. 🌿✨

A few sprays of Saje Tranquility to create a calm, peaceful atmosphere before class, helping us slow down, breathe deeply, and settle into the moment. 🧘🏾‍♀️

✨ Calming & relaxing atmosphere
✨ Supports a mindful environment
✨ Helps create a sense of peace and ease
✨ A beautiful cue to transition from busy to present

Breathe in. Let go. Be here. ❤️

@sajewellness

#SajeWellness #Tranquility #MindfulMovement #higherlove #yoga by @higher_love

35

6

a month ago

We are healing. ❤️✨

Learning to breathe, release, and trust that it will all work out. From stillness in Savasana to the gentle flow of Cat & Cow.

Sometimes the greatest practice is simply letting go and allowing life to unfold. 🌿🧘🏾‍♀️

Let it all work out. ✨

#higherlove #IAmHealing #TrustTheProcess #MindfulMovement #YogaHealing taken in Toronto, Canada by @higher_love

32

6

a month ago

Mindfulness heals. ❤️

Creating space to pause, reflect, breathe, and put our thoughts on paper. Journaling is an opportunity to check in with yourself, listen inward, and reconnect with what matters. ✨🧘🏾‍♀️

Pause. Reflect. Release.
#higherlove #YogaCommunity #WellnessJourney #SelfReflection #InnerWork taken in Toronto, Canada by @higher_love

22

5

a month ago

Mindful movement. ✨

Slow down. Breathe. Move with intention. 🧘🏾‍♀️🌿

✨ Neck Rolls — gentle mobility & release

✨ Pigeon Pose — hip mobility & gentle stretching

✨ Warrior II — strength, stability & focus

A reminder that movement doesn’t have to be complicated to be powerful.

#higherlove #youwillheal #slowingdownisgood #creatorsearchinsights #yoga taken in Toronto, Canada by @higher_love

19

0

a month ago