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Ellea Fletcher 🦋 Pilates & barre

@holospilates

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Pilates & Barre Instructor | Pre + Postnatal | Find me at @flow_ldn
📍London

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Post-pilates treat 🥑🌱

#healthiswealth #WellnessJourney#StretchAndStrengthen #Pilates #PilatesLife #HealthyLiving #PilatesInspiration #FitnessGoals #SelfCare#Mindfulness #countryclub #Wellbeing #NourishYourBody #Balance #CoreStrength #pilatesclass #pilatesreformer #fitness #pilateslovers #workout #pilatesinstructor #gym #pilatesstudio #fitnessmotivation #reformerpilates #health #fit #wellness #pilateslife #barre by @holospilates

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2 years ago

It’s heating up in here…pass me the coconut water 💦 🥥

#StretchAndStrengthen #Pilates #PilatesLife #WellnessJourney #HealthyLiving #PilatesInspiration #FitnessGoals #SelfCare #healthiswealth #Mindfulness #countryclub #Wellbeing #NourishYourBody #Balance #CoreStrength #pilatesclass #pilatesreformer by @holospilates

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2 years ago

The country club is now serving pilates 🤸🏽‍♀️
Health is wealth honeys

#healthiswealth #wellness #wellnessjourney #selfcare #pilates #officepilates #pilateslovers #movement #barre #matpilates #reformerpilates #london #selflovr #wellnessthatworks #healthylifestyle #health by @holospilates

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2 years ago

Dreamy sunset sessions with @lsupco taken in Richmond Upon Thames, Surrey, United Kingdom by @holospilates

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12 days ago

Such a dream teaching a spicy flow at @flowandfriendshk London event in @controlrooma 🔥🌶️ I had a security guard for my mat…never felt so prestige 😂

Representing the @flow_ldn family 🫶

Obsessed with the in action shots by @bykiarajim 📸🔥 PS- big soz to the honeys that got crop-queened out.

The biggest thing I love about pilates is the community 🤍 Big love divas🫶

Thank you @activedripskin , @brut.tea , @feyalondon , @im8health , @pbmhealing_ , @barebells.uk , @gripgripuk , @abyssianbeauty for the goodies ✨

#Pilates #Wellness #wellnessevent taken in Control Room A by @holospilates

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2 months ago

Some wholesome bits from Barca 🔥

Until next time guapas X

Sunrise padel 🌅

Sea swims 🌊

Candlelit yoga @centrosarana

Pretty streets

Vinyasa @wearefrizzant

My new favourite book - I HOWLED
Highly recommend

Sunrise yoga views with @bodhisunrise

Post yoga tarot

I want to live here pls

Pilates burn @circlproject

Obsessed with the studio @circlproject

My favourite hidden gem Cala de Vermouth taken in Barcelona, Spain by @holospilates

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a month ago

It’s rooftop pilates season 🤸‍♀️ Big love for the set taken in Pancras Square by @holospilates

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3 months ago

Weekends at farmhouse 🐐 taken in Soho Farmhouse by @holospilates

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4 months ago

The deer had her moment 🦌 Round up of Indonesia 🇮🇩 🌞
1- Komodo Island
2- Boat trip Flores
3- Hike Komodo park
4- Uluwatu cliffside
5- Maja Pilates Canggu
6- Outdoor Swims Canggu
7- Paradise Reformer Ubud
8- Deer beach Komodo Island
9- Gilli Air
10- Gilli Air
11- Sunsets Ubud
12- Sunsets Uluwatu
13- Outdoor cinema & margs Ubud 🍸

Until next time Bali X x

#travel #bali #solotraveller #pilates #barre by @holospilates

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8 months ago

Komodo & Flores was a dream 🌊 🌸
Pink beaches, beautiful hikes, Komodo dragons, and swims in clear water. A short flight from Bali and absolutely worth spending a few days over there, it was magical ✨

#komodo #pinkbeach #bali #indonesia #travel taken in Pink Beach by @holospilates

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8 months ago

Urgh, wish I was this tanned now! 😭🤸🏽‍♀️
My favourite mat pilates studio in Canggu @majaspabali I was taken through the spiciest band flow that I still haven’t forgotten 🔥 🌶️ God bless coconut water

#bali #pilates #travel #barre #spa taken in Canggu, Bali by @holospilates

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8 months ago

Bali’s very own White Lotus. Sunrise yoga overlooking the ocean, midnight spa sessions, bonfires and swims under the stars 🌊 I’ve met some of my favourite people here. Big love for Ulu 🏝️
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#bali #travel #movement #spa #yoga taken in Uluwatu, Bali, Indonesia by @holospilates

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8 months ago