Instagram story viewer> @honshotit> Posts
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✮ denver • available for travel
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HUGE shoutout to @razorblaydes265 & @flawlessgold for an amazing opportunity to film fight week in arizona. this entire process felt like watching the mona lisa be painted! such an honor to be surrounded by amazing people and help document an amazing journey. cheers to the next adventure 🥂#ufc #ufcnoche #arizona #curtisblaydes #teamblaydes taken in Phoenix, Arizona by @honshotit
25
25 days ago
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@hunxho carousel •
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#hunxho #xho #rapper #music #denver taken in Denver, Colorado by @honshotit
7
a month ago
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@nolimitherbo carousel 
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#herbertwright #gherbo #swervo #chicago #rap taken in Denver, Colorado by @honshotit
14
a month ago
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Chapter 𝐈𝐈𝐈𝐈. 🤫 by @honshotit
71
a month ago
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S/O to all the athletes that participated in our high-level 4AR pro/college run this past Sunday! Way to get after it 💪🏀

If you haven’t stopped by to spectate, you’re missing out — Especially as an athlete!

4 A Reason.

#4AR by @honshotit
3
2 months ago
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prolly make it look simple 🚏
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#fyp #ufc #nocheufc #fighter by @honshotit
10
2 months ago
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🚨ATHLETES LISTEN UP🚨

Every elite athlete can sprint. Very few can accelerate under load, slam on the brakes, and explode again without losing their power.

Loaded acceleration teaches my athletes to produce force into the ground when fatigue, resistance, and game pressure are highest. That’s where their first step explosiveness is built not just their speed.

I’m a firm believer and have proven success that understanding change of pace is what separates good athletes from game changers. Defenders don’t get beat by top speed, they get beat by an athlete who can manipulate rhythm, decelerate with control, then re accelerate in a split second.

Acceleration might win the race. Deceleration controls the moment. Change of pace creates the separation. Control the narrative.

I train their nervous system to own all three, and create elite athletes who don’t just move faster they move smarter.

“Speed is a gift. Changing speeds on command is a weapon”
-Coach Bridgewater 

#lionmentality #trainwiththebest #youvsyou #thegeneticcode #neuroscience taken in Kula Sports Performance by @honshotit
11
3 months ago
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ain’t no safety in my hood, i still want my cornerback 🎰
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#nfl #bronco #football #nflnaespn taken in Denver, Colorado by @honshotit
5
2 months ago
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PB & J 🫈 by @honshotit
10
3 months ago
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“Details create the big picture, precision is the difference between a masterpiece and a mess. Quality is never by accident, it’s the result of my athletes intelligent efforts.  The separation from those who are great and those that are special lies with our attention to detail.”

Everyone wants to be a beast, until it’s time to hunt…..
-Coach Bridgewater #Lionmentality taken in Kula Sports Performance by @honshotit
4
6 months ago
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@rwe.aau  x @team.truheight denver takeover 🌁 
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#camwilder #rwe #truheight #quincy #basketball taken in Metropolitan State University of Denver by @honshotit
6
6 months ago
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Summer 26’ 😤 Stay Locked In 🚀

👉🏽 FOLLOW @teamevobb for more!
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#teamevo #wethemones #aurora #ballislife #hoops taken in Denver, Colorado by @honshotit
2
19 days ago
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