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Hot Elevation Studios

@hotelevation

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🔥 First and Largest Heated Fitness Studio in #santacruzc

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Feeling unmotivated? Seasonal changes alter your brain chemistry, so be patient during the transition! taken in Hot Elevation Studios by @hotelevation

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a day ago

Get with it taken in Hot Elevation Studios by @hotelevation

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5 days ago

Please stop talking dirty to the front desk team. by @hotelevation

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8 days ago

We hear it every day. “I invited my friend but they’re too intimidated by the heat.”

Trying new things is scary! But what you get in return is connection. Movement. Challenge. Music. Sweat. Stillness. A little hit of dopamine that makes you want to come back.

We’re not here just to fill classes. We’re here to open the door to something that might change what you think you’re capable of, and how you feel in your everyday life.

Come try something new. taken in Hot Elevation Studios by @hotelevation

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8 days ago

The Inversion Lab will be back on 10.24.26

One hour • 1:30-2:30 • Class is limited to 25 • Sign-up starts 10.17.26 by @hotelevation

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11 days ago

9.19.26 Inversion Lab

Daily practice builds the foundation. But progression requires more.

This was an incredible workshop exploring strength, balance, breath, and letting go of ego.

Keep an eye on the calendar-more to come. by @hotelevation

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a month ago

Hot Elevation Studios on 41st Ave in Capitola has new local owners. Michele and Dan Redmon have been part of the studio for years and just took the keys.

The schedule runs more than a dozen heated formats. Hot Pilates, Sculpt, Barre, HIIT, Cycle, Yoga, TRX. First-timers start with the Elevation Experience, 10 classes in 14 days for $79.

Sign up in person, mention Low Tide, and take $30 off through September 25.

We share deals like this every Tuesday in our free local newsletter.

Comment ‘TIDE’ if you want to join the list! �👇🏼

It’s free, local, no spam.

@hotelevation

#santacruz #capitola #41stave #hotyoga #hotpilates taken in Hot Elevation Studios by @hotelevation

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a month ago

She’s baaaaack with a new class! Thursday 5:30pm Warm Barre with Wesley🧑🏼‍🩰

Check the schedule to find her other times! by @hotelevation

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a month ago

So many new things coming to @hotelevation and they all hurt ❤️ by @hotelevation

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a month ago

New skills don’t happen overnight. They’re built through practice.

Consistency becomes ritual.
Ritual becomes discipline.
And discipline becomes a superpower - the ability to unlock potential you didn’t know you had.

Manifesting without action is just wishing.

Show up. Practice. Repeat. by @hotelevation

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a month ago

New class + New Instructor! Wednesdays at noon, practice with @kate.giampapa.friel @hotelevation for 26 + 2. Sign up on MindBody (link in bio).

What is 26 + 2? This method follows a sequence of 26 postures and two breathing exercises, practiced in the same order every class. Each posture builds upon the last, preparing the body to move deeper-warming muscles, strengthening the spine, stimulating circulation, and expanding flexibility. The consistency of the sequence allows the practice to become a moving meditation, where heat, breath, and intention work together to create a powerful, transformative experience. by @hotelevation

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2 months ago

No better way to spend a Friday night!

@berootedbotanicals by @hotelevation

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2 months ago