Instagram story viewer> @hypegym_> Posts
3.3K
followers
513
following
2 Gyms. 1 Location📍
Group Training | Virtual Reformer | 24/7 Gym
👇 Click the link & choose your vibe
LSKD 15% off | HYPETASCREW15
POSTS STORIES REELS TAGGED
Group Training is where community, coaching and progress come together 🔥

At Hype Gym, every session is designed to challenge, support, and motivate you. Whether you're just getting started or chasing your next goal.

Community - Be part of a supportive environment, building friendships, confidence and consistency every step of the way.

Coaching - Expert guidance, support and accountability throughout your journey

Progress - Structured programming designed to help you get real results.

Ready to take the next step in your fitness journey?

Purchase our 28 Day Hype Method via the link in our bio and experience the difference for yourself.

#Hypegym #community #coaching #progress taken in Hype Gym by @hypegym_
1
5 months ago
Download
Group classes aren’t your thing? 

No worries, we’ve got you covered! 

At Hype Gym 24/7, you can train your way, on your schedule. 

Whether you’re an early bird, a night owl, or somewhere in between, we’re always open when you’re ready to train. 🏋️‍♂️

24 hours a day, 7 days a week.

No class times. No pressure. Just you, and the flexibility to train on your terms.

📍Hype Gym 24/7
💪 Join the hype and start moving today!

#hypegym taken in Hype Gym by @hypegym_
1
3 months ago
Download
Virtual Reformer Pilates has been a massive hit with the Hype Gym community 🙌

If you’re after a low-impact workout to implement into your training routine, this is the perfect option! 

Move, recover and finish your session with our compression boots for the ultimate reset 🧘‍♂️

Click the link in our bio to book your next class.

#Recovery #Reformer #Restore #hyoegymwellness #hypegym taken in Hype Gym by @hypegym_
8
5 months ago
Download
COMMUNITY NIGHT - 30TH OCTOBER

Our next BIG Community Night - Our theme is going PURPLE! 💜🎗️

But why purple?

November is Epilepsy Awareness Month, and this month is incredibly close to the hearts of one of our gym families. 🥰

We’re showing our love and support for beautiful Mia and her family as they take part in Walk for Epilepsy, raising awareness and funds to support epilepsy research and other families living with epilepsy.

From the 1st of October - 25th
Participants walk, run, or roll to raise funds and awareness for the 1 in 25 Australians who develop epilepsy.

Mia is a brave little warrior, and we’d love our gym community to come together to show her and her family just how much they’re supported. 

HOW CAN YOU GET INVOLVED? 

Wear your best PURPLE gear to Community Night! 

Bring a gold coin donation, or anything you’d like to contribute to their fundraiser or if you’d prefer, you can donate directly via the link below.

Every little bit helps, and every bit of support means so much. 

Donate to Mia’s Warriors here: https://www.walkforepilepsy.org.au/fundraisers/miaswarriors

Let’s fill our gym with purple, show up for one of our own, and remind Mia and her family that they’re part of a community that cares. 💜🎗️

#hypegym taken in Hype Gym by @hypegym_
2
3 days ago
Download
POSTED ABOVE: 
MOVEMENT STANDARDS FOR RX TEAMS OF 4 

We’re breaking down the movement standards to make sure everyone knows exactly what’s required on competition day! 

For all other divisions please read below 👇 

RX TEAMS OF 2: I haven’t covered this division separately, as the movement standards are the same as RX Teams of 4, the only difference is the team format, with 2 athletes are working You Go, I Go (YGIG) format.

INTERMEDIATE TEAMS OF 4 & TEAMS OF 2:
The movement standards are the same across both divisions as the videos above EXCEPT, with the only difference being the Hanging Knee Raises (HKR) instead of (TTB) standard and jump or step over the wall how ever you like instead of (2 Foot Jump) standard. 

➡️HKR - Teams of 4 Intermediate 
* 2 athletes working in synchro.
* Both athletes hang from the bar with arms and legs fully extended
* Both knees must rise above the hips.
* Both athletes must return  to the hanging position above before the next rep.

➡️HKR - Teams of 2 Intermediate 
* You Go, I Go (YGIG) format.
* Athletes alternate reps, with each rep meeting the required movement standard above 

➡️Wall Facing Burpees Teams of 4 Intermediate 
* 2 athletes working in synchro
* Athletes may jump or step over the wall whichever works best for you
* Same chest and thigh + over the wall standards as the video above 
* In the demonstration video, a barbell has been used in place of the wall.
* On competition day, there will be an actual wall to get over, set at the same height as the barbell shown in the video.

➡️Wall Facing Burpees Teams of 2 Intermediate 
* You Go, I Go (YGIG) format.
* Athletes alternate reps, with each rep meeting the required movement standard above 

🎥 Watch the video, familiarise yourself with the standards, and make sure you’re ready to go!

The 24th of October is your last chance to purchase tickets! Don’t miss out on being part of the action. 

Click the link in the BIO to secure your tickets before they’re gone! 👊

If you have any questions, drop them below 👇 taken in Hype Gym by @hypegym_
1
6 days ago
Download
🏆 THE PRIZE POOL IS LOOKING GOOD 🏆

A huge shoutout to the legends at LSKD, Bulk Nutrients, Liv Eat and Frederick Lane for helping us put together an awesome prize pool for the competition! 🔥

Across both the RX & Intermediate divisions, we’ll be giving away vouchers for 1st, 2nd & 3rd place 🥇🥈🥉

There are still tickets available!

But don’t leave it too late, ticket sales close October 24.

If you’ve been thinking about competing, this is your sign. Get your ticket, get training and let’s make it a fun one! 💪🔥

@lskd 
@bulknutrients 
@liveathealthyeating 
@frederick_lane_getaway 

#hypegymthrowdown #Competition #hypegym taken in Hype Gym by @hypegym_
0
10 days ago
Download
Lift. Sweat. Reform. Repeat.

Behind the scenes of our studio website shoot. 🎥

#hypegym taken in Hype Gym by @hypegym_
12
16 days ago
Download
Some of HYPE’s favourite must haves. 🔥

Fresh Tee. 
Fresh socks. 
Hype Shaker 
@bulknutrients Pre workout ready.

Brand new programming kicks off tomorrow, so grab your HYPE essentials, get yourself dialled in and come ready to put in the work.

New Era. New program.

It’s time to lock in 🔐🚀

#hypegym taken in Hype Gym by @hypegym_
0
13 days ago
Download
WEEK 12 - 3RM TESTING 🔥

The final week before we kick off our brand-new programming on October 5th.

12 weeks of work.
12 weeks of showing up.
It’s now time to cash in on that work 💪🚀

And if you’ve been watching from the sidelines, this is your sign.

🔥 28 DAY TRIAL

Click the link in our Insta bio and come see what all the hype is about.

New programming.
New energy.
New era for Hype Gym.

October 5th.
Let’s get to work. 🔥

#hypegym taken in Hype Gym by @hypegym_
1
19 days ago
Download
HYPE GYM x BLCK INTEL

From Monday October 5th, we’re taking the next step in the evolution of Hype Gym.

I’ve spent a lot of time building the programming at Hype and I’m genuinely proud of what we’ve created.

But as the gym continues to grow, I want to take Hype further.

That means creating a training system that is uniquely Hype, something that reflects our brand, our community and the way we want people to train long term.

To help build that, BLCK INTEL will be taking over the programming at Hype Gym. 

This isn’t about changing something because it wasn’t working.

It’s about having the right people in the right roles to take Hype to the next level.

BLCK INTEL will bring a dedicated approach to developing the programming, while I can put more of my time and energy into what I believe matters most, the gym, our members, the community and continuing to build Hype as a brand.

The goal is to develop a programming system that is structured, progressive and purposeful, while still feeling unmistakably Hype.

This change gives us the opportunity to do both things better.

Better programming.
More focus on our members.
More development of the Hype brand.

And ultimately, a better training environment for everyone who walks through our doors.

This is the next chapter of Hype Gym.

HYPE GYM x BLCK INTEL
Performance with purpose.

#hypegym taken in Hype Gym by @hypegym_
6
20 days ago
Download
🔥HYPE GYM 24/7 GIVEAWAY 🔥

WIN 1 OF 2 × 3 MONTH MEMBERSHIPS! 

We’re giving TWO lucky winners 3 MONTHS FREE at Hype Gym 24/7! 🎉

Why ? Because why not…. 

How to enter 👇

1️⃣ Follow @hypegym_ + like this post
2️⃣ Tag 3 friends you’d bring to Hype in the comments👇
3️⃣ Answer our question:

💬 What’s the ONE piece of gym equipment you couldn’t live without? 

BONUS ENTRY: Share this post to your story and tag @hypegym_ for an extra entry! 

THE FINE PRINT 👇

2 winners will each receive one 3 month Hype Gym 24/7 membership.

Must be 18+ to enter.

Winners will be selected at random and contacted ONLY via this official @hypegym_ Instagram account. We will never ask for payment, banking details or passwords to claim your prize.

Winners will be contacted via Instagram DM.

Giveaway closes 27/09 at 12:00am. Winners will be contacted on 28/09. taken in Hype Gym by @hypegym_
157
a month ago
Download
Studio shoot - Behind the scenes 🔥

@manuelo.pro 🎥

#Hypegym by @hypegym_
7
24 days ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up