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itโ€™s all Lila & the dance is forever ๐Ÿ’ƒ๐ŸŒ€๐Ÿฆโ€๐Ÿ”ฅ๐ŸŒŠ ๐Ÿฅ€
๐Ÿง˜โ€โ™€๏ธ300hr CYT๐Ÿ“ฟ
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New year, new class alert @532yoga! 

Join me Wednesday nights at 7:45 for Katonah inspired restorative yoga! This grounded practice is intended to move us out of the doing-ness of the upper body and into the being-ness of the lower body. Expect heavy use of props, conscious constructions of poses, and sound bites of yogic philosophy. โœจ๐Ÿง˜โ€โ™€๏ธ๐Ÿ“ฟ 

#yogi #lifeofayogi #student #teacher #restorativeyoga taken in Alexandria, Virginia by @iam_samcatxx
17
10 months ago
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Arrive without traveling. 
See all without looking. 
Do all without doing. 
#innerlight ๐Ÿ•‰ taken in The Ganges , Rishikesh by @iam_samcatxx
2
9 years ago
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Settling into the new home with my babies. ๐Ÿ–ค๐Ÿค 

Sokka has been through many moves with me in the 13 years weโ€™ve been together. He has proved to me over and over again that he is my ride or die!! Alwaysss by my side, never shys away. In a way, when this much movement happens, he actually becomes more attached to my hip (possible how bc he already loves me so much!?) He is the type of personality that owns every room he enters and is always at home immediately no matter where he is, new or foreign! If you know him, you know - thereโ€™s no getting rid of him. ๐Ÿ˜‚ 

Suki has officially been through her first rodeo with him and I. It took her a few weeks to come back around and settle in - sheโ€™s a skittish gal at heart!  She was spending much of her time alone initially but she has finally fully reintegrated, is showing off her pretty girl voice, and is making herself right at home - her second home with me since I rescued her almost 1 year ago. 

Itโ€™s finally starting to feel like home here for all of us. ๐Ÿฅฐ by @iam_samcatxx
2
18 days ago
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Out here doing what I said Iโ€™d do - this time with my favorite girls ๐Ÿฉท๐Ÿ’™๐Ÿ’š @lana.elsanto x @rosaalyssamelendez long distance friendships no more! Reunited and it feels sooooo good. ๐Ÿฅฐ

Iโ€™ve been back in Florida for two weeks and already have one social wellness event under my belt! Thanks to @l1ftgym x @thecoldcollectivefl for hosting this free community event. ๐Ÿ’ช

This is what I came for: 
sun, salt, sweat, movement, music - all under this glorious sun and next to the ocean! Thanks to @idealnutritionnow for the meals, @palmbeach_healinghands x @sean.c_lmt for the neck massage, and @renewed.performance for the cupping. ๐Ÿ™ 

Already looking forward to the next one! ๐ŸŒž taken in West Palm Beach, Florida by @iam_samcatxx
2
a month ago
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Summer isnโ€™t over yet, but my Virginia book is ๐ŸŒด by @iam_samcatxx
3
a month ago
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The summer Jupiter moves into Leo and I turn 35 โœจ #Reclamation #Expansion #JupiterInLeo 
๐Ÿ“ท: @asleirak taken in The Lincoln Theatre by @iam_samcatxx
8
3 months ago
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Starting summer 2026 off proper; 

Florida, Iโ€™m coming for you! 
๐ŸŒž๐ŸŒด๐Ÿข๐ŸŒŠ๐ŸŒ…๐Ÿง˜โ€โ™€๏ธ๐Ÿ‰๐Ÿงœโ€โ™€๏ธ ๐Ÿฅฅ ๐Ÿฅญ ๐ŸŒˆ๐Ÿชท๐Ÿฆฉโ›ˆ๏ธ by @iam_samcatxx
6
4 months ago
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One thing people cannot take away from you is the power of choice: to choose better and different for yourself is both your birthright and an act of self love. I hope you find the courage and I hope you make the change youโ€™ve been needing - I am ๐Ÿฉต๐Ÿฉท taken in West Palm Beach, Florida by @iam_samcatxx
6
4 months ago
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Life is better with your best friend โœจ taken in West Palm Beach, Florida by @iam_samcatxx
6
4 months ago
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May was the best yet of 2026 ๐Ÿฆ‹โœจ๐Ÿฌ 

Favorite things: rooftop sunsets, dancing, Taurus season, birthdays, pool time, 5kโ€™s, fresh flowers, big hair, tiny bikinis, cute cats, bubble baths, morning sun, fresh hair-doโ€™s, and more yoga teacher training ๐Ÿ’– by @iam_samcatxx
5
5 months ago
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Out here doing what I said Iโ€™d do. ๐Ÿฉท๐Ÿฉต

Nothing much left to lose these days except the promises I make to myself. 

Aligning what I say with what I do, finding myself in the intersection of the two. 

Living with integrity looks like this โœจ 

#SelfLove #RaceDay #JustAGirl taken in Anacostia Park by @iam_samcatxx
4
5 months ago
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Family is still growing over hereโ€ฆ newest member Suki joins the lions den (itโ€™s been about 6 months already and she has fully integrated) ๐Ÿค๐Ÿ–ค we are so in love! Sokka finally has a little sister to keep him company (though in the series they end up romantically paired ๐Ÿฅฐ) and I am a first time girl mom ๐Ÿ˜ญ life is overwhelmingly sweet as of late๐Ÿ’• #girlmom #catmom #mydaughter #Suki #ATLA by @iam_samcatxx
3
6 months ago
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