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𝐉𝐄𝐅𝐅 𝐋𝐎

@iamjefflo

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Founder & Digital Creator 👉🏻 @pinoyfitness
From PRs to purpose — making every kilometer count 🏃‍♂️

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Some days you feel strong. Some days you just show up. Both count. Keep going, the results will catch up. 🏃‍♂️

#pinoyfitness #pflifestyle by @iamjefflo

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3 days ago

Time to join Sydney - pinoy.fit/sydney2027

I just ran the TCS Sydney Marathon this year, and after experiencing it myself, I honestly think it’s one of the best international marathon options for Filipino runners.

Direct flights from Manila, minimal jet lag, cool race weather, amazing crowds, iconic views, great food and coffee, plus a really fun rolling course if you train for it.

And after race day, you can turn the trip into a proper racecation with Bondi, the beach, coastal walks, shopping, and a few extra days to really enjoy Sydney.

Good news: the 2027 TCS Sydney Marathon ballot is now open! 🎟️

Ballot entries are open until October 19.

I shared my full race experience, practical tips, and why I think Sydney is especially worth considering for your first international marathon, your next World Major, or even a barkada racecation.

Comment “SYDNEY” and we’ll send you the link. 🇦🇺⭐ by @iamjefflo

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9 days ago

First time really trying pickleball, and coming into it as a runner, I honestly thought it would be pretty chill, and not really that active. 😅

Turns out, there’s a lot more movement than I expected. It’s definitely not the same kind of endurance workout as running, but you’ll get your steps in.

The biggest difference for me is how you improve. With running, a lot of the work is about building endurance. With pickleball, you’re building skill: timing, placement, control, reaction, and strategy. Being fit doesn’t automatically make you good at it. 😂

I do think being a runner helps with stamina though. You can keep playing longer without feeling too tired, which means more time to actually learn the game.

But probably my favorite part of pickleball is that it’s social. You’re playing with people, laughing between points, meeting new people, and just having fun. It also feels very easy to get into, even if you’re not super fit or athletic.

And I have to say, I love the action shots too, thank you @markryanalvarez for the shots! 😂 Pickleball somehow makes everyone look like they’re fighting for match point.

Will it replace myrunning? Probably not, but maybe play to have fun with frienda. Now I can totally see why people get hooked on it. It’s easy to start, social, fun, and there’s always something to improve.

Thanks to @nutrifizzph and @dearmarjsia for organizing, and to @artepickleball for the paddle and the experience. 🏓💙

Runner tries pickleball. I get it now. 😄 by @iamjefflo

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12 days ago

Tag your besties 🙌🏼

#pinoyfitness #pflifestyle by @iamjefflo

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13 days ago

Go full hybrid mode with the @adidasph Adizero Dropset Pro, now available in new colorways! 👀 by @iamjefflo

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13 days ago

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15 days ago

You're doing better than you think!

#pflifestyle #pinoyfitness by @iamjefflo

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18 days ago

Sama sama tayo dito! Walang iwanan! 😂

#pinoyfitness #pflifestyle by @iamjefflo

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19 days ago

Mindset lang talaga. 😂😅

#pflifestyle #pinoyfitness by @iamjefflo

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21 days ago

Practice lang muna 😂✌️

#pinoyfitness #pflifestyle by @iamjefflo

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22 days ago

Mahuli taya @iamjefflo 🤣🤣🤣

#runnershumor #pinoyfitness #pinoyfitnesscommunity #pflifestyle by @iamjefflo

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24 days ago

May less commission 😂

#pinoyfitness #pflifestyle by @iamjefflo

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25 days ago