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Kim Murray Walker

@iamkimmwalker

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Infrared yoga • Mobility • Wellness | Movement for all bodies | Owner @moveyourbodyyoga | lululemon ambassador

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What a night!
#lululemonambassador taken in lululemon Baton Rouge by @iamkimmwalker

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2 years ago

After-class yoga shenanigans. 😂

I haven’t practiced this pose in probably three years. The last time I remember doing it, I was at home just playing around — and this morning, here we were after class, picking different poses, challenging each other and having a little fun.

And somehow… my body remembered.

Challenging gravity.

Holding my own body weight.

Staying present.

Staying connected.

Staying grounded — even when I’m clearly not on the ground. 😂

Sometimes yoga is deep. Sometimes it’s quiet. Sometimes it’s serious.

And sometimes you just get to PLAY.

No pressure. No perfection. Just movement, strength, curiosity and a reminder that this body can still surprise me.

Move. Breathe. Play. taken in Move Your Body Yoga by @iamkimmwalker

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5 hours ago

Good evening. Sharing our positive thought for the evening.

#Chakra taken in Move Your Body Yoga by @iamkimmwalker

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a day ago

Go Jags!

Happy Homecoming. Wishing you a great win tomorrow and a weekend filled with reconnection, camaraderie and celebration.
#batonrouge #infraredhotyoga #lululemonambassador #hbcu taken in Move Your Body Yoga by @iamkimmwalker

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Throat chakra has me thinking beyond the words we say out loud. Sometimes the most important voice to listen to is your own.

Hear it.
Trust it.
Honor it. 💙 taken in Move Your Body Yoga by @iamkimmwalker

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13 days ago

The day is beginning but it hasn’t gotten loud yet.

This is the sweetest time for me. It all belongs to Him. This is how I honor myself.

#moveyourbodyyoga #infraredhotyoga #lululemonambassador #wellness taken in Move Your Body Yoga by @iamkimmwalker

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14 days ago

This week, we’re moving into the Throat Chakra — Vishuddha, and at its core, this week is about finding and honoring your voice.

Not just the voice you use to speak out loud. It’s also about being able to say what you mean, ask for what you need, listen without immediately preparing a response, and recognize when something needs to be said — and when silence is actually the more intentional choice.

We’ll explore communication through movement and breath, creating space through the neck, shoulders, chest and upper body. But the physical practice is really an invitation to notice something deeper:

Am I communicating from a place that is true to me?

You don’t have to be the loudest person in the room for your voice to matter. You don’t have to explain everything. And you don’t have to have the perfect words.

Sometimes honoring your voice sounds like yes.
Sometimes it sounds like no.
Sometimes it sounds like I need help.
Sometimes it sounds like I don’t know yet.
And sometimes it means getting quiet enough to actually listen.

That’s where we’re going this week.

I speak my truth.
I listen.
I communicate with intention.
My voice matters. taken in Move Your Body Yoga by @iamkimmwalker

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15 days ago

Thank you, Curate. 💗

What an incredible experience to be part of Curate ’26: Completely Unconfused — The Will & The Way in New Orleans, La.

Curate has created something special—a space where women can learn, lead, connect, grow, build, care for themselves, and be reminded that we do not have to separate who we are from how we work, lead, and live.

Move Your Body Yoga was honored to serve within that vision through the practice of yoga wellness.

Through movement, breath, and intentional moments of pause, we had the opportunity to create space for women to come back to themselves—to move their bodies, settle their minds, and simply breathe.

Because wellness belongs in these rooms, too.

To Victoria Armstrong and the entire Curate team, thank you for the invitation, the trust, and for recognizing that caring for the woman is part of empowering the professional.

And to every woman who joined us in practice—thank you.

Curate, what you are building matters. We were honored to be part of it.

Move. Breathe. Glow.
Move Your Body Yoga taken in Hyatt Regency New Orleans by @iamkimmwalker

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16 days ago

What a beautiful feature for Move Your Body Yoga. 💚💙💛

Southern University senior and former Jaguar baseball player Kameron Byrd chose Move Your Body Yoga as the subject of an assignment for his Sports Writing class — and what he created was such a thoughtful reflection of our studio and our community.

Kameron is completing his degree in Mass Communication/Broadcasting this December, and if this piece is any indication of what’s ahead for him, we are excited to watch his journey.

Thank you, Kameron, for choosing MYBY and for telling our story so beautifully.

“Infrared Yoga Heats Up in Baton Rouge” is live now through Southern University Student Media.

Take a moment and read it. 💚 LINK IN BIO.

Move. Breathe. Glow. taken in Move Your Body Yoga by @iamkimmwalker

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