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@iamkimt_

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코치님이 또 코치님만 할 수 있는걸 가져왔다.....
와플 단체 멘붕,,,😧😵‍💫 #와플스포츠클럽 #여자풋살 #여성축구 #fyp taken in 광진구 by @iamkimt_

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5 months ago

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투박함의 미학이랄까?😝
먼저 작은 변화를 즐기기
#sprint #단거리달리기 #육상드릴 taken in 하남 by @iamkimt_

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7 months ago

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우측 어깨 관절와순파열 비수술적치료, 한 달 전과의 모습을 비교

수술은 최대한 피하고 싶으셨고, 일상생활에서의 불편감을 해소하고 싶으셨던 회원님. 처음 뵀을 땐 90도까지 팔을 들어 올리는 것도 통증 때문에 두려움이 있으셨다.

한 달 조금 넘게 가동범위와 견갑상완리듬부터 회복하는 것에 집중해왔다. 어떻게 하면 회원님이 좋아질까 매번 고민하고 공부해온 것이 좋은 결과를 만들었다. 실력이 출중하진 않지만 나아지길 바라는 마음으로 배우고, 진심을 다하다보면 좋은 결과를 얻기도 한다.

이런 배움의 즐거움, 회원분들의 긍정적 피드백 때문에 이 일이 너무 재밌다. 앞으로 더 좋은 어깨 컨디션을 위하여 keep going〰️🍀

#SLAP #비수술적치료 #재활운동 #어깨가동범위회복 #일반인재활 taken in 강동구 고덕동 by @iamkimt_

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8 months ago

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엘리트 유소년 선수 피지컬 트레이닝
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#피지컬강화 #체력증진 #근력강화 #유소년선수 #배드민턴트레이닝 taken in 광명 by @iamkimt_

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9 months ago

𝙏𝙝𝙚 𝙗𝙚𝙨𝙩 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣 𝙄 𝙢𝙖𝙙𝙚 𝙞𝙣 𝟮𝟬𝟮𝟱🍀 by @iamkimt_

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10 months ago

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12명의 코칭스텝분들, 52명의 선수들
19박 20일간의 동계훈련기간동안 고생 많으셨습니다.
2025년 연말을 함께 뜻깊은 시간 보낼 수 있음에 감사드리며..

새해 복 많이 받으세요🍀🙇🏻‍♀️ taken in 강원도 인제 by @iamkimt_

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10 months ago

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스프린트와 친해지기
명확한 피드백에서 오는 변화를 느낄 수 있었습니다.
퀄리티 높은 교육 감사합니다!
@atp_fitbull @intentra_hanam

#스프린트 #육상트레이닝 #인텐트라하남 #하남종합운동장
#atptraining #트레이너의트레이닝 #풋살선수 taken in 하남종합운동장 by @iamkimt_

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a year ago

#트레이너의트레이닝
당췌 끊을 수 없는 운동 맛집 @atp_fitbull 🔥
시작이 다를 뿐 모두가 운동 선수인 이 곳!

#ATPtraining #퍼포먼스향상
#크로스핏발리인미사 #개인운동 #트레이너의트레이닝 taken in Hanam by @iamkimt_

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a year ago

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진정한 용기는 두려움을 느끼면서도 나아가는 것.
Why not? Waffle! @waffle_sportsclub

#여성풋살 #여성축구 #피지컬트레이닝 #아마추어전문
#잠실유수지풋살장 #기본기향상 #스텝트레이닝 #피지컬향상 taken in 잠실유수지 (탄천) by @iamkimt_

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a year ago

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폼롤러를 이용한 전신 강화 운동
남녀노소 부담없이 충분한 자극을 줍니다.

폼롤러만 있다면 홈트도 가능한 프로그램
#초이스바이반트 #피트니스 #그룹운동 #GX
#wholebodyworkout #fitnesscenter by @iamkimt_

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a year ago

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풋살 퍼포먼스, 한 발 더 나아가는 순간을 위해.

@waffle_sportsclub
#여성풋살 #퍼포먼스 #생활체육 #민첩성훈련 #지면반발력 #스프린트 taken in 광진구 by @iamkimt_

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a year ago

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#트레이너의트레이닝
더 많은 사람들과 함께여서 그 또한 즐거웠던 ATP 목요일 수업✨

#ATPtraining #coilingcore #weckmethod
#baliinmisa #crossfit #functional #fitness taken in 하남 by @iamkimt_

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a year ago