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Maggie Bell

@iammagbell

9.6K

followers

2609

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Fitness | Model | Actress

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💪🏽 WE GET TO DO THIS! 🔥
It’s not easy, but it’s worth it! 💯

YOU OWE IT TO YOURSELF TO POUR INTO YOU! ❤️

Your strength. Your endurance. Your heart health. Your mental and physical well-being. It ALL matters!

Every time we show up, we invest in ourselves. We get stronger, we build endurance, and we become better than we were yesterday.

It’s not about being perfect. It’s about making progress, one day at a time.

We don’t HAVE to do this… WE GET TO DO THIS! 💪🏽🔥❤️ Boots 🤠n Dukes
#WeGetToDoThis #PourIntoYourself #StrongerEveryDay #FitnessJourney Discipline HeartHealth
@effectfitness @_3centmedia_ by @iammagbell

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17 hours ago

SOME DAYS THE WIN IS SIMPLY SHOWING UP! 💪🏽🔥

We disciplined ourselves, pushed through, and SHOWED UP.

And you should too! Don’t let how you FEEL stop you from where you’re trying to GO! 🔒🔥#fitnessjourney #fitnessmodel #fit #mindsetmatters #noexcuses @effectfitness @_3centmedia_ by @iammagbell

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13 days ago

🎶 🗣️ 🎤 WTF goin!🔥 We UP! Energy on 💯, pressure applied, no distractions. We got moves to make! #fitnessjourney LOCK IN 🔒💪🏽💥 Let’s gooooooo!! 🚀🔥 #mindsetmatters #WeUp #fitnessmodel #fitnessjourney @effectfitness @_3centmedia_ Thank you GOD! by @iammagbell

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17 days ago

Ayeeee 😮‍💨🔥 wurk wurk… don’t stoppp! 💃🏽

We locked in 🔒💪🏽
We up again! … let’s goooo! 💃🏽💨🔥the wurk is worth it but 😅😫🫩🤣
##fitnessjourney #fit #fitnessmodel mindsetmatters noexcuses @effectfitness by @iammagbell

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22 days ago

BOOM 💥 BOP 💥 BAM!! 😮‍💨🔥
GET IT INNNN!!
No warning. No explanation. JUST GO VIBES! 😂💃🏽💥
Yeahhhh, we UP!! 🗣️🔥
LET’S Goooooo!! 🧱 💨#fitnessjourney #fit #fitnessmodel #mindsetmatters #noexcuses @effectfitness @_corie_b 🤗 by @iammagbell

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a month ago

🔥 Y’all already know the drill!! LET’S GOOOOOOO!! 🗣️💪🏽WE UP!! Bricks for breakfast 🧱, pressure on 1000, and we ain’t letting up!! 😤🔥 Comewith ENERGY and leave with SMOKE!!!! 😭 😂💯🚀 #fitnessjourney #fit #fitnessmodel #mindsetmatters #noexcuses @effectfitness by @iammagbell

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a month ago

Louisiana did not disappoint! 💜⚜️ From the incredible food to the amazing atmosphere, every moment was unforgettable. We laughed, explored, and made memories that will last a lifetime. Thank you, Louisiana, for the hospitality and good times—we truly had a ball! Until next time! ❤️🎷✨ #Louisiana #GoodTimes #MakingMemories #NOLA #travel Grateful @_corie_b ken @colfax@brandy@arnold by @iammagbell

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3 months ago

BEAST MODE 🎧🔥We ready!
This isn’t just a song… this is a mindset.
Stronger.
More focused.
Disciplined.
Controlled.
Deserving.
That version of me? She’s here. No more playing small, no more second-guessing. Just alignment, elevation, and execution.
Grateful for the consistency, the growth, and the push—thank you @effectfitness for always showing up. That kind of discipline is rare.
If you’re watching this, this is your sign.
Tap in. Lock in. Level up.
You don’t just need motivation…
you need a login 🔐
#BeastMode #LockedIn #LevelUpSeason #DisciplineOverEverything #FocusedEnergy NoExcuses GrowthMindset StayReady taken in Effect Fitness, LLC. by @iammagbell

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6 months ago

Sometimes you just have to get away. ✈️🌴
Between work, responsibilities, and everyday pressure, your mind and body need a reset. Mental health is just as important as physical health. Sometimes the best thing you can do is step away, breathe different air, laugh with good friends, and clear your mind.
Get you some friends that say, “Let’s go… book the trip.” No overthinking. Just living.
Because sometimes a short getaway can give you the mental clarity, peace, and energy you didn’t even realize you needed.
Protect your peace. Move your body. Feed your soul.
YOLO. 💫
#MentalHealthMatters #FitnessLifestyle #ResetAndRecharge #ProtectYourPeace #YOLO HealthyMindHealthyBody TravelForTheSoul @pannylala @organizedtraveller @s.carter28 taken in St Maarten, Carribean by @iammagbell

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7 months ago

Running on discipline, not motivation.
Bone Crusher 🙌🏽“I ain’t never scared.”#fitnessjourney #mindsetmatters #noexcuses #fitnessmode
Fear don’t live here. 💪🏽
Stay ready so you don’t have to get ready. 🔥#letsgo Let’s Go!!! 🏃🏾‍♀️ 🏋🏽‍♀️ by @iammagbell

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9 months ago

Never miss a Monday. 📅
Even when it’s cold.🥶
Even when you don’t feel like it. 😞
This is what builds discipline — and discipline is what gets you to your goals.
Glute day locked in 👌🏽 🍑
Smith machine squats = better form, stronger glute engagement, and fewer mistakes while you build power.
Finished it off with the glute machine to add roundness, depth, and real muscle growth and if you’re feeling real sassy, don’t forget your inner and outer thigh.
Show up. Push through. Stay consistent.
Enjoying my workout — because results love commitment. Keep showing up for you!💪🏽✨#fitnessjourney #fitnessmodel #fit taken in Atlanta,Georgia by @iammagbell

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10 months ago

When you surround yourself with like minded people this is what your Saturday mornings looks like…💪🏽
They wake up ready to workout💪🏽💃🏻
We start with Erase Your Waist❤️
Move to cardio…💃🏻
Then… We eat a healthy meal🎊🎉🫶🏼
Thanks @mag_nificent_mag and @nelbook for being my wellness sisters❤️ I am great full and I love you both…❤️🥰💪🏽 by @iammagbell

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10 months ago