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Just a girl living life 🦋🌱🦄✨🦋🤎
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This life is a love letter to my younger self, she keeps me going <3

I keep a picture of young teenage Michelle, I look at it often and remember the journey and all the detours I’ve taken to get here. 

When I’m all in my feels and when I feel as though I want to quit, I either look at this picture or close myself and see the younger me. 

Every time it’s the extra push I need to keep going. May this be a reminder to do it for the younger you, because she is always rooting for you. #femaleentrepeneur #softlife #girlboss #durhamnc 

Amazing Pics By: @arielperry 
Gorgeous Styling By: @styled.bygill 
Amazing Location: @legacystudiosnc taken in Durham, North Carolina by @iammichellejo
3
9 days ago
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09.08.26

these days I’m intentional about following my flow and reminding myself that I’m a lucky girl. i am no longer questioning seasons that shifted or doors that closed. 

it’s ok, and I am ok. 
37 feels like gratitude and trusting in my divine guidance, more and more each day. i prayed for a gentle ease for this month & the rest of the year. i want gentle, soft and ease. 

just a little virgo finding her way in all the best ways 🪽✨🦋 #selflove #divinefeminineenergy #virgobaby taken in Durham, North Carolina by @iammichellejo
0
a month ago
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8.15.26 🌹

✨ADHD Baddie reporting live 🎙️ 
✨Almost 1 year of owning a mobile coffee cart and it’s one of the hardest things I’ve done ☕️
✨There’s not enough studies for us as women and our evolving health 
✨I think we all need to touch grass 
✨I’ve been trying to start a 3 day fast but I’m procrastinating but starting Tuesday 
✨I’m still learning how to consistently love on myself, sometimes I forget 
✨out of touch with a lot but always in HER reach 
✨Why is it sooo hard to find a good nail tech + hairstylist in #durhamnc 🤦🏽‍♀️ #selflove #durhamnc #growth taken in Durham, North Carolina by @iammichellejo
3
2 months ago
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Learning to embrace the stillness + slowing down to move forward 🌻✨#selflovejourney taken in Durham, North Carolina by @iammichellejo
2
4 months ago
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Be where my feet are, present ✨🌻

Lately I’ve been forced to be still, and prioritize my mental health. I’ve learned stillness feels a bit uncomfortable but it’s necessary and needed, right now. 

& I’ve also realized it’s one thing to know something is wrong but it’s another layer to know what’s wrong. 

Pouring into me, one day at a time. 

This feels good 🤎 #selflove #lovingme #mentalhealthmatters taken in Raleigh ,NC by @iammichellejo
3
4 months ago
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Chile! This season of life is called ———

Idk but I do know it’s quiet, it’s some 101 time with self and a lot of shedding of what was. 

But it feels good to let go and release what truly is not for me, and embracing the newness of me. 

It’s uncomfortable but it’s ok, the other side looks really good. #selflove #selfdiscovery taken in Durham, North Carolina by @iammichellejo
0
4 months ago
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ATL has my heart, FILA 

The older I get the more I cherish time with family, roadtrips with my wifey and the little day to day things. 

I’m grateful for every picture, laugh and celebration together, life is fragile and it’s something I hold + cherish gently. 

Cheers to my niece for graduating high school, wifey & I having a yummy churro latte, my fam sippin balanced & brewed and more memories captured together. 

& yes I put sugar on my grits! It is what it is!

#selflove #atl taken in Atlanta, GA by @iammichellejo
2
5 months ago
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This season I’m learning to; 

1. Embracing the understanding that I don’t have to do things alone, tap in to the help + resources available. 
2. Sometimes it just is what it is. 
3. Relax, it’s not that serious. 
4. Seasons change, don’t fight it, just flow with it. 
5. Take it one day at a time. 
6. Be quiet, it’s ok. 
7. Return back to self as many times as necessary but even that takes time. 
-mj 🤎 (#selflovejourney #returntoself ) taken in Durham, North Carolina by @iammichellejo
2
5 months ago
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When the baddie finds her balance ✨🌱

I’ve been reflecting a lot - thinking about the old + younger MJ. 

My life has changed so much, I have changed so much. 

This journey has always been about discovering who I am, not the me defined by others but authentically me. 

I love who I am, therapy is a luxury I’m grateful to partake in, I’m enjoying life with the LOML and I have my mobile coffee cart. 

I live a rich life, the girl I use to be is so proud 🥹 taken in Durham, North Carolina by @iammichellejo
0
6 months ago
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Today I decided to give myself a gentle reminder…

A reminder that it’s ok to not feel 100%. 
It’s okay to feel a little off, it’s the flow of life. 

Today I decided to give myself grace and not be so hard on myself, for not feeling 100% like myself. 

Proud of myself 🥹🌱 #selflove taken in Durham, North Carolina by @iammichellejo
5
6 months ago
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A gentle reminder there’s duality in life.

There’s popups, amazing reviews and aesthetically pleasing events like The Latte Social Club. 

You won’t always see the bts, late nights, planning, lifting heavy equipment, not panicking when things go wrong and all the discipline it takes to build. 

I’m building this intentionally, patiently and authentically lol hence the emotional moments. 

Balanced & Brewed isn’t just a cute brand, it’s proof that I went after more. 

& I’m just getting started w/ @balancedandbrewedcoffee / I Don’t own the rights to clips in this video / #becomingher #femaleentrepreneurs #mobilecoffeecart taken in Durham, North Carolina by @iammichellejo
1
6 months ago
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I’m not lost, just aligning ✨/ these days I’m working on asking God to show me who I am in my most realest + purest form. Day by day embracing the richness I’ve been blessed with in life. #selflove #alignment taken in Durham, North Carolina by @iammichellejo
6
6 months ago
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