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Rohit Pathak

@iamrohitpathak

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WMM 6 ⭐ LDN 3:34🥇l TOK l CHI l NYC | BOS l BER
Cancer Survivor l @adidasrunners Delhi Crew
@shyfthealth Athlete ROHIT10
Cyclist | Photographer

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As the New Year is right at our doorstep and it's time to bid adieu to 2022 it's time to look back and pay my gratitude to each and every person who has stood by me through thick and thin this year. Not many know I was diagnosed with Hodgkin's Lymphoma a rare type of Cancer in April this year, but with the immense support system I had there was no looking back. I managed to successfully finish my treatment of Chemotherapy and Radiation, came out clean, not only that I managed to gain back my physical fitness with the right guidance.

@shaifali_n , @iam.dravin Mom, Dad, Team of Doctors at Batra Cancer Research and my Friends who had my back every second of this period (You know who you are) Thank You Each One of You, I am blessed to have you guys in my life.

Life has surely changed post Cancer but it has also taught some valuable lessons - to count our blessings, to be thankful for everything we have, be happy, stay resilient, stay positive & value your friends (most important).

2022 You seemed to be tough but it seems I was tougher. 2023 please be kind.

PS: There is a tag limitation on Instagram hence not able to tag many of you, but I am forever grateful
#CancerSurvivor #Family #Friends #LifeLines #FriendsWhoRFamily #NewYear #NewYearGoals #adidasRunnersDEL
#adidasrunning
#adidasrunners #DelhiCyclists taken in Nehru Park, New Delhi by @iamrohitpathak

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4 years ago

No matter what the circumstances are @shyfthealth will always have your back

Different Needs = One Source @shyfthealth

Use Code: ROHIT10

#shyft #shyftprotein #shyftathlete by @iamrohitpathak

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10 days ago

Prepping for VDHM? Whether it's your first, it's your (soon-to-be) fastest, or just your coming-back after an injury run... We have a plan for each of you.

Link in bio! by @iamrohitpathak

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a month ago

When I registered for Lake2Lake 2026 30KM, I knew I have only done Elevation of an average around 400M per Month for 2026. 😳😳
But then if July 2025 Pyramid Runs ❤️❤️ were possible why not this? So that was it – a new challenge for self to test at L2L – 30KM for 800M Plus Elevation. 😳😳 Never done, but then why couldn’t it be done.
The Registration was done along with @krishansemwal_ @lizresa @niri_runs @aditi_lall @aneekarora @kumaryogita @leoboygaurav @run_pulkit @ankurahuja_designs @vermarishika07 @namitakaith @i_amitchhabra ❤️❤️❤️, some dropped out due to personal reasons but that’s also OK. Missed you guys 😊
The go to people for me is always the close ones, @iamrohitpathak was the one who took entire 2 days to make the plan & work on same along with studying for the elevation + route map for L2L 2025 – when strength sessions were put in @iamrajnishvedi @jaigupta_10 pushed me for Gym instead doing at home. That’s how people push you towards new territories. Beyond what we have done till now. RV need you still for the Abs. ha ha 😃
Thanks Boys for being the ones to bring me to gym doorsteps for once in this life time.
Rohit was there when ever needed. Thank U Buddy. I know how much effort you take for love of running & few special people & glad I am one of them. 😃
Journey of May – Mid August is visible in Pics shared. This is one journey which is mine 🤘🏻🤘🏻 I believed that I want to cross the finish line 🏁even if takes the cut of time line for me. But then the whole training block gave me confidence that I can pull this in better way 🧿🧿Not much deviation was there from the Journey of sessions thru the brutal May-August seasons of Delhi/ NCR. I take this as my flex now cos if I look back this has been my most consistent summer training over last few years. 🫰🏻🫰🏻
@laketolakeultra this was such a good event. So well organized. Hydration Points n Volunteers took away the heart during the run. Just Fab. @gulia_run Cheers to you & Team. Fab Work. 🥂🥂
What Next? I don’t do much of events cos I am too much being the runner who enjoys the runs over the entire year instead doing much of Training Blocks but u never know what comes up next 😃 taken in Morni Hills Panchkula by @iamrohitpathak

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2 months ago

Yeh Greebe khatam kahe nahi hoti hai baeee….. 🏃‍♂️ taken in Delhi, India by @iamrohitpathak

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2 months ago

Hopping on the trend.
Cause, running is [more] fun when it's with the gang.

Don't believe us? Try it for yourself. This weekend! Open invite to anyone who disagrees😄

(P.s. please tag yourself) by @iamrohitpathak

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2 months ago

Breaking the Myth that Running damages the knee.
#MythBreaker taken in Nehru Park, New Delhi by @iamrohitpathak

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2 months ago

10 weeks to Vedanta Delhi Half Marathon. If it's your first half, you need a plan. Not just for your runs, but for your strength, nutrition and recovery.

Easy enough. Just land up at the Adidas Runners spot in Nehru Park on Sundays. Find your pace. Find a running group. Find a reason.

See you there, tomorrow?

#vdhm #getraceready #runningcommunity taken in Nehru Park, New Delhi by @iamrohitpathak

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2 months ago

Gharwale Juta Maar ke bhagyenge 😵‍💫😵‍💫😵‍💫😵‍💫 by @iamrohitpathak

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2 months ago

Breaking the Myth that we have to Run all the races. Listen what Mr. Rohit Pathak has to say about this. taken in Nehru Park, New Delhi by @iamrohitpathak

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2 months ago

Today, our little boy @iam.dravin turns 10. ❤️

It feels like yesterday we were holding your tiny hands and today we stand in awe of the wonderful person you are becoming.

You have grown into a child who is obedient, disciplined, kind and incredibly warm-hearted. You may not say much these days but your actions speak volumes. Your quiet strength, thoughtful nature and deep empathy make us proud every single day.

Life hasn’t always revolved around you the way it should. You’ve gracefully adjusted to your parents’ hectic schedules, showing a maturity far beyond your years, never demanding more than what we could give. Your understanding and patience are gifts we cherish deeply.

One of your biggest victories this year was conquering your fear of water. Watching you swim with confidence that once scared you and come out stronger has reminded us that courage isn’t the absence of fear, it’s choosing to move forward despite it.

As you step into double digits, our wish for you is simple: May you never lose your kindness, your gentle heart and your quiet determination. May life reward you with endless opportunities, meaningful friendships, good health and the confidence to chase every dream.

You deserve nothing less than the world and we hope it gives you every reason to smile.

Happy 10th Birthday Dravin. You are and always will be, our greatest blessing. We love you beyond words ❤️ by @iamrohitpathak

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2 months ago

What do you actually drink after a hard run? My go-to partner is the Yeast Protein from @shyfthealth
3 months of Shyft after every hard run and the recovery difference is real.
Give it a shot ROHIT10 gets you some extra discount too
#shyft #shyftprotein #shyftathlete by @iamrohitpathak

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2 months ago