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The kiddos earned their 2nd stripe today with @flaviovil3la at @igorgracie. 

Favorite Willow quote, “How can he be a Brown belt if he can't even take me down.” Lol

Flavio is an incredible teacher. Looking forward to many years of tutelage. taken in Igor Gracie Jiu-Jitsu Academy by @iamwilltorres
19
2 years ago
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I took a bit of a break from handstands to work on other layers of my practice. Now returning, I feel much more connected to the positions. 

#willspace #handstands # base taken in Willspace by @iamwilltorres
1
3 years ago
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The sister to locomotion is floor work. Quite refreshing to be rolling across the floor and giving the legs a bit of a break from all the squats and lunges. The “poor man’s massage.” 🙃

Looking forward to sharing with our students this summer ‘23. 

#willspace 
#movementculture 
#mobility 
#groundmovement
#floorwork taken in Willspace by @iamwilltorres
6
4 years ago
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Shoulder Rolls and Butt Spins @willspacenyc 

#movementculture #idoportal #groundmoves taken in Willspace by @iamwilltorres
4
4 years ago
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Love these kids. by @iamwilltorres
8
5 years ago
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Looks so easy but oh so challenging. Trying to control from@the scapula and stay light when moving. Fine tuning the right amount of control as to not over react and throw off. Loosening the arms and shoulders, as too much tension does not help. 

#coordination #games #balance by @iamwilltorres
1
5 years ago
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The many, many misses before it all finally connects. Most times, things either need a short break or, in most cases, more repetition. In pursuit of constant improvement. 👊 @willspacenyc taken in Willspace by @iamwilltorres
3
5 years ago
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Ending the week with some basic strength work. taken in Willspace by @iamwilltorres
5
5 years ago
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Another day at the office. @willspacenyc 

#willspace #movementculture #idoportal taken in Willspace by @iamwilltorres
1
5 years ago
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This is 43 years old. So blessed to have these monkeys. Looking forward to all the adventures we will get into. ❤️

@willspacenyc @kimraquel16 by @iamwilltorres
5
5 years ago
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TRAIN TO PLAY

We work hard, as parents, to provide for our families. The struggle is real and those of you that know know... 

While they may or may not remember all the toys or things they had growing up.  They will most certainly remember the time you spend with them. To enjoy your time with your family, with style, free of pain and injuries you must invest in your body. 

It may not always be motivating to hit the gym to lose weight or get in better shape, but having the right carrot to chase can change the perspective on our health and physicality. 

Let your training have purpose. Train to play with your kids, to be present for your family. 

Children are great imitators, Give them something great to imitate.

To learn more about our programs reach out on our Contact page. taken in Willspace by @iamwilltorres
3
5 years ago
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Sometimes it feels like I’m copying them, not the other way around. I once heard it said, that when it comes to movement , children are closer to the source than the “all knowing” adult. 🐒

#willspace #movementculture #idoportal taken in Willspace by @iamwilltorres
3
5 years ago
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