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Wing/W5 تريسا

@iamwingng

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Carpe Diem. Part time skiver, full time striver. C’est la vie. C’est comme ça. Vamos.

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WHAT A DAY!!!!! But, More importantly, I thank the universe for the blessings and the ability to overcome any challenges 🥹 From a 50 min 5k to 1:07 10K, didn’t expect to get a PB. Big thanks to @cartzt30, @linus__nm, @cairanchadwick for pushing me over the line. @zackokine @liamthirkell99 for calming me down ❤️ Big up everyone for donating to my page for Mustard Tree. 🎉🥳 More side quests incoming for Chicken Wing 🍗 I love that I can do hard things and I love that I have the right people alongside me to do it. Love you all ❤️ and also BIG UP SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿. Thank you to @hermendange and @made.running family for making it so inclusive 🙂‍↔️ @great_run. Also thanks for all the messages, pls give me some time to reply!!!! 😘😘😘😘 Turns out you can do hard things!!! You can think about quitting but you’re not allowed to quit!!! #ChooseYourHard #JourneyOfBecoming #PainIsTemporaryGloryIsForever taken in Manchester, United Kingdom by @iamwingng

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5 months ago

Not really the look that I usually go for, but you gotta try something new 🙂‍↔️

Chaotic energy (in a good way)

I was today years old when my friend told me to use a template.

Celebrating @mollygraceskinner

More of me

One of Wings many signature poses

Not sure how to caption this - maybe I’m hungry?

If you’re taller than me, you’ll likely have this view

Wing pose

I squint my eyes sometimes

Normal face

Wing pose part 2

I have teef

POV if you’re taller than me

I was about to sneeze

Different angle

Another wing pose

I have friends

I have more taller friends

Mirror selfie taken in Manchester, United Kingdom by @iamwingng

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2 months ago

In truth, I went to this event because I wanted to whip out this dress 💃🏼 by @iamwingng

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a day ago

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a day ago

I fought for my life in every single one of these workouts 💀🙂‍↔️ taken in Manchester, United Kingdom by @iamwingng

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3 days ago

What makes you happy ?

#explore #fyp #contentcreator #interview #follow by @iamwingng

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8 days ago

Part 3. Another Sunday, another conversation 🎙️✨

The more we talk, the more we realise how much goes unsaid in everyday life.From navigating our own thoughts to figuring things out as we go, sometimes it’s just good to sit down with a mate and talk. No pressure to have all the answers, just being open, honest and hopefully reminding someone watching that they’re not alone in how they feel.

That’s what these conversations have always been about.🗣️

The love you’ve shown this little series so far means a lot, and we’re grateful you’re taking the time to listen.

We’re not finished just yet either. More to come. Same time next Sunday evening 🤝

Give Part 3 a watch and let us know what stood out to you.👇

#meaningfulconvo #mentalhealthawareness #talkmore #mentalhealth #sipandchat taken in Manchester, United Kingdom by @iamwingng

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8 days ago

Since you loved the first one, we’re back with Part 2 🎙️✨

Same conversation, different setting. We picked up where we left off and went a little deeper into life, mental health, mindset and those moments when things feel a little heavier.

No script. No coaching. Just two friends having a real conversation, sharing what’s helped us and hopefully putting some good energy out there.

Thank you for all the love on Part 1 ❤️

And we’re not done yet… there are still another 2–3 parts from this conversation that we can’t wait to share with you.

Stay tuned every Sunday evening for the next part 👀🎙️

Give Part 2 a watch and let us know what resonated with you, or what you’d like us to talk about next 👇

#meaningfulconvo #mentalhealthawareness #talkmore #mentalhealth #sipandchat taken in Manchester, United Kingdom by @iamwingng

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15 days ago

I’ll be real, I was pulling the ugliest faces when the cameras weren’t facing me 🙂‍↔️ @illcapture_you can confirm this. taken in Manchester, United Kingdom by @iamwingng

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21 days ago

Two friends, open minds, and zero scripts. 🎙️✨

What started as a spontaneous chat about life, mental health, and keeping our mindsets grounded turned into this, the very first episode of our new mini-series!

“SIP AND CHAT”

We’re just sharing our own honest views and personal experiences, with the hope of putting a bit more good energy out into the world. (Disclaimer: Not coaching, just real human talk!)

This is only Episode 1, and we’d love to have you along for the journey. Drop a comment and show some love, and if there’s a topic or question you’d like us to dive into next, let us know below! 💬👇

#talkmore #meaningfulconvo #mentalhealthawareness #honesty #mindsetmatters taken in Manchester, United Kingdom by @iamwingng

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22 days ago

Well… by popular demand, I have uploaded my story… how I overcame suicide. Trigger warning: it’s not an easy one to listen to but I hope it encourages you to think about how special you are and what YOUR presence can do for someone else. Thank you to @sads_786 for nominating me to speak, @hermendange and @made.running for allowing me to share. With love, Wing taken in Manchester, United Kingdom by @iamwingng

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2 months ago

thursdays with @dogbusinesss so that we can stay in sync @iamwingng 👯‍♀️

#hiit #strengthtraining #hiitworkout taken in Manchester, United Kingdom by @iamwingng

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2 months ago