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Ian | Hiker • Trail Runner • Adventure

@ianmiller_7

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Turning what I have into what I need, right here, right now. Adventure’s always brewing!
Kelowna, BC 🇨🇦

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Summer’s officially in the books, and I already miss those spontaneous weekend runs in the mountains!Every trail has me fired up for next year’s adventures. 🏔️🏃‍♂️

What’s on your list for 2027?

👟 @nordarun 001am (New Favs)
📍 Twin Lakes Traverse Monoshee Range

#nordarun #trailrunning #kootenays #wildmountains #misssummer taken in Monashee Mountains by @ianmiller_7

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9 days ago

Get up, get out, and climb that mountain ⛰️ Sometimes we just need a little push to crawl out of bed or step outside our comfort zone. This is your reminder that life moves fast, enjoy it, whatever you’re doing.

My happy place is hiking up into the mountains, setting up camp, and eating breakfast in silence while the clouds drift through the rocky edges of the peaks.

What’s yours?

#mountains #beautifulbc #kootenays #breakfastdoneright #happyplace taken in British Columbia by @ianmiller_7

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a month ago

Have two little rascals relax in the wilderness is better than one!🏕️ Don’t forget to bring your adventure partners too 👯‍♀️🥰

#drinkrascal #happyhour #minicocktail #mountains #backcountry taken in British Columbia by @ianmiller_7

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a month ago

Before vs After. Can you spot the difference?!

Another 50k ultra in the books! 🏔️ Weirdly felt more tired before the race than I did during it, that adrenaline hit once the incline did 😂 @stokedultra continues to be one of my all time favorite races, the mountains out here are absolutely stunning. Already thinking about coming back for a 3rd year to take on this vert again!

Think you would take on the challenge?! It’s worth the suffering!

Thanks to all the new friends I made during the race, always a pleasure chatting and pacing with new people!

#mountains #trailrunning #beautifulbc #kootenays #ultramarathon taken in Revelstoke Mountain Resort by @ianmiller_7

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a month ago

When you try and explain the course map to your none trail running girlfriend. Makes total sense right?! 🏃‍♂️

Can you tell I’m excited to run 50km up almost 4000 metres of elevation in some of my favourite mountains!?

#kootenays #mountains #beautifulbc #trailrunning #type2fun taken in Revelstoke, British Columbia by @ianmiller_7

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2 months ago

Life can be daunting at times, but there’s always room for joy and spontaneous moments, those little bursts of chaos that remind you not to take it all so seriously! So take the detour, laugh until it hurts, and let a little wildness back in 🙌

#mountains #snow #letloose #beautifulbc taken in British Columbia by @ianmiller_7

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2 months ago

Life has a funny way of showing us what we’re truly capable of. It just takes digging deep and believing in ourselves to find that potential.

Don’t stop believing, get out there and do hard things. 🙌

#trailrunning #ultramarathon #believeinyourself #hardlife taken in British Columbia by @ianmiller_7

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2 months ago

IT’S FRIDAY 🥳

The week is basically over. Your body knows it. Your soul knows it. So why are you still inside?

Grab your shoes. Grab a friend. Grab the adventure essentials and just go!

The trail doesn’t care what your DMs look like. The sunset doesn’t care about your to do list. Go find your adventure, it’s waiting! 🙌

#beautifulbc #mountains #adventuretobefound #rascals by @ianmiller_7

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3 months ago

Day 1: Part 2 🏃‍♂️

Spoiler alert: HE DID IT! So proud 🥹 he ran a total of 14 hours for the Raven 50 miler and was a trooper as we headed to Kluane National Park for a week for “relax” days aka 15km+ hikes haha 🏕️🏔️

Stay tuned for DAY 2 for some hiking adventures! Follow for more days visiting the Yukon @wilderness_kay 🏔️🫶 taken in Whitehorse, Yukon by @ianmiller_7

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3 months ago

Life is all about doing hard things and doing them with everything you’ve got! When I got picked by @ravenultra50miler to join them in the breathtaking Yukon Territory, I was beyond excited, and honestly, a little terrified. I knew this was my shot to push past every limit I thought I had.

My very first 50 mile ultra race! 50 miles of pushing through doubt, digging deeper than I knew I could, and reminding myself with every step that I am capable of so much more than my mind tries to convince me.

If there’s one thing this race taught me, it’s that growth lives on the other side of discomfort. You don’t find your limits by staying comfortable, you find them by showing up, putting one foot in front of the other, and trusting yourself even when it’s hard.

Huge thanks to @ravenultra50miler and @flyairnorth for making this moment possible. And to everyone in the Yukon! The warmth and hospitality I found up there blew me away. I’ll absolutely be back to explore even more of this incredible place. This isn’t the last you’ll see of me pushing limits in beautiful, wild places. 🙌

📸: @andersonlindsayphotography taken in Yukon Whitehorse by @ianmiller_7

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3 months ago

Day 1: pt1 Whitehorse (Guide ⬇️)

I decided to tag along with @ianmiller_7 for his first @ravenultra50miler (80km) race in Whitehorse and at the same time I ventured around the town.

If you only have 24-hours to explore Whitehorse here’s what I would do:

Stay: @sternwheelerhotel
Breakfast/Lunch: @bulletholebagels and @burnt_toastcafeyukon
Dinner: @klondikerib and Big Bear Eatery & Taphouse

Visit:
🛍️Shopping along Main St.
🚶🏻‍♀️Short walk to the Yukon River down Millennium Trail
🪶Kwanlin Dun Cultural Centre
💛MacBride Museum of Yukon History
🚢S.S Klondike National Historic Site
🌊Miles Canyon

✈️ Over the next couple of days we camped in Kluane National Park, which booking a flight with @flyairnorth was perfect as 2 check-in bags (mostly packed a lot of outdoor gear 🏕️) are included per person!

Stay tuned for PART 2 🏃‍♂️
⏰ Anyone want to guess what TIME Ian finished his race?

Follow for more @wildnerss_kay + @ianmiller_7 wild adventures! ⛰️

#ultramarathon #exploreyukon #thingstodoinwhitehorse taken in Whitehorse, Yukon by @ianmiller_7

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3 months ago

Life has a way of testing us when we least expect it, throwing hurdles across the path just as we find our stride. The road forward isn’t always easy, but it’s in those hard days that your strength is forged, not given. Dig deep, keep pushing, and trust that every step you take is carrying you toward the finish line. The reward isn’t just waiting on the other side, it’s already taking shape in who you’re becoming to get there.

#trailrunning #ultramarathon #pushyourself #mountains #mentalstrength by @ianmiller_7

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4 months ago