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@22.pbo | Athletic Performance Training
Central NJ 📍
Trusted by serious athletes
📲 DM “TRAIN” or Text 848-387-9377
🩺: @thriverecoverylounge
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22Fitness is proud to partner with Thrive Recovery Lounge as our official recovery provider. Together, we’re enhancing the standards of performance, wellness, and athlete support.

Where performance meets recovery.
Thrive keeps our athletes at their best. taken in Thrive Spine & Sports Rehab - Freehold by @im22fitness
10
a year ago
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🔥🔥 by @im22fitness
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3 minutes ago
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Holmdel 8u Hype Video ! by @im22fitness
2
2 days ago
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This is not going to be an easy tackle this playoffs. Porter Fitzsimmons runs with POWER 😳😱 by @im22fitness
6
2 days ago
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Holmdel 8u Vs Long Branch ⚡️ by @im22fitness
1
2 days ago
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Link in bio. Sign up Now ! by @im22fitness
0
2 days ago
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🚨 HUGE ANNOUNCEMENT! 🚨

WHERE SOCCER MEETS SPEED. ⚽⚡

We’re beyond excited to officially announce our partnership with Strykers Soccer × 22 Fitness!

Two programs. One mission. Developing the next generation of elite athletes.

Combining speed, explosiveness, agility, strength, and soccer-specific skill development to take your game to the NEXT LEVEL.

📅 FIRST CLINIC: October 28th
⏰ TIME: 5:30 PM – 7:30 PM
⏳ REGISTRATION CLOSES: October 28th

This is just the beginning of something special.

DON’T MISS OUT. LET’S GET TO WORK! 🔥

#22Fitness #StrykersSoccer #SoccerMeetsSpeed #SpeedTraining #SoccerDevelopment by @im22fitness
0
2 days ago
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🚨 HUGE ANNOUNCEMENT! 🚨

WHERE SOCCER MEETS SPEED. ⚽⚡

We’re beyond excited to officially announce our partnership with Strykers Soccer × 22 Fitness!

Two programs. One mission. Developing the next generation of elite athletes.

Combining speed, explosiveness, agility, strength, and soccer-specific skill development to take your game to the NEXT LEVEL.

📅 FIRST CLINIC: October 28th
⏰ TIME: 5:30 PM – 7:30 PM
⏳ REGISTRATION CLOSES: October 28th

This is just the beginning of something special.

DON’T MISS OUT. LET’S GET TO WORK! 🔥

#22Fitness #StrykersSoccer #SoccerMeetsSpeed #SpeedTraining #SoccerDevelopment by @im22fitness
2
2 days ago
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NJS TOP 2031 RB Chops up his future post session. Playoff season is here, and he’s ready to take home a national championship. With Old Bridge Being a Powerhouse public school, but some of the best schools in the country reaching out. He’s got a tough decision to make this year. by @im22fitness
43
2 days ago
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22 Fitness RB Program Is LIVE 🚨. Back to work 🎯 by @im22fitness
8
3 days ago
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Visualize your success. Movement that translates. by @im22fitness
4
3 days ago
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From Manasquan New Jersey. To however far he wants to go. My guy @cj7castro came through and his debut session was insane. Non stop work, minimal breaks. Truly has a gas tank like a champion. Although his youth career ended early. The best is yet to come. Excited to work with him this off season. Lab work 🔬🥼 by @im22fitness
17
3 days ago
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