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Executive Stress & Energy Strategist | C-Suite
Clear decisions under pressure. Sustainable performance.
Workshops | Leadership | Keynotes
Victoria
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๐ŸŽ™๏ธ EPISODE 8 IS LIVE โœจ

Master your energy.
Master your life.

This week on Live Well, Leave Wellโ„ข Iโ€™m joined by Tanya Levy, a powerhouse in energy work, meditation, stress management, intuitive healing and transformation.

We speak about emotional overwhelm, burnout, grief, nervous system awareness, boundaries, intuition and what it really means to come back to yourself in a world constantly pulling us out of alignment.

Because most people arenโ€™t lacking capability.
Theyโ€™re running on empty.

โœจ Tanyaโ€™s transformational Energy Management Course teaches people how to:

โ€ข understand their unique energy signature
โ€ข identify what drains them
โ€ข reset their energy in real time
โ€ข create boundaries that actually protect them

When we learn to manage our energy, we become clearer, calmer, more present and far less reactive.

โœจ Melbourne Course
๐Ÿ“ GenHuntly, Victoria
๐Ÿ“… 30 & 31 May 2026

Having done this work myself, I can honestly say itโ€™s powerful.

๐ŸŽง Listen now wherever you get your podcasts.

Link in bio.

Apple Podcasts:
Live Well, Leave Wellโ„ข Episode 8 with Tanya Levy๏ฟผ

#Deadicateโ„ข
#LiveWellLeaveWellโ„ข
#LWELL #TimelessTransitions
#LWLWPodcast Habitual
DeathCapable
LifeCapable
EndOfLifeDoula
DeathLiteracy
ConversationBeforeCatastrophe
Death Dying taken in Melbourne, Victoria, Australia by @in.purpose
3
5 months ago
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13 hours ago
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What a powerful day! โœจ

Iโ€™m leaving today feeling inspired by the possibilities of bringing accessible, affordable wellness technology into our homes.

Weโ€™ve spent the day exploring current devices and getting a glimpse of whatโ€™s coming next.......and wow, there is so much to be excited about!

For me, changing the world begins with the energy we bring to it. Our vibe. Our frequency. The way we care for ourselves and connect with others.

More energy, better wellbeing and greater clarity. These are things so many of us are seeking, and today has left me full of curiosity and hope.

When we feel more supported within ourselves, that energy can ripple out into our families, our communities and the world. ๐Ÿ’ซ taken in The Bazaar Ratchadaphisek by @in.purpose
2
4 days ago
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4 days ago
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Let's go. In the bus and off for training . 
Awesome morning starting with Yoga, body talk, PEMF frequency, walk, breaky, coffee and it's only 9 am . 
Let's go by @in.purpose
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5 days ago
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First day in Bangkok. Here for training with Olylife frequency devices. Next level, high tech, home  frequency devices which are incredible. What is also amazing are all the fabulous people  in the tribe. 
Stay tuned. As you all know for me it's all about energy. These product are the bomb.
Can't wait for the next few days . by @in.purpose
2
5 days ago
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โœจโ„‚๐”ผ๐•ƒ๐”ผ๐”นโ„๐”ธ๐•‹๐•€โ„•๐”พ ๐•‹โ„๐”ผ ๐”ผโ„š๐•Œ๐•€โ„•๐•†๐• - ๐•Šโ„™โ„๐•€โ„•๐”พ โ„‚๐•ƒ๐”ผ๐”ธโ„•๐•€โ„•๐”พ & ๐”ปโ„๐”ผ๐”ธ๐•„ ๐•Š๐”ผ๐”ผ๐”ป๐•€โ„•๐”พ!โœจ

On Tuesday night a delightful group of women gathered together for our ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™Ž๐™ž๐™จ๐™ฉ๐™– ๐˜พ๐™ž๐™ง๐™˜๐™ก๐™š to celebrate the Spring Equinox.

We had asked the ladies to bring two lists with them:

๐ŸŽ†A list of things they wanted to release and let go of

๐ŸŽ†A list of things that they wanted to seed and action over the coming months

Spring is the perfect time to take stock as we emerge from our winter hibernation and look towards cultivating our hopes and dreams over the next few months. To do this, we first have to make space by removing what is no longer serving our highest good. 

Once the space is created, we can then plant new seeds for the warmer months ahead.

The night included some beautiful rituals and activities to help us release and set our new intentions, supportive sharing and the realisation that there were many common themes that connected us. 

Thank you to all who attended - we loved hosting you and Spring really is one of our favourite times of the year. 

Enjoy this video which provides a snapshot of the night including all of the things we released going up in flames! Goodbye and good riddance!

๐ŸŒฑ๐Ÿ’œ๐Ÿ™๐Ÿ˜Š๐ŸŒ๐ŸŒธ๐Ÿ”ฅ by @in.purpose
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23 days ago
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โœจ๐•Žโ„๐”ธ๐•‹ ๐”ธโ„๐”ผ ๐•๐•†๐•Œ โ„™๐•ƒ๐”ธโ„•๐•‹๐•€โ„•๐”พ ๐”ฝ๐•†โ„ ๐•‹โ„๐”ผ ๐•Š๐”ผ๐”ธ๐•Š๐•†โ„• ๐”ธโ„๐”ผ๐”ธ๐”ป?โœจ

As the earth begins to wake up and we welcome the ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—˜๐—พ๐˜‚๐—ถ๐—ป๐—ผ๐˜… ๐—ผ๐—ป ๐Ÿฎ๐Ÿฎ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, nature reminds us of a powerful truth: ๐˜ธ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ณ๐˜ถ๐˜ด๐˜ฉ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜จ.

In the cozy, sacred space of our upcoming ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™Ž๐™ž๐™จ๐™ฉ๐™– ๐˜พ๐™ž๐™ง๐™˜๐™ก๐™š, weโ€™re going to be talking about fresh starts, shedding what we no longer need, and intentionally tending to our inner gardens.

Hereโ€™s a little homework for you before you step into the circle: 

Grab your journal or a piece of paper this week, find a quiet moment with a warm cup of tea, and make a list of:

๐ŸŽ†The dreams, goals, or creative seeds you want to plant for the next few months.

๐ŸŽ†Things you are ready to nurture.

๐ŸŽ†Things you are finally ready to lay down and leave behind in winterโ€™s shadow.

Bring your list along with you on September 22nd. 

You wonโ€™t have to share anything you donโ€™t want to, but holding that intention in your hands changes everything.

Spots are filling fast. Please book in to join us at the link in our profile. 

We canโ€™t wait to see you in the circle soon!

๐Ÿ’œ๐Ÿ™๐Ÿ˜Š๐ŸŒธ taken in Glenhuntly Melbourne by @in.purpose
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a month ago
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Have you ever walked into a space and immediately felt the heaviness?

On Monday, I was called into a business to clear the premises after a staff member had left the business. The owner and team had been feeling it for some time. The energy at the premises felt heavy, flat, and uncomfortable. Clients could sense it too.
I worked with the space to clear the stagnant and unwanted energy, and it was such a powerful reminder of how important energetic cleansing really is.
We cleanse our homes.
We clean our workspaces.
We wash our bodies.

But how often do we clear our energy?

Some people are naturally more sensitive to the energy of others, and without even realising it, they can carry emotions, tension or heaviness that doesnโ€™t belong to them.
When we learn simple energy management tools, whether thatโ€™s cleansing a room, grounding ourselves, using sound, breath, intention or ritual, we create space to feel lighter, clearer and more present.
And when our energy is clear, we can show up with more vitality, focus and alignment, for ourselves, our families, our clients and our work.
If your home, workplace, or body has been feeling heavy, unsettled, or stagnant, it may be time for an energetic reset.
Your space holds energy.
Your body holds energy.
And both deserve to be cared for.

If you want to learn more about energy management, please visit my website or join my next Understanding Energy Management Course in November 

https://www.inpurpose.com.au/events/master-the-art-of-energy-management

#energyclearing #spaceclearing #energetichygiene #energywork #spiritualwellbeing #holisticbusiness #clearyourenergy #wellnesspractice #manageyourenergy #energy taken in Melbourne, Victoria, Australia by @in.purpose
2
a month ago
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I am very excited to announce that this is now SOLD OUT. 

Next Drum Journey is October 28. Please visit my website for more details. 

http://www.inpurpose.com.au by @in.purpose
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a month ago
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A depleted leader doesnโ€™t just feel tired, their energy affects everyone around them.

When our energy is running low:

โ€ข Decisions become more reactive
โ€ข Communication becomes less thoughtful
โ€ข Patience shortens
โ€ข Small challenges feel overwhelming
โ€ข Stress begins to ripple through the entire team

Over time, this can lead to conflict, disengagement, reduced performance and burnout.

This is why energy management isnโ€™t simply about wellbeing, itโ€™s an essential leadership skill.

When leaders understand what depletes their energy and learn how to regulate, restore and protect it, they can think more clearly, communicate more effectively and remain steady under pressure.

Time management helps you organise your day.

Energy management helps you show up well for it.

Iโ€™m currently speaking with organisations planning their 2026โ€“27 leadership and wellbeing programs. If your leaders are carrying increasing pressure, letโ€™s connect.

#EnergyManagement #LeadershipPerformance #WorkplaceWellbeing #BurnoutPrevention #consciousleadership.  Htttp://www.inpurpose.com.au taken in Glenhuntly Melbourne by @in.purpose
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a month ago
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โœจ๐•Š๐•‹๐”ผโ„™ ๐•€โ„•๐•‹๐•† ๐•‹โ„๐”ผ ๐•ƒ๐•€๐”พโ„๐•‹ ๐”ธ๐•‹ ๐•†๐•Œโ„ ๐•Šโ„™โ„๐•€โ„•๐”พ ๐•Š๐•€๐•Š๐•‹๐”ธ โ„‚๐•€โ„โ„‚๐•ƒ๐”ผ!โœจ

At MeTreat Retreats we love how the changing of the seasons can help guide us to take stock of where we are and where we would like to be moving forwards. We love to bring women together at these special times of the year when we can use the symbolism of the approaching season to both guide and inspire us.

The ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—˜๐—พ๐˜‚๐—ถ๐—ป๐—ผ๐˜… is fast approaching and marks the first day of the astrological spring, after which the days become longer than the nights.

Spring is natureโ€™s reminder of how beautiful fresh beginnings can be. As the season shifts and the days grow longer, it is a great opportunity to shed the heavy layers of winter, clear out our inner space and consciously plant new seeds and intentions for the warmer months ahead.

Weโ€™d love you to join us on the evening of ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฎ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ for our ๐™ˆ๐™š๐™๐™ง๐™š๐™–๐™ฉ ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™Ž๐™ž๐™จ๐™ฉ๐™– ๐˜พ๐™ž๐™ง๐™˜๐™ก๐™š ๐™ž๐™ฃ ๐™‚๐™ก๐™š๐™ฃ ๐™ƒ๐™ช๐™ฃ๐™ฉ๐™ก๐™ฎ ๐™‘๐™„๐˜พ where youโ€™ll be invited to pause, breathe and align with the renewing energy of the Spring Equinox. 

Together with a warm, supportive and friendly group of women, weโ€™ll release what no longer serves us and call in fresh intentions. Weโ€™ll guide you into the new season with some beautiful rituals and activities, and youโ€™ll leave feeling lighter, brighter and with a new โ€˜springโ€™ in your step (pun intended)! 

Spots are limited to keep things cozy and intimate. 

Please click on link in our bio to secure your spot.

๐Ÿ’œ๐Ÿ™๐Ÿ™‚๐ŸŒธ taken in Glenhuntly Melbourne by @in.purpose
1
a month ago
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