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Inflow Buderim

@inflowbuderim

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Your friendly, feel-good Reformer studio 🤍
Supportive Pilates & community from day one.
Move better. Feel stronger.
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More than just classes! 🫶🏻 We asked our Spring Reset members to share a little win since starting the challenge and their replies deserve a moment of their own. These are the things we love hearing about and getting to be a small part of them means so much to us! 🥹 Swipe through for their wins in their own words. We’re so proud of you all. 🩷 #pilatesstudio #reformerpilates #pilatessunshinecoast by @inflowbuderim
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3 days ago
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Introducing our newest Inflow Buderim teachers: Amelie & Olivia 🫶🏻 We are so excited to welcome both of these lovely ladies to our team! While they each bring their own unique teaching style and experience, they share one thing in common: a genuine passion for the human body, how it moves and helping others feel their best through movement. We can’t wait for you to get to know them both and experience everything they have to bring to our little community. 🤍 Swipe across to learn a little more about Amelie & Olivia, and find out when you can catch them teaching in the studio! #pilatesinstructor #pilatessunshinecoast #reformerpilates taken in Buderim, Queensland by @inflowbuderim
4
7 days ago
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Some of our amazing instructors across Inflow Kawana & Buderim 🫶🏻 These are some of the beautiful faces who help you move, feel good and feel at home in the studio. When we first opened in Birtinya four years ago, we had such a small team. Now there are 20 instructors across Kawana and Buderim, which feels a little surreal to say. I’m so grateful for this team of women. They care so much about the people who walk through our doors, and each of them brings something special to Inflow. They really are the heart of our studios. How did I get so lucky? 🥹 Alyse x by @inflowbuderim
9
25 days ago
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🌸 SPRING RESET STARTS MONDAY!! 🌸 40 days. 20 classes. One BIG Spring Reset!! We’re kicking off our 20 Classes in 40 Days Challenge and there is SO much happening over the 6 weeks: 20 classes in 40 days Social Saturdays Community walks Weekly wellness missions Complete all 20 classes & score your exclusive Spring Reset Club Tee! AND… everyone who completes the challenge & missions goes in the draw to win our major prize: 3 MONTHS OF FREE PILATES!! HOW TO JOIN 👇🏼 MEMBERS: Free to join! Complete your classes using your current membership. MEMBER UPGRADE: On a 1 or 2 class per week membership and need a few more classes to hit 20? Upgrade for $89 and get 20 additional classes to use throughout the challenge! NON-MEMBERS: Join us for $240 and receive 20 classes to use across the 40 days. We start MONDAY 14 SEPTEMBER 🌸 Who’s joining the Spring Reset Club?! Comment SPRING below or send us a DM and we’ll get you signed up! 💌 #pilateschallenge #pilatesstudio #pilatessunshinecoast by @inflowbuderim
0
a month ago
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Our Spring Reset Challenge registrations are open! 🌼 20 classes. 40 days. One goal: to build a routine that helps you move consistently, feel stronger and carry that momentum into spring and summer! From 14 September to 23 October, we’re bringing you more than just Pilates: 🌸 Social Saturdays 🌸 Community walks 🌸 Weekly wellness missions 🌸 Little surprises 🌸 Studio prizes 🌸 An Inflow wide major prize 🌸 An exclusive Spring Club T shirt for everyone who completes 20 classes Already a member? Join for FREE using your current membership, with an optional 20 class upgrade available for $89. Not currently a weekly member? Join us with our 20 Class Spring Reset Pack for $240. Swipe through for everything you need to know! Ready to join us? Register through the Inflow app or chat with your studio team xx by @inflowbuderim
5
2 months ago
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Most people walk through our doors because they want to get stronger, move more or try something new! What they don’t always expect is everything else that comes with it 🥹 The caring and supportive instructors that greet you by name. The chats before class. The confidence that grows over time. The hour in your day that’s just for you. Pilates might be what brings you in, but it’s often the feeling you leave with that keeps you coming back! Ready to find your Pilates home & leave with so much more? Our 21 day reset is the perfect place to start. DM us for more info 🤍 by @inflowbuderim
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2 months ago
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Our Community Walks are back for August ☀️ Back by popular demand! And rightly so, we absolutely love spending time with you all outside of the studio! Let’s get some sunshine & trot together! Swipe across for details & dates for Kawana & Buderim. #communitywalk #pilatesstudios taken in Sunshine Coast, Queensland by @inflowbuderim
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2 months ago
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@inflowbuderim x @lskd.stores recap 🩵 Our members had the pleasure of shopping LSKD on our Buderim balcony! Meg letting Tiana know that was a spicy class 😂 Fresh juices from @bubbleboyjuice 🧃 Coconut waters from @purecococoast 🥥 Our favourite health balls @healthlab 🍫 Core was shaking 🥵 @flowwithtiana wearing full LSKD 🫶🏻 More shopping 💗 The best flares Thank you so much for joining us! taken in Buderim, Queensland by @inflowbuderim
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2 months ago
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Sunday reset sessions are becoming a monthly ritual at Inflow! We have also opened it up for anybody to join, while still keeping them complimentary for our Inflow members 🤍 One Sunday each month, we’ll slow things down with an hour long of stretch, gentle mobility, breathwork and deep relaxation. Followed by complimentary tea by @heart_therapeutics A little space away from the busyness, and to enter the new week feeling grounded and rejuvenated. Our next Sunday reset sessions are: @inflowbuderim - Sunday 16 August @ 4pm @inflowkawana - Sunday 23 August @ 4pm Guided by @flowwithtiana Bookings are now open via the Inflow app. by @inflowbuderim
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2 months ago
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Introducing the Inflow Milestone Club at Buderim! 🩵 Every time you walk through our doors, you’re choosing to show up for yourself. And somewhere along the way, all of those classes turn into something pretty special. So we wanted to celebrate it!! Our Buderim Milestone Club is officially up, recognising our members who have reached 100+ and 250+ visits at Inflow! Some of these names have been moving with us for years and seeing them all together on our wall feels very special. To every name already up there, thank you for choosing Inflow and for being part of the community we’ve built together. And to everyone getting close… We’ll save you a spot. 👀 Our milestone club posters will be updated quarterly! taken in Buderim, Queensland by @inflowbuderim
9
2 months ago
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A little reminder as we head into a new week… Wellness can mean so many different things and it doesn’t have to look the way you think it should. A balanced life includes movement, but it also includes connection, community, spontaneous moments and giving yourself permission to step outside your routine without guilt. At Inflow we believe movement is there to support your life, not become your whole life. Here’s your reminder to be a little kinder to yourself this week. Wellness isn’t about doing it perfectly!! it’s about finding what feels good for you. 🤍🩵 by @inflowbuderim
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2 months ago
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Our teams fave songs on repeat in the studio at the moment 👀 Comment below who’s song is your fave! #pilatesinstructors #pilatesmusic #matpilates #reformerpilates Kristyna ❤️‍🔥 Tiana 😮‍💨 Alyse 💃 Dakota 👏 Anthea 🙋‍♀️ Emma 🤍 Lindsey 👅 Lauren 💋 Courtney 💞 Nada ❣️ Ally 🌊 Kadi 🎶 Kristen 🤌 taken in Sunshine Coast, Queensland by @inflowbuderim
4
2 months ago
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