Instagram story viewer> @insta.guyana> Posts

INSTAGUYANA

@insta.guyana

532

followers

811

following

🇬🇾 One People, One Nation, One Destiny 🇬🇾

POSTS STORIES REELS TAGGED

Download All

Hi Instagram! We are back to entertain you with memes, food, and everything related to our beautiful country Guyana!

Comment below on what content you would like to see on this page! 👇🏽

Thanks for following along! taken in Guyana by @insta.guyana

11

0

4 years ago

I couldn’t wait to make my snapper fish curry I got from Richmond Hill 😋 So good with green mango and plenty pepper! 🌶️🥭🐟

Quick question though… is it still curry if I add tomatoes and tomato paste? 😂 Let me know!

#snappercurry #littleguyana #guyanese #pharmacist #momof5 by @insta.guyana

352

27

14 days ago

Liberty Avenue—Little Guyana—will always feel like home🇬🇾❤️

I visited some of my favorite stores and spent time with my family—not everyone, though, so I still owe many of you a visit! 🥰

Thank you all for such a warm and loving welcome. The people here would literally give you the shirt off their backs. That’s the love I know! 🇬🇾✨

#guyanese #pharmacist #momof5 #littleguyana #richmondhill by @insta.guyana

411

12

15 days ago

Eat your greens 🌱 by @insta.guyana

68

5

a month ago

First time making salara 🇬🇾❤️ and clearly I got a little carried away with the size

Extra large, thick, juicy and MOIST… exactly how that coconut filling should be!

Next time I’ll make two loaves instead of one giant one, but honestly… who doesn’t love an extra-large salara? 🤭🥥

#salara #guyanese #momof5 #pharmacist #rolliepollie by @insta.guyana

209

10

a month ago

Dhal, rice & bhaji… simple comfort food. 🍚🌿

But if I’m making dhal, I MUST have poi bhaji in my dhal. 😍
Poi, also known as Malabar spinach, is one of those traditional greens that brings both flavor and nutrition to the pot. 🌿

It provides fiber plus nutrients like iron, calcium, magnesium and potassium along with carotenoids and other antioxidant plant compounds.

Dhal + rice + bhaji = my kind of comfort food. 🇬🇾❤️

Who else puts poi in their dhal?

#guyanese #momof5 #pharmacist #dhalricebhagi by @insta.guyana

334

21

2 months ago

Dhalpuri ASMR 🫓🇬🇾

#guyanese #dhalpuri #momof5 #pharmacist by @insta.guyana

2k

59

2 months ago

🌸 Happy Phagwah / Holi! 🌸

The morning started with a little powder and color to kick off the celebration 🎨 and now I’m picking up the kids so the real fun can begin when they get home.

Of course, we’re also making gulgula (fried banana fritters) — one of my favorite Holi traditions. There’s nothing like the smell of them frying in the kitchen while everyone gets ready to celebrate. 🍌✨

Wishing everyone celebrating a beautiful, colorful, and joyful Holi / Phagwah! 🌈

#HappyHoli #Phagwah #FestivalOfColors #guyanese #MomOf5 by @insta.guyana

41

3

7 months ago

Ramadan Mubarak, Happy Lent, and Happy Phagwah! 🌙✝️🎨

This month, we are blessed to observe these beautiful and meaningful celebrations that reflect the rich diversity of our country. May this season bring faith, reflection, joy, and unity to all as we honor the traditions that make our nation so vibrant and special.

#instaguyana taken in Guyana by @insta.guyana

4

0

7 months ago

🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾
Essequibo belongs to GUYANA!
🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾🇬🇾 by @insta.guyana

30

7

3 years ago

Tag your Aunty Baby! 🇬🇾 by @insta.guyana

23

1

3 years ago

Fresh fish at Skeldon market! 🐟 🐠

#instaguyana #fishmarket #guyana #skeldonmarket #westindies by @insta.guyana

15

0

4 years ago