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Aashna πŸ€“(@instacakesandbakes)'s profile avatar HD Profile

Aashna πŸ€“

@instacakesandbakes

2.4K
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πŸ₯¦ Nutritionist
🌈 Eat the rainbow
🍰 Also eat cake
πŸ₯— @fielddoctoruk AASHNA25
🦠 @symproveyourlife AASHNA50
πŸ’ͺ🏼 @healf healf.com/AASHNA ⬇️
POSTS STORIES REELS TAGGED
Picky plate ✨πŸ₯—βœ¨ #brunch #plantpoints #fibre #nutritionist #microbiome by @instacakesandbakes
63
2 months ago
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The one where we all turned ✨4️⃣0οΈβƒ£βœ¨ #lisboa #pasteldenata #sintra #sunset #photosandfun taken in Lisboa, Portugal by @instacakesandbakes
64
4 months ago
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Optometry Wellbeing Day 2026 βœ¨πŸ‘€βœ¨ Hosted by my EPIC friends @sheenasinspiringsuccess @optomwellbeingguy πŸ’•πŸŽ¨πŸ‘©πŸ»β€πŸŽ¨πŸ’ƒπŸ»πŸ’ͺ🏼🎡☠️πŸͺ­πŸͺ©πŸ•ΊπŸ»πŸ‘οΈπŸ’• #wellbeing #gratitude #sipandpaint #traitors #eyeball by @instacakesandbakes
39
5 months ago
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Contenders….ready?! πŸ’ͺπŸΌβ€οΈπŸ’™πŸ’ͺ🏼 #gladiators #hangtough #duel #eliminator #biceps taken in NEC Birmingham by @instacakesandbakes
44
5 months ago
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Graduation πŸ₯¦πŸ‘©πŸ»β€πŸŽ“πŸ‘©πŸ»β€πŸŽ“πŸ‘©πŸ»β€πŸŽ“πŸ₯¦ @collegeofnaturopathicmedicine #nutrition #nutritionist #nutritionaltherapy #nutritionaltherapist #graduation by @instacakesandbakes
150
7 months ago
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πŸ’› 2025 πŸ’› #love #happiness #smiles #friends #chocolate by @instacakesandbakes
123
10 months ago
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My little masala men πŸŽ„πŸ‘©πŸ»β€πŸ³πŸŽ„ #throwback #gingerbread #gingerbreadmen #festivebaking #santaiscoming by @instacakesandbakes
77
10 months ago
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Aashna’s Advent Calendar GIVEAWAY!! πŸŽ„πŸ€ΆπŸΌβ˜ƒοΈπŸ’•β­οΈπŸ¦Œ Happy December! I’m feeling festive and have 24 epic prizes (worth over Β£500) for 24 of my lovely followers. All you need to do is: 1️⃣ Follow @instacakesandbakes 2️⃣ Like this post 3️⃣ Comment with your fave Christmas emoji and tag a friend (each tag counts as a new entry) πŸ’« Bonus entry: Share to your story and tag me πŸ—“οΈ Competition ends: Dec 24th, 9pm GMT Winners chosen daily at random, and will be announced on this account / contacted by DM. ⚠️ This giveaway is no way sponsored, endorsed, administered by, or associated with Instagram or Meta. Open to UK residents aged 18+. No purchase necessary. 🎁 The prizes.... β˜€οΈ 1st Dec: BetterYou Vitamin D spray 🧠 2nd Dec: Fushi Nootropic brain capsules 🦠 3rd Dec: Lamberts Biome balance gummies πŸ“˜ 4th Dec: Doctor’s Kitchen 3-2-1 by Dr Rupy Aujla 🀢🏼 5th Dec: Pure Encapsulations ProFloraGG 25B πŸ„ 6th Dec: Healthstrong Mushroom+ capsules Ⓜ️ 7th Dec: 5x BetterYou Magnesium water πŸ“™ 8th Dec: Immunity by Dr Jenna Macciochi ⭐️ 9th Dec: Lamberts Biome balance gummies πŸŽ„ 10th Dec: Extracted Multee capsules πŸ•―οΈ 11th Dec: Hobo+co Bloom soy wax candle β˜€οΈ 12th Dec: BetterYou Vitamin D spray 🦠 13th Dec: Bio-kult Brighten capsules πŸ“• 14th Dec: Atomic Habits by James Clear β˜ƒοΈ 15th Dec: Lamberts Biome balance gummies πŸ€“ 16th Dec: Ocushield Anti blue light glasses πŸŽ„17th Dec: Betrlife Multivitamin β˜€οΈ 18th Dec: BetterYou Vitamin D spray πŸ“˜ 19th Dec: Your Mental Health Workout by Zoe Aston 🦌 20th Dec: Metagenics Ultraflora complete for women πŸŽ…πŸΌ 21st Dec: Lamberts Biome balance advanced 😴22nd Dec: Smug Satin sleep mask ⭐️ 23rd Dec: New Roots GI-Repair πŸ₯¦ 24th Dec: Field Doctor goodies, Symprove goodies, and a nutrition consultation with me πŸ˜ƒ 24 prizes, 24 winners…. Good luck, get tagging! πŸ«ΆπŸΌπŸ€—πŸ«ΆπŸΌ #giveaway #goodies #adventcalendar #nutrition #nutritionist by @instacakesandbakes
210
a year ago
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Just here fixing magnesium, zinc and protein deficiencies πŸ«πŸ˜‡πŸ« #diwalitreatsinthemaking πŸͺ” #magnesium #zinc #protein #completeprotein #fibre #prebiotic #antioxidant #glutenfree #vegan #vegetarian #diwali #happydiwali #mithai #chocolate #chocolatebark #darkchocolate #dessert #treat #snack #quinoa #puffedquinoa #pumpkinseeds #pumpkinseedbutter #ediblerosepetals #nutrition #nutritionist #nutritionaltherapy #nutritionaltherapist #microbiome by @instacakesandbakes
166
a year ago
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Natural medicine πŸŒΏβ˜€οΈπŸ§˜πŸ»β€β™€οΈ #halfadecadelatetothereelgame #socialexperiment #cornwall #happiness #grounding #sun #sea #beach #microbiome #porthcurno #crantockbeach #edenproject #lostgardensofheligan #eattherainbow #fibre #nutrition #nutritionist #nature #naturalmedicine taken in The Eden Project Cornwall by @instacakesandbakes
73
a year ago
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Gorgeous Cornwall πŸ’›πŸ©΅πŸ’™ #cornwall #visitcornwall #beautifulcornwall #newquay #truro #hayle #porthcurno #porthcurnobeach #sennencove #crantock #crantockbeach #lostgardensofheligan #edenproject #biomes #biodomes #microbiome #beach #summer #sunshine #heatwave #grounding #freshair #beachhairdontcare #sandyhairdontcare #vitaminsea #vitaminD #suncream #eattherainbow #nutritionist #adventureswithjimmy taken in Porthcurno Beach by @instacakesandbakes
119
a year ago
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Officially qualified!! 🫐πŸ₯—πŸ₯³πŸ§πŸ« ChattyG knows a balanced diet is a big salad with two cupcakes! πŸ€£βš–οΈπŸ˜‡ #neverbeenthislatetoaparty #nutrition #nutritionist #eattherainbow #eatcake #AIdoll by @instacakesandbakes
84
a year ago
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