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Intent Boxing

@intentboxing

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🏆 Elite Boxing & Performance Training
🥊 Boxing | Strength | Conditioning
💪🏽 Build Strength, Skill & Confidence
⚡ Join the #IntentBoxing community ⬇️

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🥊 St Albans’ #1 Boxing & Performance Gym

Welcome to Intent Boxing.

A gym built for people who want more from their training.

From beginners stepping into boxing for the first time to competitive fighters and athletes, our facility is designed to help you train with purpose and perform at your best.

✔️ World-class boxing facilities
✔️ Structured boxing classes
✔️ Strength & performance training
✔️ A driven, supportive community

If you’re in St Albans or nearby, come and experience training the Intent way.

Your first session is waiting.

📍 St Albans

Book your FREE TRIAL 🔗 link in bio

#StAlbans #BoxingGym #IntentBoxing #TrainWithIntent taken in Intent Boxing St Albans by @intentboxing

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7 months ago

Welcome to Intent Boxing 🥊

Where every session is designed with purpose, every rep has a reason, and your progress is our mission.

Whether you’re looking to sharpen your boxing skills, build strength, or join a supportive community built for success, Intent Boxing is more than a gym, it’s your performance focused training home.

🔥 What you’ll experience inside:

▪️Structured boxing technique & skills training
▪️Strength & conditioning programs that deliver results
▪️Progress tracking and coaching feedback
▪️A community that pushes you further than you thought possible

Your journey starts now. Sign up for a free trial and see what training with intent really feels like.

👉🏽 Click the link in our bio to register today!

#intentboxing #IntentFitness #boxingtraining #strengthandconditioning #boxingcommunity taken in Intent Boxing St Albans by @intentboxing

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9 months ago

2026 Class Schedule Now Live 🥊

Register, book your sessions, and let’s get to work.

Link in bio 🔗📲

#IntentBoxing #TrainWithIntent #ClassSchedule #Progress #2026 taken in Intent Boxing St Albans by @intentboxing

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9 months ago

Four weeks of Tuesday sparring at Intent. Good rounds, honest work, and a group that pushes each other to improve.

Build your skills and confidence with a community that’s in your corner.

Every Tuesday, 7:30pm | Intent Boxing, St Albans

Join us. Book your free trial through the link in our bio. 🥊

#IntentBoxing #IntentFitness #TrainWithIntent #Boxing #Sparring taken in Intent Boxing St Albans by @intentboxing

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14 days ago

POV: “It must be so cool owning your own gym!”

Meanwhile, doing every job known to mankind… 😂

1️⃣ S&C Coach
2️⃣ Front Desk/Admin
3️⃣ Full Time Cleaner
4️⃣ Marketing/Content Creator
5️⃣ Sales Manager
6️⃣ Sports Therapist/Physio
7️⃣ Gym Doctor/First Aider
8️⃣ Gym DJ

I’m sure I’ve missed a few 🤔😅

#IntentBoxing #GymOwner #Business #Community #StAlbans taken in Intent Boxing St Albans by @intentboxing

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a month ago

🥊 Member Highlight: Jeremy

70 years young and still putting in the work! Our very own “Roberto Durán” of the Intent Boxing community, sharpening his skills on the pads with Coach Neon. 👊🏽🔥

Age is no barrier when you train with Intent.

#IntentBoxing #TrainWithIntent #Community #StAlbans taken in Intent Boxing St Albans by @intentboxing

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a month ago

If Intent Boxing Opened in the 80’s 🥊

#80sTrend #1980sStyle #RetroRewind #BackToThe80s #IntentBoxing taken in Intent Boxing St Albans by @intentboxing

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a month ago

Redemption is coming

⚡️ @shannonryan
📸 @johnnyghostsphoto
📍 @intentboxing taken in Intent Boxing St Albans by @intentboxing

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2 months ago

Redemption has a date ⚡️

24/10/26

#SmithPuello

@matchroomboxing | @daznboxing by @intentboxing

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2 months ago

⚡️SKILLS // 60 MINUTES

Sharpen your technique. Build your confidence.

Our Skills class includes:
🥊 Boxing Technique
🥊 Partner Drills
💥 Bag Work
⚡️ Conditioning Finish

Perfect your fundamentals, improve your movement, and develop your boxing skills before finishing with a conditioning block to push your fitness.

📍 St Albans
🥊 Book your FREE trial today 🔗 In Bio

#IntentBoxing #TrainWithIntent #IntentFitness #SkillsClass #Boxing taken in Intent Boxing St Albans by @intentboxing

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2 months ago

Once upon a time in Dublin 🇮🇪

There’s something special about chasing your dreams in someone else’s city

Walking into another man’s kingdom, hearing the crowd sing, and trusting that the years of sacrifice will speak louder than the noise

The lights fade, the noise drowns and battle commenced….

Forever grateful for this chapter #andthenew

🏆 @markchamberlain400
🥊 @queensberrypromotions @frank_warren_official
📍 @3arenadublin
🏠 @intentboxing
🩸 @frankgreaves
💧 @pronutritionclinicboxing
💪🏻 @_basecamp2.0

@jamiechamberlain97 @markchamberlain62 @joannexchamberlain taken in 3 Arena Dublin by @intentboxing

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2 months ago

Only a matter of time 🌎 #1

@shannonryan @intentboxing @neonsamuels taken in Intent Boxing St Albans by @intentboxing

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3 months ago