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Intent Belfast | Gym | Community

@intentgym

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A gym focused on purpose-driven progress.
No mirrors, no egos—just real results.
📍Ballyhackamore
Join our community today 👇🏾

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WINTER TIMETABLE ❄️

Plenty of opportunities to get your training in 💪

45-minute coached sessions across the week — Small Group PT, ENGINE, Yoga & more.

📲 Book all sessions through the Intent app.

👋 New here? Intro sessions every Saturday at 12:30pm. taken in Intent Belfast by @intentgym

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a month ago

Still on the fence?

Don’t just take our word for it, check out what Louise had to say 🫡

#community taken in Intent Belfast by @intentgym

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4 months ago

taken in Intent Belfast by @intentgym

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Been thinking about joining us?

Here’s what 6 weeks of coaching will actually look like taken in Intent Belfast by @intentgym

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a day ago

Community means everything.

A mountain climbed by many is one that you will conquer quicker and more efficiently. taken in SERC by @intentgym

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a day ago

Fat loss isn’t linear and here’s why… taken in Intent Belfast by @intentgym

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3 days ago

1st intent retreat was a success!

Thanks to all of our members who made this possible and a special thanks to @carl.day our incredible chef who made the whole experience top class.

Our next retreat is already in the works, keep your eyes peeled and get your spot reserved before it’s gone 👀 taken in Puerto Marina Benalmadena by @intentgym

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7 days ago

When I look around in a commercial gym

I am genuinely appalled by the lack of enthusiasm and terrible exercise selection by 98% of the population

What you get with us at intent, is a program that trains multiple different qualities and also helps you get in shape

And you’re guaranteed to get results if you show up and follow your plan outside of the gym

So you’re not just building muscle but also developing your athleticism and mobility

If you want to experience this then message me the word intent by @intentgym

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17 days ago

An insight to member experiences over the last few years.

If you love local to east Belfast and want to join a community that wants to see you grow

Look no further

Join intent today. taken in Intent Belfast by @intentgym

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a month ago

Struggling to stick at it? Ask yourself… WHY? taken in Intent Belfast by @intentgym

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a month ago

12.5kg down since January.

A brilliant result from Jakub, but more importantly, it’s been done in a way that he can actually maintain.

He’s trained consistently, improved his nutrition and stayed patient with the process.

Nothing extreme. Just doing the right things consistently.

We’ve now reached the point where fat loss is no longer the main focus.

The next phase is about recomposition.

Getting stronger, building muscle and continuing to improve his body composition without constantly chasing a lower number on the scales.

12.5kg down, in a much better place physically, and now focused on building from here.

This is what good progress should look like.

If you’ve been thinking about getting back on top of your own training and nutrition, send us a message. taken in Intent Belfast by @intentgym

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a month ago

Just another Saturday morning @intentgym HQ.

The gym floor is where so much of our problems can disappear

Well done to every member this morning for showing up and not hitting the snooze button 😜

We are taking on some new member to finish of the year.

If you have been watching for a while, this is your sign to get in touch 🤛🏾 taken in Intent Belfast by @intentgym

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a month ago