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KALAMAZOO HOT YOGA STUDIO

@intentionalyoga

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Hot Yoga | Pilates | Slow Flow | Sculpt | Yin
🧘 200 HR YTT
✈️Retreats near & far
🌿 @yogaalliance RYS since 2010
Owner @devoncrahan ✨
Class schedule ⬇️

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Settle into your fall flow 🔥

Our new fall schedule is live, just in time to build consistency heading into our 30 Day Challenge (Oct 1–30)!

New here? Start with our New Yogi Intro Offer.
Ready to commit? Memberships have you covered.

Book your classes using the link in our bio, or visit the front desk to sign up for October's challenge! by @intentionalyoga

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a month ago

You don’t need to “get in shape” or "learn the poses" before coming to yoga.
You just need a place to begin.

At Intentional Yoga, we believe movement should feel welcoming, empowering, and accessible — whether it’s your very first class or your first time back in a while.

From heated flows and sculpt classes to slower grounding practices, we’re here to help you find what feels good in your body. ✨

Here’s what getting started looks like:
• A supportive community
• Beginner-friendly classes
• Teachers who meet you where you are
• A studio designed to help you reconnect with yourself

And the best part?
Your first step is simple.

🔥 2 Weeks Unlimited for $59
Includes mat + towel rentals so you can just show up.

Save this post for later, send it to a friend you’ve been wanting to bring, and come practice with us. 🤍 by @intentionalyoga

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5 months ago

None of our classes are the same…

and that’s the point 😘

Some build heat.
Some build strength.
Some help you slow all the way down.

Find what you need, then come back for more.

New to our studio? Start with Hot Yoga. It’s a fan favorite for a reason!

We’ll meet you there 💛 taken in Intentional Yoga by @intentionalyoga

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2 months ago

Some things just stay with us. 👻

Consider this your friendly haunting from the IY team.

All jokes aside, we’re just happy you’re showing up, sweating it out, and making time for yourself!!

Which one are you guilty of? taken in Intentional Yoga by @intentionalyoga

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9 hours ago

halfway there, yogis 🤍✨

If you’re completing the 30 Day Challenge - we see you.

15 days down, 15 to go! Whether you’ve made it to every class, had to squeeze it in between a busy day, or are finding your rhythm along the way - you’re still showing up for yourself, and that counts.

The halfway point is your reminder that this challenge isn’t about being perfect. It’s about building consistency, finding your flow, and discovering what happens when you keep showing up. 🧘‍♀️ taken in Intentional Yoga by @intentionalyoga

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a day ago

GIVEAWAY CLOSED | YOGA + SOUND JOURNEY

A little movement. A little stillness. A chance to experience something special, on us!

We’re giving away one FREE ticket to our Yoga + Sound Journey with Devon and Settle Into Stillness this Friday, October 16 at Intentional Yoga.

Join us for an evening of gentle yoga followed by an immersive Sound Journey featuring gongs, crystal singing bowls, handpan, and more.

HOW TO ENTER:
Like this post.
Tag someone you’d love to share this experience with in the comments.

The winner will be announced Friday, October 16 at 12 PM!

We’ll contact the winner ONLY via DM from our official @intentionalyoga account. We will never contact winners through comments, other accounts, or ask for payment information.

Good luck! We can’t wait to share this experience with you. taken in Intentional Yoga by @intentionalyoga

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2 days ago

A little something to look forward to this winter.

Introducing Winter’s Rest, a Michigan mid-winter retreat with Intentional Yoga × Settle Into Stillness.

February 12–14, 2027, we’re heading to Barothy Lodge for a weekend designed around slowing down, reconnecting, and finding rest in the middle of winter.

Think yoga and meditation led by IY’s Zosha Cornish, immersive Sound Journeys, live music, nourishing meals, cozy fires, snowy trails, and plenty of time to just be.

Want first dibs?

Join us this Friday, October 16, for our Yoga + Sound Journey with Devon and Settle Into Stillness, where attendees will get first access to early bird retreat opportunities and discounts.

Can’t make it Friday? You can still join the retreat waitlist to stay in the loop.

Explore the retreat and reserve your spot for Friday’s event through the link in our bio.

Your winter reset awaits ❄️ taken in Barothy Lodge Retreat on the Pere Marquette River by @intentionalyoga

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4 days ago

An evening to slow down, soften, and settle in. ✨

Join Devon + the @settleintostillness team for an evening of gentle yoga followed by an immersive sound journey featuring handpan, gongs, crystal bowls, didgeridoo, voice + more.

$45 | Space is limited
Reserve your spot through the link in bio or Mindbody.

30-Day Challengers: This is a separate event registration and our only class that evening. taken in Intentional Yoga by @intentionalyoga

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7 days ago

There’s just something about ✨Utkatasana✨🔥
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#yogastudio #portagemi #kalamazoomi taken in Intentional Yoga by @intentionalyoga

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8 days ago

An evening to slow down, soften + listen a little more deeply.

Join Devon and the @settleintostillness team for a special Yoga + Sound Journey celebrating Nancy and Jeremy’s 15 years of sharing Sound Journeys around the world.

We’ll begin with one hour of gentle yoga before settling into a supported savasana for an immersive hour of sound—handpan, didgeridoo, gongs, crystal singing bowls, voice + more.

And for those already dreaming about our next retreat together… everyone attending will get first dibs on details about our February 2027 retreat with Settle Into Stillness.

Pricing: $45

👋 30-Day Challengers: This will be our only class offered that evening and requires separate event registration ($45), so be sure to plan ahead if you’re working toward your 30 classes in 30 days.

Space is limited + we expect this one to fill.

Reserve your spot through the link in bio or on Mindbody! taken in Intentional Yoga by @intentionalyoga

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9 days ago

A little fire. A little ice. The best of both worlds 🤝

Fire & Ice is now on the schedule Wednesdays at noon with Lauren.

We’ll start by building heat through a breath-led vinyasa flow, then slow it all the way down with long, grounding yin holds. Equal parts movement + stillness, strength + release.

And if you’re in the middle of our 30-Day Challenge, consider this your sign to mix things up. A new class, a different pace, and another way to show up for yourself this month.

Wednesdays at 12 PM led by @lbartholomae 💪
All levels welcome!

Save your spot in Mindbody. taken in Intentional Yoga by @intentionalyoga

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10 days ago

Don’t get distracted, yogis 🫶💪✨
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#yoga #hotyogastudio #kalamazoomichigan #portagemi taken in Intentional Yoga by @intentionalyoga

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13 days ago