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KALAMAZOO HOT YOGA STUDIO

@intentionalyoga

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Hot Yoga | Pilates | Slow Flow | Sculpt | Yin
🧘 200 HR YTT
✈️Retreats near & far
🌿 @yogaalliance RYS since 2010
Owner @devoncrahan ✨
Class schedule ⬇️

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We're excited to invite you to Winter's Rest, February 12–14, 2027, a thoughtfully curated winter retreat at the beautiful Barothy Lodge in Michigan's Manistee National Forest!

Join Settle Into Stillness and Intentional Yoga for a rejuvenating weekend of immersive live music, yoga, meditation, nourishing food, and connection with nature.

For a limited time, we're offering 10% off registration with our early-bird discount!

This year's retreat features an expanded lineup and an even richer musical experience:

Settle Into Stillness Ensemble: Sarah Paz Hyde joins us this year, bringing new musical dimensions to our ensemble. Experience dedicated, immersive Sound Journeys, along with live musical accompaniment for all yoga and meditation sessions.

Yoga: Guided by Zosha Corning, with assistant Michelle Bowers.

Nourishment: Audra Young of Kalamazoo Umami returns to lovingly prepare delicious plant-based meals throughout the weekend.

Between sessions, unwind in the hot tubs, explore snowy forest trails by foot or snowshoe, cozy up by the fireplace, or simply enjoy the stillness and natural beauty of winter.

Whether you're seeking rest, inspiration, connection, or a chance to step away from the demands of everyday life, Winter's Rest offers a welcoming space to slow down, reconnect, and restore.

❄️ Early-Bird Registration — Save 10%!

Use discount code EARLY10 for 10% off your registration through November 13, 2026.

Space is limited, with a variety of shared and private accommodations available.

We'd love to welcome you for a beautiful weekend of music, movement, and winter stillness!

With warmth and gratitude,

The Settle Into Stillness Ensemble and Intentional Yoga Teams

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Day 15 for the win!💪🏻🔥🧡🧘🏻‍♂️ @intentionalyoga

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Day 12/40 yoga challenge @intentionalyoga ! Feeling excellent (@jami6050 your teaching gift is 👌🫶) and @colehayward and I are starting a trend- Ranger Cloaks!! Yogi fam, you know that car seat is soggy and this cloak changes that! It’s warm and fun, jump on the trend and let’s play! 🤩 @knightweave thanks for creating such a practical yet badass vibe 😏

@colehayward thanks for the level up big boi 😘 and I, you!!

#yoga #marriage #play #trends #love

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@intentionalyoga @devoncrahan @voncrahan @snowkels @thekollective108 @jami6050 @breatheandbe0706 @pure_miche and @alllllll the other amazing teachers!!!!

From the depths of my heart, thank you for all you do for me, us, and the wonderfully amazing community. 🫶🙌
You mean more to us than you may believe ❤️

@colehayward thanks for saying yes 4 years ago 😍 I was right! 🤣😘

#marriage #yogateachers #love #grateful #hotyoga

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Day 5/30 of @intentionalyoga ‘s 30 day yoga challenge!!
Feeling fresh, grateful, and spry 😏 come join the fun! There is no better community, scouts honor 🤌😄

@colehayward and I you ❤️

#marriage #yoga #love #grateful #hotyoga

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What leaves creates space for what’s meant to stay 🍂

#explore

@intentionalyoga
Slow Flow | Monday’s | 7:00-8:00p
Yin Yoga | Sunday (11th & 25th) | 6:00-7:15p

@villageyoga49097 *Donation Based*
Slow Flow | Monday (5th & 12th) | 9:30-10:30a
Yin Yoga | Wednesday (21st & 28th) | 6:00-7:00p

@backyardyogis * Subbing for @ashtheyogii *
Slow. | Tuesday (6th) | 7:00-8:00p

@urbanasanasflow
Lunch Time Flow | Wednesday’s & Friday’s | 12:15-1:00p

@rootead *Donation Based*
Men’s Yoga | Wednesday (7th & 14th) | 6:15-7:15p

Yoga @ Kalamazoo County Jail
I.G.N.I.T.E. Program @urban_alliancewm

💫 Sound Immersion Experiences ⬇️🎶

@discover.thespace
Live Music/Soundbath | Sunday(18th) | 7:00-8:15p
Yin/Deep Stretch led by @kyandm *1st Class is FREE*

@synergyhealthcenter_
Soundbath for Teens Minds Matter Event

📲 INBOX IS OPEN FOR YOGA & SOUND OFFERINGS

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#explore #yogateacher #michigan #blackyoga #soundbathmeditation

What leaves creates space for what’s meant to stay 🍂

🍂🌀

What leaves creates space for what’s meant to stay 🍂

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Day 3 yoga challenge with the Caped Crusader @colehayward ❤️this morning at @intentionalyoga!! 🔥 class with Michael!! 🙌

#grateful #yoga #love #marriage #flow

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SATISFY YOUR SOUL NOT THE SOCIETY

@intentionalyoga
Slow Flow | Monday’s | 7:00-8:00p
Slow Flow | Tuesday (15th) | 7:00-8:00p
Yin Yoga | Sunday (27th) | 6:00-7:15p

@villageyoga49097 *Donation Based*
Slow Burn | Wednesday’s | 9:30-10:30a

@rootead *Donation Based*
Men’s Yoga | Thursday (10th) | 6:30-7:45p

@urbanasanasflow
Lunch Time Flow | Wednesday’s & Friday’s | 12:15-1:00p

Yoga @ Kalamazoo County Jail
I.G.N.I.T.E. Program @urban_alliancewm

💫 Sound Immersion Experiences ⬇️🎶

@discover.thespace
Live Soundscape/Soundbath | Sunday(6th) | 7:00-8:15p
Yin/Deep Stretch led by @kyandm *1st Class is FREE*

@discover.thespace @kyandm @lindsaystollenwerk_
The Unwinding | Friday (25th) | 7:30-9:30p

📲 INBOX IS OPEN FOR YOGA & SOUND OFFERINGS

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#explore #yogateacher #michigan #blackyoga #soundbathhealing

SATISFY YOUR SOUL NOT THE SOCIETY

YOU. DESERVE. YOURSELF.

SATISFY YOUR SOUL NOT THE SOCIETY

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https://ayurvedicwellness.center/fall-rejuvenation-cleanse

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Haven’t taught a power flow in a minute, soooo I thought it’d be fun! Join me Monday August 24th at 7pm @intentionalyoga! Let’s move, sweat, and have some fun!! I won’t cook you…. I promise 😜#kalamazooyoga #movementismedicine #hotyoga #goldenretriever #yogalife

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One last flow before dad mode officially begins 🥹🤍 Wishing @devoncrahan and his growing family all the love as he heads into paternity leave. Baby era loading… 🍼

One thing I love about popping up at @intentionalyoga is the energy and the community. Everyone always makes you feel so welcome, and days like this are exactly why I love being here.

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When Father Yoga asks you to make breakfast and join the rest of the team for practice this morning, you say- DUH. And it makes it that much sweeter when you get to team up with @wskdmatcha and eat all the local goodness!

I’ve said it a million times, but @devoncrahan was the first person to give me a shot at a catering gig four years ago, and the best HYPE man ever. I call D “Father Yoga” bc something ignites in his soul when he’s teaching yoga and we are honored to have him and IY studio.

Just like so many others, this place; and the community have saved my life so many times over the last 16 years. He mentioned in class today before his paternity leave, the true importance of community and what it means to lean on one another.

The fact that I get to call this place home, have a huge community of people that have literally picked me off the wood floor, and I now get to be apart of the team and nourish all of their souls, the only way I know how.

Devon and Von, SOAK IT ALL IN. Don’t leave that newborn bubble until someone has to drag you out. You are both two of the best people I know, and I can’t wait to meet your baby. She is already so loved and is going to have a pretty amazing life.

Xoxo

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