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The Interchange

@interchangehouston

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A creative space in Houston, TX, developed by the community for the community.

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Who's ready for Flowoween & Church Night for Lost Souls??????
I hear there'll be a pumpkin carving contest.......spooky👻
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#flowitout #flownight #artspace #halloweenparty🎃 #happyhalloween by @interchangehouston

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4 days ago

by @interchangehouston

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16 days ago

taken in The Interchange by @interchangehouston

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18 days ago

New recurring weekly sound bath meditation Thursdays at 10am. Come to relax. Stay to BLAST OFF! taken in The Interchange by @interchangehouston

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18 days ago

ITB, live improvised music FOR DANCE! are your naked feet ready to move and groove. Friday the 18 at @interchangehouston . Join us and bring your vibe to connect and share and dance so freely! #ecstaticdancehouston #contactimprovisation #livemusichouston #improvisedmusic #groovebasedmusic by @interchangehouston

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a month ago

THAT’S A WRAP, HOUSTON!

H-Town World Naked Bike Ride 2026 is officially in the books!

A HUGE thank-you to everyone who came out, rode with us, supported us, painted with us, cheered us on, and helped make Houston impossible to ignore. ❤️

And a special THANK YOU to the bars that welcomed us along the way:

🍻 The Interchange
🍺 Boondocks
🍹 Lola’s Depot
🥂 The Mood Room

Your hospitality helped make the night even more memorable!

And to all of our riders — YOU DID IT! You showed up, got on your bikes, took over the streets, and made sure Houston could SEE US NOW!

Can You See Us NOW!?

Well, Houston… you sure did. 😉

Thank you for riding.
Thank you for supporting.
Thank you for being unapologetically YOU.

Stay tuned for information about a solitary ride.

COME RIDE WITH US.
GET TO KNOW US
COME MEET THE EVENT PLANNING TEAM
LET US KNOW HOW WE CAN IMPROVE

#HtownWNBR #WorldNakedBikeRide #bikehouston #canyouseeusnow taken in Super Happy Fun Land by @interchangehouston

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a month ago

What????? It's already the 3rd Thursday of the month? Then I guess I'll see you at Flow Night!!!
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#flownight #flowarts #burningman #flowartsmovement #community by @interchangehouston

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2 months ago

Next ITB Aug 21. Bring your wild ass self and let's shake and move and groove TOGETHER! Dance leads the way, open heart and hands guide us home. Centered , whole. Remembering... taken in The Interchange by @interchangehouston

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2 months ago

The heart beat was the first rhythm we heard. Our mother's heart beat. Let's gather and remember that pulse of love within! taken in The Interchange by @interchangehouston

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3 months ago

What? It's that time of the month already??????
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#flownight #flowartsmovement #community #spinallthethings #cometogether by @interchangehouston

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3 months ago

Friday, we gather again to drum and sing, to unify our voices and our heart beats. In the circle, all eyes towards the One.. by @interchangehouston

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4 months ago

Tonight we move and groove to the rhythms from around the globe. Bare feet, padded floor. No talking, no judgement, no phones. Just dance. Like the ancients did for thousands of years around the fire.. Let freedom ring. Let the body prayer sing ..
#ecstaticdancehouston #contactimprovisation #butohdance #consciousnightlife #interchangehouston by @interchangehouston

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4 months ago