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InverEndo

@inverendo

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A safe, supportive space for women in Inverness & the Highlands who live with endometriosis — or is navigating journey towards diagnosis 💛

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🤍 National Fertility Awareness Week 🤍

For some, fertility is a journey filled with hope. For others, it can be a source of grief, uncertainty, difficult decisions and experiences that aren’t always spoken about.

For those living with endometriosis and adenomyosis, conversations surrounding fertility can be particularly complicated.

Some are navigating fertility treatment. Some have experienced pregnancy loss. Some have had to make difficult decisions about their reproductive health. Some are grieving the family they imagined, while others have chosen not to have children.

And some are simply trying to manage their symptoms and improve their quality of life.

Every experience is valid. Every story deserves compassion.

A gentle reminder this week:

🤍 Not everyone wants children.

🤍 Not everyone can have children.

🤍 Not everyone feels comfortable discussing their fertility.

🤍 Having children doesn’t erase the experience of infertility or loss.

🤍 Your worth is not determined by your ability to reproduce.

You never owe anyone an explanation about your fertility, your treatment decisions or your family circumstances.

And if this week feels particularly difficult, it’s okay to step away from the conversation.

Sending compassion to everyone navigating their own experience, whatever that may look like.

With love, InverEndo 🤍 by @inverendo

🍂 Hello, November.

New month, same chronic illness. Different expectations.

As the days get shorter, the temperatures drop and the festive season starts creeping closer, here’s a little reminder from InverEndo.

You don’t have to enter every new month with a fresh set of goals, a productivity plan or the pressure to become a better version of yourself.

When you’re living with endometriosis, adenomyosis or another chronic condition, sometimes getting through the week is an achievement in itself.

November doesn’t have to be about doing more.

🍁 Rest without feeling guilty.

🍁 Make plans, but allow yourself flexibility.

🍁 Enjoy the little things, even when life feels difficult.

🍁 Set boundaries around your time and energy.

🍁 Remember that progress isn’t always linear.

And most importantly, don’t measure your worth by how much you manage to accomplish.

Here’s to a November with a little less pressure, a little more understanding and plenty of cosy moments. 🤎

What is one thing you’re looking forward to this month?

#Endometriosis #EndometriosisAwareness #Adenomyosis #ChronicIllness #November by @inverendo

🎃 A little hocus pocus and a lot of self-care! 👻

Halloween might be all about tricks and treats, but living with a chronic illness can sometimes feel like a horror story of its own!

This Halloween, we’re keeping things simple. Cosy evenings, comfort food, heat packs, healthy boundaries and absolutely no guilt about taking things at your own pace.

Self-care doesn’t need to be expensive, elaborate or Instagram-worthy. Sometimes it’s simply getting through a difficult day and being a little kinder to yourself.

Whatever you’re doing this Halloween, we hope you find a little time for yourself. 💛💙

#Endometriosis #ChronicIllness #Adenomyosis #ChronicPain #Health by @inverendo

🍂 The clocks have gone back, the evenings are getting darker, and winter is creeping in! ⏰

While an extra hour in bed sounds lovely, the change in seasons isn’t always easy, particularly when you’re living with a chronic illness like endometriosis.

Colder weather, darker evenings and changes to our routines can affect our mood, energy levels and how we manage our symptoms.

💛 A little reminder to look after yourself as we head into winter:

🧣 Keep warm and cosy, especially if the cold makes your pain feel worse.

🌤️ Make the most of natural daylight, even if it’s just a short walk or sitting by the window with a cuppa.

😴 Prioritise rest and try to keep a regular sleep routine.

🥣 Nourish yourself. Simple meals and convenience foods are absolutely fine when you’re struggling.

💛 Stay connected. Darker evenings can feel isolating, so reach out when you need a little company.

And most importantly, don’t put pressure on yourself to be productive every minute of the day.

Some days you’ll have the energy to do everything, and other days getting through the day is enough.

Be kind to yourself as the seasons change 💛

InverEndo 💛

#endometriosis #support #wellbeing #selfcare #health by @inverendo

💛 The faces we make when we’re told… Medical Classics Edition 🙃

Ah yes, the medical classics. The comments, questionable advice and absolute corkers that leave us wondering whether to laugh, cry or ask if we’ve accidentally walked into a comedy sketch. 😂

If you live with endometriosis or adenomyosis, chances are you’ve heard at least one of these gems.

A little tongue-in-cheek humour tonight, because sometimes you really do have to laugh at the absurdity of it all!

Of course, there’s a serious message behind the sarcasm. Dismissive comments and misinformation can have a very real impact on patients.

💛 What’s the most ridiculous thing you’ve ever been told about your symptoms or diagnosis?

— The InverEndo Team 💛

#endometriosis #adenomyosis #chronicpain #womensupportingwomen #periodpower by @inverendo

THE NEWS IS OUT - We signed the petitions. We have tried to be heard. We speak openly about our pain, trauma, loss, and the challenges so many women and families face but no action. So we will let our voices be heard

On 5 November 2026 at the Scottish Parliament, women, families, and supporters will come together for a demonstration, standing united throughout the day to demand the change we deserve.

We’re calling for a system that listens, cares, and delivers. A system that supports women throughout every stage of life from gynaecology to menopause, improve maternity care, addresses fertility challenges, pregnancy loss, and ensures families receive the support they need.

✊ Help make this movement impossible for Government to ignore.

Stand with us. Raise your voice. Be part of history.

Because change doesn’t happen when we’re silent. Change happens when we stand together.

🔗 Link in bio to sign the petition.

#Apologiestoaction
#WomensHealthScotland #HearOurVoices #WomensHealthMatters #ScotlandWomen HealthEquality WomensHealthScotland HearOurVoices WomensHealthMatters ScotlandWomen HealthEquality gynaecology fertility pregnancyloss scottishindependence by @inverendo

Not everything about living with chronic illness is visible.

We often talk about the physical symptoms, but what about everything happening behind the scenes?

The exhaustion, financial pressures, missed opportunities, mental load, cancelled plans and the constant effort of navigating life with an unpredictable condition.

Someone can look perfectly well and still be struggling immensely.

For Invisible Disabilities Week, we’re highlighting the parts of chronic illness that don’t always get talked about.

Because nobody should have to look unwell to be believed, understood or supported.

And a little reminder — not everyone with chronic illness identifies as disabled, but for many, the impact on everyday life can be disabling.

#InverEndo #InvisibleDisabilitiesWeek #EndometriosisAwareness #InvisibleIllness #ChronicIllness by @inverendo

💛❤️ WHY PE2240 MATTERS FOR GYNAECOLOGY CARE IN SCOTLAND ❤️💛

Despite growing awareness of women's health, too many women across Scotland and the UK still face long waits for diagnosis, treatment and specialist gynaecology care.

Women living with endometriosis, adenomyosis, fibroids, chronic pelvic pain, heavy bleeding and other gynaecological conditions often spend years seeking answers, repeating their stories and suffering while waiting for support.

PE2240: Improve Gynaecology, Fertility, Early Pregnancy and Maternity Care in Scotland calls for stronger accountability, better care pathways and more consistent healthcare across Scotland.

Why it matters:
✅ Faster diagnosis and treatment
✅ Shorter gynaecology waiting times
✅ Better communication between services
✅ Continuity of care
✅ Improved patient record systems
✅ Earlier intervention for ongoing symptoms
✅ Access to trained specialists
✅ Better education in women's health
✅ Greater accountability and transparency
✅ Consistent care across Scotland

Women should not spend years fighting to be believed.

Women should not have to explain their pain repeatedly.

Women should not be left unable to function while waiting for care.

PE2240 is about creating a healthcare system that listens, understands, remembers and acts.

❤️ Sign the petition. Share the campaign. Stand with women across Scotland and demand better gynaecology care. ❤️

@endometriosisuk @bbcscotland @stvnews @theheraldscotland @skynews @the.scotsman @itnbusiness @gbnews @lbc @uklabour @andy.burnham @scottishlabour @gbps.scotcons @scotlibdems @scottishgreens

#PE2240 #WomensHealthScotland #GynaecologyCare #EndometriosisScotland #AdenomyosisAwareness #FibroidAwareness #PelvicPainAwareness #EndTheDelay #PatientSafety #HealthcareEquality #HearHerVoice #ListenToWomen #WomenDeserveBetter #TransparencyInHealthcare #SignAndShare #ScotlandNeedsChange #WomensHealthScotland #HearHerVoice
#PatientVoicesMatter #TransparencyInHealthcare #SignForChange #RaiseYourVoice
#WomenDeserveBetter #ScotlandDeservesBetter #ApologiesToAction #DaisyChainRule #Endometriosis #Fibroids #PMDD #Adenomyosis #Menopause #Fertility #Pregnancy #Miscarriage by @inverendo

Menopause isn’t just a midlife conversation.

For World Menopause Day, we’re shining a light on the different ways menopause can affect people, including those living with endometriosis.

Whether it’s natural, medical or surgical, the impact can be significant, regardless of age.

Medical menopause can be life-changing for some, but it isn’t without its challenges, and it certainly isn’t a cure for endometriosis.

Everyone deserves informed choices, appropriate support and to have their experiences taken seriously.

Menopause doesn’t have an age requirement, and neither should the conversation 💛

#WorldMenopauseDay #InverEndo #EndometriosisAwareness #MedicalMenopause by @inverendo

💛 Happy Weekend from InverEndo xxx

Another week nearly done!

Whether you’ve had a productive week, spent most of it managing symptoms, attended appointments, worked through the pain or simply got through each day — we hope you find a little time for yourself this weekend.

Living with a chronic condition can make even the most ordinary weeks feel exhausting.

Whatever your weekend looks like, we hope it brings you something good. A bit of fresh air, a catch-up with someone you love, a favourite film or simply some peace and quiet.

Wishing you all a lovely Friday and a restful weekend, whatever that means for you 💛

#inverness #endometriosis #adenomyosis #womensupportingwomen #health by @inverendo

How much more are people with endometriosis expected to endure just to earn a living?

The APPG’s Endometriosis (Not) in the Workplace report makes for some pretty uncomfortable reading. And quite frankly, it should.

People are pushing through debilitating pain, fatigue and other symptoms just to remain in employment, often at enormous personal and financial cost.

And what do we keep hearing? How resilient they are.

Resilience is not a workplace adjustment.

Nobody should have to choose between their health and their livelihood. Nobody should feel guilty for being unwell, or fear that their chronic illness could cost them their career.

We need more than awareness campaigns and sympathetic words. We need meaningful workplace support, reasonable adjustments and accountability.

It’s time we stopped celebrating how much people can endure and started asking why they’re expected to endure it.

Enough is enough.

#Endometriosis #EndometriosisAwareness #EndometriosisAtWork #ChronicIllness #WomensHealth by @inverendo

👻 The Real Horrors of Chronic Illness

Forget ghosts, ghouls and things that go bump in the night.

The reality of women’s healthcare is frightening enough.

Years waiting for a diagnosis. Growing gynaecology waiting lists. The financial impact of chronic illness. Repeated appointments and people struggling to access the care they need.

Here in Scotland, the scale of the problem is staggering. The RCOG estimated that our gynaecology waiting list could stretch the equivalent of climbing up and down Ben Nevis twice.

And for those living in the Highlands, rural and island communities, accessing specialist services can bring additional challenges.

Behind every statistic is a person, a family and a life affected.

We welcome efforts to improve women’s healthcare, but meaningful change requires investment, accessible services, timely diagnosis and treatment.

Women’s health deserves more than awareness. It deserves action.

💛 InverEndo

Sources: Endometriosis UK, Royal College of Obstetricians and Gynaecologists, and Scottish Government.

#endometriosis #nhs #adenomyosis #womenshealth #womensupportingwomen by @inverendo