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Always Seek Progress

@iseekprogress

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Check my Story Highlights
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Calisthenics and nature is the perfect combo. by @iseekprogress

Almost....the perfect form. by @iseekprogress

Freedom is the sum of our choices and the courage to take responsibility for them. by @iseekprogress

Relate ? 😂 by @iseekprogress

The gym I had to go to during the winter had no rings and no place to hang mine...the result: 3-4 months of break. I admit, I really missed this exercise and rings in general. I kept doing pull-ups & Slow MU exercises so it was expected that I wouldn't have lost much of my gains. by @iseekprogress

My first trail run over 42Km,
first time on this route,
the route was 85% on snow,
superb !

*Cab.PiatraMare twice by @iseekprogress

I still have a lot of work to do.🙏 by @iseekprogress

I find this inverted leg raise with this grip very difficult, what do you think?
Try it and let me know 💪 by @iseekprogress

Azuga Trail Run 21Km
2h43" 1200m gain

🙏 @firstdatarecove
🙏@uzato.ro by @iseekprogress

Random OneArm Handstand. 🤷🏻‍♂️ by @iseekprogress

🤫

🙏:
@firstdatarecove
@uzato.ro by @iseekprogress

I have come to the conclusion that functional training is by far the most beneficial for the human body and for long-term health. Since in reality we find ourselves in various situations, often strange, random, unprepared in advance... we are "forced" to dial with those situations, so there are no exercise done (with a decent/supportable weight) that is not beneficial. It may be bad posture, it may not bring great benefits, but it is excluded that it is bad for the human body. Maybe some of you find the exercises in this video wrong, useless, risky - I do not consider that. They are not exercises that I do regularly, but I think they are very good ocasionlly . The towel forces me to work the grip and forearm, the lockoff position helps me to work some biceps and back and the exercise itself is for the lower back & oblique. by @iseekprogress