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BRO ARE YOU OKAY

@itsbayo.ng

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The Unplugged Table // Vol. II Oct 9
Redefining modern masculinity
- Community. Podcast. Offline Labs.
- Shifting from performance to presence.

POSTS STORIES REELS TAGGED

Unplugging isn’t always quiet. Sometimes it’s loud, out of key, and necessary. For Vol. II of The Unplugged Table, we’re trading structured discussions for mic checks, retro tracks, and collective release with @karaokeliveshowwithdistinct at @no3restaurantbar

DETAILS:
Date: Friday, October 9, 2026
Time: 7:00 PM Prompt
Venue: Lounge-No3 Lagos RetroBar
Entry: RSVP (Link in bio / Scan QR code)
Food and drinks : Available for purchase at the venue
Capacity is strictly limited.
Hit the link in bio to lock in your spot now!

SING / LAUGH / CONNECT / RESET

#theunpluggedtable #broareyouokay #karaoke #men #mentalhealth taken in University Road by @itsbayo.ng

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a month ago

D-DAY IS HERE!

The Unplugged Table Vol. II (The Karaoke Edition) TONIGHT!

Pull up for good music, good food, cold drinks, and real conversations with @karaokeliveshowwithdistinct at @no3restaurantbar

TONIGHT’S INFO:
Date: Today, Friday, Oct 9, 2026
Time: 7:00 PM Prompt
Venue: Lounge No3 Lagos Restobar
Entry: Free with RSVP (Show pass at door)

Final call for open slots—link in bio! See you at the table

SING / LAUGH / CONNECT / RESET taken in Lagos, Nigeria by @itsbayo.ng

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9 days ago

Meet your host for the night!

@iamdistinct_01 will be steering the room for The Unplugged Table Vol. II (The Retro Karaoke Edition) tomorrow night! Expect good music, good food, and real conversations as we unwind and reset together.
Same good vibes. Bigger conversations.

EVENT DETAILS:
* Date: Tomorrow, Friday, October 9, 2026
* Time: 7:00 PM Prompt
* Venue: Lounge-No3 Lagos Resto-Bar

Get your vocal cords ready. See you tomorrow at the table!

SING / LAUGH / CONNECT / RESET

#BroAreYouOkay #TheUnpluggedTable #HostAnnouncement #KaraokeEdition #LagosEvents taken in Lagos, Nigeria by @itsbayo.ng

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Proud to partner with @no3restaurantbar as our official venue host for The Unplugged Table Vol. II (The Karaoke Edition)!.

EVENT DETAILS:
* Date: Friday, October 9, 2026
* Time: 7:00 PM Prompt
* Venue: Lounge-No3 Lagos RetroBar
* Food and Drinks Available for purchase at the venue
See you tomorrow night!

#BroAreYouOkay #TheUnpluggedTable #LoungeNo3 #VenuePartner #LagosEvents taken in Lagos, Nigeria by @itsbayo.ng

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Looking back at Vol. I, we’re reminded of how necessary these spaces are. This Friday, we’re doing it again, bigger energy, louder laughs, and a whole new way to unwind.

The Unplugged Table Vol. II (The Retro Karaoke Edition) is officially happening this Friday! We can’t wait to have you in the room with us.

EVENT DETAILS:
Date: Friday, October 9, 2026
Time: 7:00 PM Prompt
Venue: Lounge-No3 Lagos RestoBar
Entry: Strictly by RSVP (Sold Out!)

To everyone who secured a pass, bring your vocal cords and pull up ready to let off some steam. See you at the table!

SING / LAUGH / CONNECT / RESET

#BroAreYouOkay #TheUnpluggedTable #Vol1Recap #KaraokeEdition LagosEvents MensMentalHealth taken in Lagos, Nigeria by @itsbayo.ng

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11 days ago

The mic is ready. 🎤

We’re excited to welcome @karaokeliveshowwithdistinct as our Official Partner, Collaborator & Host for The Unplugged Table Vol. II The Resto Karaoke Edition.

📅 Friday, October 9, 2026
⏰ 7PM Prompt

Men deserve to have fun too.

#TheUnpluggedTable #BroAreYouOkay #karaokeliveshowwithdistinct taken in Lagos, Nigeria by @itsbayo.ng

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Still reminiscing from the moments from @itsbayo.ng The Unplugged Table Vol I captured by @rielshotit .
.
Swipe through to see my fave moments, and the energy that filled the room at Elysium by Pixxel Factory.

As we prepare for Vol II , sign up to join our waitlist, newsletters and updates when we have them.

My outfit is an unreleased collection from @thebojbrandng

#TheUnpluggedTable #BroAreYouOkay #LagosCreators #Brotherhood #itsboye taken in Lagos, Nigeria by @itsbayo.ng

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25 days ago

Three weeks ago, I had the honour of co-hosting the very first edition of The Unplugged Table with @audacious_victorandrew

It was an evening of honest conversations, vulnerability, laughter, games and genuine connection. A space for men to put down the phones, drop the armour and simply be human.

I’m incredibly proud to have been part of the beginning of something so intentional, and grateful for the opportunity to share the table with such an amazing group of men.

And to my best friend, Boye, congratulations on bringing this vision to life. I’m so proud of you and excited for all that’s ahead. Here’s to many more tables. 🥂 by @itsbayo.ng

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FULLY BOOKED!

Thank you for the incredible response! All passes for The Unplugged Table Vol. II (The Retro Karaoke Edition) are officially gone.

To everyone who secured a ticket, we can’t wait to turn up and unwind with you on Friday, October 9th!

EVENT REMINDERS:

Time: 7:00 PM Prompt

Food and drinks : Available for purchase at the venue

See you at the table!

SING / LAUGH / CONNECT / RESET
JPG

#BroAreYouOkay #TheUnpluggedTable #SoldOut #LagosEvents #MensMentalHealth taken in Lagos, Nigeria by @itsbayo.ng

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I organized my first commutable event and it was a success. From planning to execution to guests and my team. I couldn’t have asked for a better one. This experience was top tier and I’m excited to share news about volume 2 to be announced later this week.

If you’re a man and you need a community to belong to , share experiences , attend unplugged events with and generally reset with. Then check the link in my bio to register for our newsletters, join our waitlists and also be prompted when event updates are dropped.

#broareyouokay #itsboye #communityevents #unplugged #event taken in Lagos, Nigeria by @itsbayo.ng

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Well, tell me. 🤎 by @itsbayo.ng

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a month ago

Reborn.

I used to think strength meant never showing the cracks. Now I know real strength is choosing to grow even when nobody’s clapping for you.

@temilade.ladejobi once asked me during the recent event by @itsbayo.ng: What is a small personal victory you achieved recently that no one else clapped for?

My answer was simple. It’s waking up every single morning, getting my mind right before the world gets a say in it, and looking myself in the mirror long enough to remember what I’m chasing. No applause. No audience. Just me, showing up for me — again and again, until it becomes who I am.

This photo isn’t just a look — it’s proof that becoming is possible, quietly, one unclapped-for morning at a time.

Okay be honest — beard or clean-shaven? 🧔🏾‍♂️ vs 🪒 Vote below. taken in Lagos, Nigeria by @itsbayo.ng

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