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JAMIE VANDER | Coach | Agency Owner | The Rewrite Podcast Host

@itsjamievander

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followers

420

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Certified Neuroscience Coach helping you REWRITE your life & business.
Strategy, mindset & full team support.
Founder @vandercreativeco
DM to connect

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21 days ago

Take a peek at my day.
☕️ 🍞 💊 👟 🐾 💪 💋🗓️📝🥤💻
#womeninbusiness #vandercreativeco #entrepreneur #momsofinstagram #ditl by @itsjamievander

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25 days ago

Showing up again after being away for a while feels awkward. But apparently if I don’t actually talk about what I’m offering... no one can buy it. 😂

So I’m officially back, and I have TWO new ways to work with me that I’m really excited about.

✨The Rewrite Collective✨
Coaching + strategy + community + done-for-you agency support, all in one place. For the business owner who doesn’t just need more information, they need help actually getting it DONE.

✨Back Pocket Support✨
Up to 5 hours a month of tech, design and backend support for the things you don’t want to do, don’t know how to do, or simply don’t have time for.

Two very different levels of support, depending on what you need right now.

Curious which one would be the better fit for you? Click the link in my bio, or send me a DM with any questions. by @itsjamievander

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2 months ago

Every boundary you keep.

Every standard you raise.

Every decision you make in alignment with your values.

You are showing your business what is acceptable.

Your next level isn’t built in one big moment.

It’s built in the small standards you choose daily.

What standard are you raising in this season?

#entrepreneurmindset #womeninbusiness #businessmindset by @itsjamievander

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3 months ago

You're not afraid of hard work. You're addicted to beginnings.

There's a reason starting something new feels so good - your brain gets a hit of dopamine before you've actually built anything.

New idea, new goal, new planner. It feels like progress.

But eventually the novelty fades.

ou're left with repetition, consistency, and showing up when nobody is watching.

And your brain does not hand out dopamine the same way for that.

That's not a character flaw. That's just how we're wired.

And once you understand it, you can stop mistaking the middle for a dead end.

🎙️ If you can relate, listen to this week's episode at the link in bio.

#TheRewritePodcast #WomenInBusiness #BusinessCoach #Entrepreneur #BusinessMindset #VanderCreativeCo by @itsjamievander

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3 months ago

Entrepreneurs are often great at creating the next goal.

→The next launch
→The next milestone
→The next version of themselves

But there is wisdom in pausing long enough to acknowledge what you have already built.

Not because you’re finished.

But because gratitude creates a different kind of growth.

What is something you once prayed for that is now your normal?

#entrepreneurmindset #womeninbusiness #businessmindset #mindsetshift #therewritepodcast by @itsjamievander

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3 months ago

"I'm not confident. I'm not creative. I'm not a leader."

Your brain heard every word, and it's been building a case ever since.

Here's something that shifted everything for me: your brain isn't trying to tell you the truth.

It's trying to stay consistent, and there is a very big difference between those two things.

The story you tell about yourself isn't just a story. It's a filter.

And it's shaping what you notice, what you believe is possible, and who you're becoming - whether you're paying attention or not.

🎙️ If you can relate, listen to this week's episode at the link in bio.

#TheRewritePodcast #WomenInBusiness #BusinessCoach #Entrepreneur #BusinessMindset #VanderCreativeCo by @itsjamievander

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4 months ago

We often celebrate the big milestones.

The launch.
The revenue goal.
The achievement everyone can see.

But some of the most important growth happens behind the scenes.

The boundary you finally set.

The way you handle a challenge differently.

The confidence you’ve built that no one else notices.

Not every transformation needs an audience.

Some of the biggest shifts happen within you.

What quiet growth are you proud of this year?

#entrepreneurmindset #womeninbusiness #businessmindset #personalgrowth by @itsjamievander

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4 months ago

Confidence doesn't come before the action...

It comes because of it.

There's a reason you keep waiting to feel ready, and it has nothing to do with the thing not being right for you.

Your brain literally cannot generate that feeling until you're already moving.

The action-confidence loop is real, and once you understand it, the whole "I'm not ready yet" story starts to fall apart.

🎙️ If you can relate, listen to this week's episode at the link in bio.

#TheRewritePodcast #WomenInBusiness #BusinessCoach #Entrepreneur #BusinessMindset #VanderCreativeCo by @itsjamievander

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4 months ago

Sometimes business feels overwhelming because you’re trying to solve the entire future at once.

The next offer.
The next launch.
The next income goal.
The next version of your business.

But most of the time, clarity comes from the next honest move.

The decision you’ve been avoiding.
The conversation you need to have.
The thing you know needs to change.

You don’t need every answer right now.

You just need to stop outsourcing the next step.

What is the next move you already know you need to make?

#entrepreneurmindset #womeninbusiness #businessmindset #mindsetshift by @itsjamievander

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4 months ago

The "21-day habit rule" you've heard your whole life? It's not even real science.

Turns out it came from one plastic surgeon noticing his patients got used to their new nose in about 21 days - that's it.

The actual research says new habits take an average of 66 days to stick.

So if you quit on day 22 because it "should" be a habit by now and it isn't, you didn't fail.

You just stopped right before it was about to click.

🎙️ If you can relate, listen to this week's episode at the link in bio.

#TheRewritePodcast #WomenInBusiness #BusinessCoach #Entrepreneur #BusinessMindset #VanderCreativeCo by @itsjamievander

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4 months ago

A lot of business owners wait until they feel completely sure.

→ Sure about the offer.
→ Sure about the message.
→ Sure about the decision.
→ Sure about the timing.

But certainty usually comes after movement...

Not before.

At some point, you have to trust yourself enough to make the decision, take the step, and adjust as you learn.

Self-trust doesn’t mean you always know the outcome.

It means you know you can handle what comes next.

Where are you waiting for certainty instead of trusting yourself?

#entrepreneurmindset #womeninbusiness #businessmindset #mindsetshift by @itsjamievander

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4 months ago