Instagram story viewer> @itsmegmorris> Posts

Meg Morris

@itsmegmorris

1.6K

followers

791

following

CST, ICST,
Supporting from bump to baby
@spinalenergetics Practitioner
In-Person, Virtual & Group Sessions 👇🏻

POSTS STORIES REELS TAGGED

Download All

Real changes happening here — and the body shows us every time. 👆🏻👇🏻

This virtual Spinal Energetics session was a powerful reminder of what’s possible when we unlock tension patterns and support the body in remembering its true posture — physically, emotionally, mentally, and spiritually.

Using a pre- and post-session scan (HRV + biofield), we tracked measurable shifts in nervous system regulation, energy flow, and overall coherence of the system.

→ Stress Index dropped by 85 points → Nervous System balance restored → Energy resources +92 → Biofield expanded from 67% to 89% → Chakra + spine alignment visibly opened

For this session I specifically worked with: B Minor (Sacrum), E Major, and C Major — supporting grounding, connection, and expansion through the field.

Spinal Energetics isn’t about fixing — it’s about creating space for the body’s own wisdom to surface.

When we meet the body where it’s ready to go — real change happens.

✨ “Want to experience this for yourself? Comment ‘READY’ and I’ll slide you the booking link.

#SpinalEnergetics
#EnergyHealingChicago
#EnergeticHealing
#NervousSystemSupport
#HolisticHealingChicago
#SomaticHealing
#IndianaHealer
#ChicagoEnergyHealing
#SpinalEnergeticsChicago
#BodyMindSoulHealing
#RegulateYourNervousSystem
#BiofieldHealing
#ChakraHealing
#EnergeticAlignment
#EnergeticRelease
#HealingBeyondThePhysical
#ChicagoWellness
#IndianaWellness by @itsmegmorris

30

8

a year ago

Kind of a proud mom moment … kind of enraged.. 🙃 by @itsmegmorris

122

12

7 months ago

We interrupt this feed with a
HUGE CONGRATULATIONS to my DAD!

I’m so grateful for the life you created for us. All the years of hard work, the multiple jobs, the middle-of-the-night calls, the storms you stepped into so families could keep their lights on. You showed up for your career with everything you had, and somehow you still showed up for us, even on the days when you were running on empty.

And you didn’t just do it for us…you did it for you, too. I watched you chase your own dreams in the middle of all that hard work. You pushed toward becoming a pilot, studying through exhaustion, taking every test, growing, earning promotions, and celebrating every achievement with mom fixing a your favorite lasagna dinner. Your dedication wasn’t only about providing; it was about becoming who you wanted to be.

You’ve been with the electric company for my entire life, 35 years of commitment, skill, and sacrifice. Now I can’t wait for the chapter ahead, where my kids get to know you not just as the man who gets called to work, but as their Poppop who finally gets to rest, enjoy his passions, and live life on his own terms.

You deserve this, Dad. I’m proud of you.
I love you., We love you.

Congratulations on your retirement. 💕 by @itsmegmorris

38

2

10 months ago

But did you notice that new office? 😍😍

Now seeing my people in Michigan city Indiana
More of the flannel go follow ✌🏻

OH YEAH… Virtual group session 12/11 7pm CST #spinalenergetics #blessed #bookwithmeg #bookwithmeg.com taken in Michigan City, Indiana by @itsmegmorris

57

13

a year ago

Our long awaited little lady arrived today 💕

Another quick rapid birth just like her sister.

Margeaux (mar go) - sweet like a daisy and as precious as a Pearl
Cas - for my grandmother Cathy who my late grandfather called Cas

Born 7/19 @ 9:32am
8lbs 12oz of perfection ✨

Cancer sun ☀️
Taurus moon 🌙
Virgo rising ♍️

Ben and I took the journey of Free Birth with this one and wow I cannot express or put into words how proud I am of him and myself and Margs for her successful transition to earthside.

She was soooo worth the wait.

xxoo by @itsmegmorris

98

24

a year ago

Spinal Energetics invites the body into movement, expression, and release—without needing to relive the past.

In session, we dance with the unwinding.

The body leads, the mind softens, and patterns begin to shift.

Often, there’s no story—just freedom.

Tension dissolves, trauma clears, and aliveness returns.

You don’t need to remember it all to let it go.

2 spots left this Saturday in Beverly Shores, Indiana at 11:00 AM

Come experience it in a semi-private setting.

Private and virtual sessions also available.
DM to book or learn more.✨

#spinalenergetics #nervoussystemhealing #traumarelease #somatichealing #bodywisdom #energetichealing #healingjourney #indianawellness taken in Chicago, Illinois by @itsmegmorris

38

3

a year ago

Gosh, I am just loving this version of me. ✨

If you had told me in my early 20s that one day I’d be 35, pregnant AF with my second girl, helping people remember how wonderful they are—married to the most caring man, living in our dream home in Indiana, full-time Mommin’, and running a private practice—I would’ve laughed and said, “No effing way.”

Back then, the vision I had for myself was some hardcore business badass in heels, with no holistic consciousness—just pride, ego, big hoops, and a full-on New Jersey attitude. 🤣

New script, please!

I’m so grateful for how life has unfolded and couldn’t imagine it any other way.

Thank you to every soul and experience that signed up to weave, teach, and grow with me in this lifetime. ✨ taken in Beverly Shores, Indiana by @itsmegmorris

61

14

a year ago

When the body feels safe, it remembers how to reveal itself.

This work is a dance of trust — between practitioner, client, and the innate intelligence within.

It’s about meeting resistance with awareness, and safely walking the client to meet themselves.

In each moment, I see her — where she’s been, where she is now, and where her body is already guiding her to go.

Integration begins the moment trust takes root.

If your body is ready to be seen, heard, and supported on its path forward -
I’m here.

Virtual and in-person sessions available.
[Link in bio] to connect.

Serving clients virtually and in-person between Chicago and Northwest Indiana.

#SpinalEnergetics
#SpinalEnergeticsPractitioner
#EnergyHealingChicago
#ChicagoHealing
#VirtualSpinalEnergetics
#VirtualHealingSessions
#SomaticHealingChicago
#NervousSystemHealingChicago
#EnergyWorkChicago
#MindBodyHealingChicago
#ChicagoHolisticHealing
#HealingThroughTheBody
#SelfHealingJourney
#InnerHealing
#Embodiment by @itsmegmorris

25

4

a year ago

Last few semi privates before I birth this baby!! Snag your spot in the link in le bio 🫶🏼 taken in Beverly Shores, Indiana by @itsmegmorris

12

0

a year ago

Energy moves differently in a group—amplified, witnessed, deeply felt. ✨

In these semi-private Spinal Energetics sessions, we tap into the body’s innate ability to release tension, regulate the nervous system, and create profound shifts in both the physical and energetic self. Each person’s experience is unique yet interconnected, allowing for deep healing in a shared space.

This video is sped up so you can really see the movement and flow of the work in action. And yes—my little co-facilitator is fully in on the magic, living her best life while holding space with me. 💫👶🏽

I’ll be hosting three sessions at The Studio Beverly (Chicago) on 4/26 and another in Beverly Shores (Indiana) on 5/3. If you’re ready to experience the power of this work in a small, connected group setting, spaces are limited—come feel what’s possible. ✨

Follow links to book

#SpinalEnergetics #EnergyHealing #Megmetaphysical #NervousSystemRegulation #MindBodyConnection #HolisticHealing #GroupHealing #SomaticHealing #Embodiment #HealingJourney #ChicagoSpinalEnergetics #IndianaWellness #PrenatalEnergy #ConnectedHealing #ConsciousLiving taken in Chicago, Illinois by @itsmegmorris

39

11

2 years ago

The Body Remembers. ✨ In this session, you can see how energy unwinds itself in small doses—gentle yet profound—leading to a fluid, full-body breath by the end. My facial expressions and breath cues might be entertaining, but what truly moves me is witnessing my client reconnect with herself. The joy is palpable.

#SpinalEnergetics #EnergyInMotion #SomaticHealing #Breathwork #NervousSystemRegulation #BeyondTheMetaphysical #MegMetaphysical #Blessed taken in Valparaiso, Indiana by @itsmegmorris

37

5

2 years ago

What to Expect in a Spinal Energetics Group Session ✨

Each session begins with Meg walking around to meet each participant individually, going over a light intake form to identify areas of focus for both personal and group energy work. Once everyone is ready to drop into their bodies, she leads a connecting breath to cultivate relaxation and presence.

From there, Meg works with both the individual and collective energy fields, helping to release tension, clear stagnant energy, and restore the body’s natural energetic flow. Each person’s experience is unique—some may feel gentle or spontaneous movements, while others remain still. Sensations like warmth, tingling, or deep emotional release are also possible.

Regardless of how the body responds, the environment is completely safe, supportive, and designed to encourage connection, ease, and openness to the healing process. by @itsmegmorris

9

0

2 years ago