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Mason Pukala

@itsonlygravity

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TX > NJ > DMV > PA > TN
Coach to Chattanooga’s Strongest ✊🏻
PLU 82.5kg National Bench Record

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Powerlifting United Nationals
82.5kg Raw Men’s Open 🥈

Squat:
507lbs / 230kg ⚪️⚪️⚪️
529lbs / 240kg ⚪️⚪️⚪️
551lbs / 250kg 🔴🔴🔴 (seizure at lockout)

Bench:
411lbs / 186kg ⚪️⚪️⚪️
443lbs / 201kg ⚪️⚪️⚪️ (National record)
458lbs / 207.5kg ⚪️⚪️⚪️ (National record)

Deadlift:
507lbs / 230kg ⚪️⚪️⚪️
628lbs / 285kg ⚪️⚪️⚪️
711lbs / 322.5kg 🔴🔴🔴 (passed out at lockout what I needed for the win)

Total:
1615lbs / 732.5kg at 179lbs body weight. 500 dots

Went into this meet feeling down hence I broke my finger and blew up my nerve 6 weeks out. Tried to heal it the best I can. Still can’t understand nor fix my unconscious passing out having seizures bullshit which is very discouraging but thankfully the spotters were amazing and kept me safe ✊🏻

Thanks @dueeyy @ratyen @notyouraveragegijoe for coming out to Texas to support and Michelle and I. ✊🏻

@dueeyy we got work to do. I’m not done ✊🏻😈 means a lot for you go fly out and be there with me. If you didn’t show up neither was I 🤣

@teddy_bear676 thanks for loving and supporting me. Baby did amazing in powerlifting and even though she has her ups and downs this was apart of her bigger journey. As a team we can accomplish anything. The queen was cooking ✊🏻

Until next time. Thanks for reading you pricks ✊🏻 taken in The Westin San Antonio North by @itsonlygravity

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4 months ago

The OG crew. Babies first time at the ocean ✊🏻 ocean city Maryland.

Wedding you pricks. We love Jesus.

Park and taking baby on walk

Cruise you prick!

Lb/lb bench king!!! 👑 the uncrowned goat. 🐐

Ocean riding

Jacked and big

Mom n Dad

Yeah buddy!!! Light weight baby!

Date night.

Stiff bar conicals

PA trip

Bench king shall not expose his true power ✊🏻 by @itsonlygravity

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4 days ago

Winter Arc ✊🏻 by @itsonlygravity

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8 months ago

Life lately. Gigachad arc ✊🏻 by @itsonlygravity

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10 months ago

PLU Chattown Throwdown III recap.
Men’s Raw Open 82.5kg class

Squat:
518lbs 235kg ⚪️⚪️⚪️
540lbs 245kg 🔴⚪️⚪️ (state record)
Scratched 3rd hence I passed tf out

Bench:
430lbs 195kg ⚪️⚪️⚪️ (unofficial national record)
452lbs 205kg 🔴⚪️🔴 (called for up/down at lockout)
452lbs 205kg 🔴🔴🔴 (no more gas)

Deadlift:
606lbs 275kg ⚪️⚪️⚪️
666lbs 302.5kg ⚪️⚪️⚪️ (state record)
700lbs 318kg 🔴🔴🔴 (went unconscious at lockout)

Total:
1636.9lbs 742.5kg (state record)
504 dots

Finally stepped back on the platform after 3 years. It was an honor to compete with my powerlifting team: @sade.gyms @cheriths.fitness_ @noah_dobson42 @teddy_bear676 @haydens_fitness_ @aclovesweight @dillantenpennyv2 we all had some wins and some losses but we gave it our all. I passed out 3 times and had one mini seizure after my 2nd squat… definitely a bottleneck to my power. My brain just shuts the fuck off and it’s pretty disappointing, but I am happy with my improvement as a lifter and my coach @dueeyy from @prtclsystems with being there by my side. Lots of lessons learned and will take that into nationals here in May where I’ll make that national record official. ✊🏻 thank you to the support from my girl friend @teddy_bear676 who had a perfect day and hit her goal of a 1k total on her first ever comp. Thanks to @agogehouseofiron for letting my team train and grow in your gym. I love our team and community and I am honored to be able to help the talented here in Chattanooga learn from the 14 years I been doing this for. The big guy in the gym in my era just said eat more and train harder… I’ll give real help and advice to anyone in need ✊🏻 until nationals. 😈 if I show up awake…. I’ll come for blood. taken in Iron HQ Gym by @itsonlygravity

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10 months ago

Land the fucking plane you prick. by @itsonlygravity

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a year ago

May / June dump ✊🏻 by @itsonlygravity

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a year ago

Side quest enthusiast. April / May ✊🏻 taken in Pwrbld Gym King of Prussia by @itsonlygravity

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a year ago

February / March my best moments ✊🏻❤️ by @itsonlygravity

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2 years ago

Life lately ✊🏻🧸 by @itsonlygravity

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2 years ago

Chest with dump truck daddy! @natebachert taken in Pwrbld Gym KOP by @itsonlygravity

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2 years ago

Pulled my hammy so the 700 shall be postponed ✊🏻 taken in Crunch Fitness by @itsonlygravity

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2 years ago