Instagram story viewer> @izz_hatahet> Posts
1.2K
followers
1634
following
šŸ‘‹ Just Issam - living, learning & growing
Founder | Coach @btstrengthwellness
CPT CNC BCS WFS PPSC CFSC
Boston
POSTS STORIES REELS TAGGED
Helping busy adults move pain-free, build real strength, and live with more energy.

That’s what BT Strength & Wellness is all about.

Through expert 1-on-1 personal training and semi-private group training, we help you train with purpose in a private, welcoming environment where every program is tailored to your goals.

Whether you’re looking to get stronger, reduce aches and pains, improve your confidence, or simply feel your best; we are here to help you every step of the way.

Ready to ignite your transformation?

Book your free strategy session through the link in our bio, and let’s build a plan that fits your goals and your lifestyle. šŸš€

#btstrength #community #strengthtraining #newtonma #fitness 

-

šŸŽ„ Shoutout and thank you to @dmurray0903 for his expertise and incredible video work! taken in Newtonville, Massachusetts by @izz_hatahet
10
3 months ago
Download
The little details are done. I’m feeling good. We’re feeling good.

Couldn’t do any of this without my wife, our family, friends, and BT community. Most importantly trusting my faith.

Decals were a bit nerve racking to put up but we’ve proven we could build anything during this whole process. 

I can’t wait to continue to grow this family owned business. 
To have a home for our BT community. 
And to make a difference in the community.

Monday’s day one in the space.

Ignite your transformation šŸš€

#btstrength #community #newtonma #fitness taken in Newtonville, Massachusetts by @izz_hatahet
28
4 months ago
Download
Steady. taken in Boston, Massachusetts by @izz_hatahet
1
15 hours ago
Download
Having fun in between sessions on a rainy Friday.

@btstrengthwellness taken in Newtonville, Massachusetts by @izz_hatahet
16
3 days ago
Download
Undeniable. Just being here and knowing. Knowing there’s opportunities, connections, and growth. 

On the performance side of things - 

•Jordan and I, PR’d by 20 full minutes compared to last year’s @hyroxamerica debut. I found the significant increase simply by communicating, having more fun, and cleaning up things I saw from last year. Jordan and I just knew we were going to show out.

•Constantly deciding to just show up, has been a true recipe to all success.

On a personal side of things -

•The roller coaster of life flows with the days. Some days are harder, some are more fun. Some are more simple. I’m leaning on the simple things and just showing up. 

With it all, comes clarity.

So here’s to being undeniably here, knowing everything will continue to work out. taken in Boston, Massachusetts by @izz_hatahet
6
4 days ago
Download
Wentworth Men’s Volleyball.
Phase 2 - Day 1 preview.

@btstrengthwellness x @witvb 

#btstrength #witvb #volleyball taken in Wentworth Institute of Technology by @izz_hatahet
2
5 days ago
Download
The impact the weight room has had on my life is more than I can express and I continue to be blessed to pass it on for a living.

Now as a strength consultant with the Wentworth Men’s Volleyball team @witvb 

A genuine group of guys crushing phase 1 of training this week. I had to call for a group pic last night.

I’m really pumped to see how their performance will continue to improve as their foundation is already high.

When I first got into personal training and strength coaching in 2020, I never truly knew where it would lead me. The speaking engagements, opening up @btstrengthwellness first location, and now getting back to athletics.

This is where it all started for me. The weight room gave me 8 years of football, my career, and a strong life.

We’re just getting started šŸš€ taken in Wentworth Institute of Technology by @izz_hatahet
2
12 days ago
Download
From a former DIII walk-on who’s had to start over more than once…

Keep going. Just to see what happens. by @izz_hatahet
2
17 days ago
Download
Life taken in Boston, Massachusetts by @izz_hatahet
8
23 days ago
Download
Fall season is among us. #yas #rippedjeans taken in Lookout Farm by @izz_hatahet
5
a month ago
Download
Mood taken in Boston, Massachusetts by @izz_hatahet
5
a month ago
Download
Well we still aren’t Facebook official.. but today we celebrate two years of marriage along with the 10+ years together. So here’s to 12 years..

Life is worth living with you along my side. 

My wife. ā¤ļø by @izz_hatahet
24
a month ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up