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🌱 Live Life, Be Well
📍 Cottleville + Ellisville, MO
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Fall deals are here 🍂 Swipe through to see what’s happening each week at J+B, and save this for your next visit 🤍

#JBWellnessCafe #CottlevilleMO #EllisvilleMO #StLouisEats #FallDeals taken in J+B Wellness Cafe by @j.b.wellness
17
15 days ago
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Hey, I’m Jake! 👋

If you’re new here, I figured it was time to introduce myself too.

I’m the other half of J+B Wellness! While Brittany is the creative force behind our menu, marketing, and all the fun ideas, I’m the numbers guy.

By day, I work in finance as a Senior Financial Analyst for a children’s mental health organization. Outside of my day job, I help manage the financial side of J+B, oversee operations, and make sure everything behind the scenes keeps running smoothly.

When I’m not working, I’m usually at CrossFit, spending time with Brittany and our three boys, or cheering them on at whatever sport they’re playing that season.

Building J+B together has been one of the most rewarding things we’ve ever done. Watching this community grow and seeing so many familiar faces walk through our doors each week is something we’ll never take for granted.

Whether you’ve been with us since day one or just found us recently, thank you for supporting our dream. We truly couldn’t do it without you. 🤍 by @j.b.wellness
31
2 months ago
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Hi, I’m Brittany 🤍

If you’re new here, I’m the owner and founder of J+B Wellness Café.

I’m a mom to three busy boys, a former teacher, a CrossFit lover, and someone who’s always been passionate about wellness and creating healthier versions of the foods we love.

J+B started with a simple idea and a lot of hope—making smoothie bowls in the back of a small bakery. I never imagined it would one day grow into two cafés that my husband, Jake, and I now get to run together.

Jake keeps things running behind the scenes, and I’m the creative mind behind J+B. Every smoothie, bowl, juice, and menu item has been thoughtfully created because this isn’t just our business—it’s the way our family lives.

These days, you’ll usually find me bouncing between both locations, creating new recipes, taking photos, answering emails, chatting with customers, squeezing in a CrossFit workout, and probably chasing one of our boys somewhere in between.

Building J+B has been one of the hardest and most rewarding adventures of my life, and I’m so grateful to share it with this community.

Thank you for being part of our story. 🤍

P.S. If you see me in the café, please say hi! I’d love to meet you. taken in J+B Wellness Cafe by @j.b.wellness
68
3 months ago
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a little sunshine for your rainy day ☁️

today, buy one smoothie bowl or latte and get a second 50% off! mix & match your favorites at Cottleville or Ellisville. open until 5!

#JBWellnessCafe #Cottleville #Ellisville #STLCafes #RainyDayDeals taken in J+B Wellness Cafe by @j.b.wellness
8
17 hours ago
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the secret to our good mood? a little J+B 🤭🥤

#JBWellnessCafe #STLFoodie #ColdPressedJuice #CottlevilleMO #EllisvilleMO taken in J+B Wellness Cafe by @j.b.wellness
14
5 days ago
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Join me and lululemon West County for the Sunshine Run/Walk Event on Sunday, October 18, from 8:30–11:00 AM!

Start at Des Peres Park with a relaxed run or walk on a looped route that allows plenty of opportunity for high-fives and good vibes.

Then head to @lululemon at West County Center for refreshments, bracelet making, giveaways, and private shopping.

📍 8:30 AM: Run/walk at Des Peres Park, 12325 Manchester Rd

📍 9:30 AM: Gather at lululemon West County, 146 West County Center

Enjoy:

• Smoothie bowls from JB Wellness
• Granola from 3 Bears Granola
• Bracelet making
• Giveaways
• Private shopping from 10:00–11:00 AM

Hosted by lululemon and Run Ambassador Laura Filla of Filla Endurance.

Bring a friend and join us for a morning of movement and community!

Register - https://www.eventbrite.com/e/lululemon-sunshine-run-walk-event-tickets-2002971370287 (linked in bio)

#lululemon #lululemonambassador taken in Des Peres Park by @j.b.wellness
4
2 days ago
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learning to say no… no, I want two slices 🤎

Made from scratch and hard to stop at one.

#JBWellnessCafe #PumpkinBread #FallTreats #STLEats #STLFoodie taken in J+B Wellness Cafe by @j.b.wellness
13
6 days ago
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your fall plans just got a little more wellness-filled. 🍂🤎

meet the local businesses joining us for fall into wellness! from movement + recovery to nourishing your body and finding new ways to feel your best, we’re bringing our wellness community together for one evening.

✨ expansion therapy
✨ orangetheory fitness
✨ hotworx
✨ pure barre
✨ j.b. wellness cafe
✨ stretchu
✨ 8 elephants by molly

grab your girls, bring your questions + come explore your next favorite wellness spot. plus, don’t forget your wellness passport for a chance to win v/o cash! 🎟️

📅 thursday, october 22 | 5–7 pm
📍 v/o med spa chesterfield
15872 fountain plaza dr., chesterfield, mo 63017
📞 (314) 254-4846

save your spot + fall into wellness with us! 🤎🍁

#fallintowellness #viomedspa #viomedspachesterfield #stlwellness #stlouiswellness chesterfieldmo supportlocal wellnesscommunity taken in VIO Med Spa Chesterfield by @j.b.wellness
1
3 days ago
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one smoothie bowl usually fixes it. two just to be safe 🤭🥣

#JBWellnessCafe #SmoothieBowls #Cottleville #Ellisville #STLEats taken in J+B Wellness Cafe by @j.b.wellness
11
5 days ago
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Your Monday plans just got better.

Students get $3 off a medium smoothie bowl or regular smoothie every Monday—all day!

Show your student ID at our Cottleville or Ellisville location. In-store only.

@toribornholdtphotography 
#JBWellnessCafe #StudentMondays #Cottleville #Ellisville STLEats by @j.b.wellness
9
5 days ago
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Little Wellness Sundays at J+B!

Kids 12 & under can enjoy $5 small smoothies, small smoothie bowls, small juices + plain waffles.

Every Sunday, 9 AM–4 PM at our Cottleville + Ellisville locations. In-store only.

Make it your Sunday stop with the kids!

#JBWellnessCafe #Cottleville #Ellisville #STLKids #STLFamily taken in J+B Wellness Cafe by @j.b.wellness
14
6 days ago
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the perfect spot for your daily dose of wellness 🌿✨

if you’re looking for fresh, feel good options around St. Louis, add @j.b.wellness to your list 🤍

from the pattaya smoothie to cold pressed juices to their chickpea avo sandwich and chocolate peanut butter treats, there’s something for every part of your day — whether you’re grabbing breakfast, lunch, or a little afternoon pick me up.

good food, simple ingredients, and a little reminder that taking care of yourself can be delicious 🥑🍓

📍cottleville + ellisville

#stlouis #stlfoodie #stlwellness #wellnesslifestyle #stlouisfood taken in Cottleville, Missouri by @j.b.wellness
23
7 days ago
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