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3xOlympian-Dream Big
@purevitalabs discount code: Jane
@greenhousejuice discount code: JCHANNELL
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Skeleton does not define you. You define skeleton. Now it’s my turn to live by those words.

After 15 years, I’ve made the difficult decision to retire from the sport that has given me so much.

When I first moved to Whistler, I was lost, confused, and searching for direction. I never could have imagined that a sport I had never tried before would take me around the world, help me find myself, and shape the person I’ve become today.

Skeleton gave me more than races, results, and three Olympic Games. It gave me purpose. It gave me lifelong friendships, unforgettable experiences, and a family. It taught me resilience, grit, and how to trust myself in some of the most challenging moments of my life.

What I’m most proud of isn’t any one result. It’s the journey. It’s the lessons learned, the obstacles overcome, and proving to myself that I was stronger than I ever thought possible. It’s also having the opportunity to help rebuild a program I care deeply about and watching it grow into something stronger than ever before.

Walking away is incredibly hard because skeleton has been such a huge part of my life for so long. But I leave knowing the future of Canadian Skeleton is bright. The program is in a great place, and it’s time for the next generation to step forward and write their own story.

To every coach, teammate, support staff member, volunteer, sponsor, friend, family member, and fan who has been part of this journey—thank you. Through the highs and the lows, through the victories and the setbacks, your support carried me further than you will ever know. Whether it was loud or quiet, near or far, I felt it every step of the way.

Thank you for helping me live a dream that was bigger than I ever imagined.

It’s been one incredible ride, and I wouldn’t have written the story any other way.

❤️🇨🇦 by @j.channell
93
4 months ago
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One of the most respected athletes in the history of the Canadian Skeleton program, Jane Channell, has announced her retirement from the sport, bringing to a close an extraordinary career that spanned more than a decade at the highest levels of international competition. 

A three-time Olympian, four-time World Cup medallist, Crystal Globe winner, and a cornerstone of Canada’s national skeleton program. Beyond her competitive accomplishments, she leaves behind a legacy defined by leadership, resilience, and unwavering commitment to helping elevate the next generation of Canadian athletes.

Congratulations, Jane, on an incredible career. We wish you all the best in the next chapter!

Jane Channell, l’une des athlètes les plus respectées de l’histoire du programme canadien de skeleton, a annoncé sa retraite sportive, mettant ainsi un terme à une carrière extraordinaire qui s’est étendue sur plus d’une décennie au plus haut niveau de la compétition internationale. 

Triple participante aux Jeux Olympiques, quadruple médaillée en Coupe du monde, lauréate du Globe de cristal et pilier du programme national canadien de skeleton, elle laisse derrière elle, au-delà de ses exploits sportifs, un héritage marqué par son leadership, sa résilience et son engagement sans faille à contribuer à l’épanouissement de la prochaine génération d’athlètes canadiens.

Félicitations, Jane, pour cette incroyable carrière. Nous te souhaitons tout le meilleur pour cette nouvelle étape de ta vie !

#Skeleton #BobsleighCanadaSkeleton by @j.channell
137
4 months ago
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Having to leave the village early means missing cheering on Team Canada, closing ceremonies and more. To the very next day, going straight into the office for work. It’s a good thing I love my career, coworkers and work. 

The post Olympic depression is real. I’m extremely grateful to have work and something to dive back into for routine and normalcy. If you, a teammate or an athlete you know is struggling, I’m here for you! ❤️ 

#postolympicdepression #mentalhealth #mentalhealthmatters #hereforyou #teamcanada @teamcanada @bobsleighcanskeleton @cbcolympics @cbc.sports @lululemon @ibsfsliding taken in Calgary, Alberta by @j.channell
128
8 months ago
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🎃🍂 Pumpkin spice season, but make it protein-packed!

This has been my go-to breakfast smoothie lately! 🤎 It’s creamy, delicious, packed with protein, and gives me all the cozy fall flavours while helping me fuel my mornings.

✨ Pumpkin Pie Protein Smoothie

🎃 150g canned pumpkin purée
🥣 115g Oikos 0% Greek yogurt
💪 1 scoop PVL CAN Whey Vanilla
🍌 1 medium banana
🍂 ¼ tsp pumpkin spice
🤎 A dash of cinnamon
💧 A splash of water or your milk of choice

Blend until smooth and enjoy!

Macros per smoothie:
🔥 ~350 calories
💪 ~37g protein
🍌 ~54g carbs
🥑 ~3g fat
🌾 ~8g fibre

A little pumpkin spice, a lot of protein, and the perfect start to my day! 🍁

For 15% off use my code at checkout: Jane

@purevitalabs 
#PVL #TeamPVL #CANWhey #ProteinSmoothie #PumpkinSpice by @j.channell
0
2 days ago
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The @purevitalabs Essentials Crossbody Bag is the one I reach for whenever I’m out exploring. It’s big enough to carry my wallet, water bottle and all my essentials, but still small enough that it doesn’t feel bulky or weigh me down.

And with customizable patches, you can make it totally your own! 🙌

The perfect little on-the-go bag for fall adventures. 🍁🎃
For 15% off use my code at checkout: Jane
Link in bio!

#teampvl #purevitalabs #pvl #perfectbag #essential by @j.channell
1
22 days ago
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Excited to be a @classroomchampions Mentor again! 🎉❤️ I’ll be mentoring Evergreen Elementary and Cheremoya Fort McMurray Islamic School!

I’m looking forward to connecting with students and sharing lessons from my experiences, including perseverance 💪, embracing feedback 📝, and giving back to your community 🤝.

I can’t wait to meet this year’s students, get to know them, and see how they take on the challenges throughout the school year 🌟. I’m sure I’ll learn a few things from them along the way, too 😊.

Looking forward to another great year! 🚀✨

#classroomchampions by @j.channell
4
25 days ago
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Pumpkin spice season is here 🍂🎃 and so is the season of changing weather, cooler mornings, and everyone suddenly catching something 😂

I’m grateful for @greenhousejuice Farma-C+ to help support my immune system through the transition. 🍊✨

Fall, I’m ready for you. 🤎

For 15% off your order use: JCHANNELL at checkout!

#greenhousejuice #defendtheday by @j.channell
1
a month ago
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@purevitalabs Creatine Chewz are great for travelling and on the go support. No messy powders and packed into a convenient size, take the tub with you or throw some chewz in your pocket for later. 

I find these are best for when I’m travelling, I’m never worried about the tub getting crushed causing a mess!

For 15% off, use my discount: Jane
Link in bio!

#purevitalabs #creatine #teampvl #supplement #travelfriendly by @j.channell
3
2 months ago
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✨ What are your travel essentials? ✨ 

For me, there are a few already packed 😉 but my top non-negotiable is @purevitalabs ISO Gold! Their Go Anywhere Bags are perfect for travel with their thick releasable 10 serving bags!

For 15% off use my code at checkout: Jane
Link in bio!

@purevitalabs #teampvl #travel #explore #travelessentials #purevitalabs 

👀 @wacaco_official @yeti @adidas @philipssonicare @lululemon @birkenstock @sourpatchkidsca 👀 by @j.channell
2
3 months ago
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Even though training and movement looks different these days, @purevitalabs has been a constant for me 🙏🏼 

For 15% off tour order, check the link in my bio and use my code at checkout: Jane

#TeamPVL #PureVitaLabs #movement #grateful by @j.channell
3
3 months ago
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🇨🇦 Happy Canada Day! 🇨🇦

What a privilege it is to call this beautiful country home. Grateful to have had the honour of representing Canada on the world stage for over a decade. ❤️

@bobsleighcanskeleton @teamcanada @sportcanada.en #canada #ohcanada #canadaday taken in Canada by @j.channell
4
4 months ago
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Staying hydrated while watching Canada make history!!

For 15% off use my code at checkout: Jane

@purevitalabs #teampvl #purevitalabs #proH2O #canada taken in SoFi Stadium by @j.channell
0
4 months ago
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