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Julius | Natural Bodybuilding(@j.mad_dog)'s profile avatar HD Profile

Julius | Natural Bodybuilding

@j.mad_dog

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22 | Natural Men’s Physique | NGA Pro
Building a pro physique, one season at a time
Training • Competition • Life
@aandfphysiquesllc
Jeremiah 29:11
POSTS STORIES REELS TAGGED
16 weeks later. 1st in Novice, 2nd in Overall, 3rd in Open. Yesterday was the culminating moment of stepping onstage once again for my third show in 3 years, and I can gladly say that all of those weeks of early mornings, hours of cardio, meals, training, posing, and sacrifices led to the best possible package I could have delivered. Walking out there made every difficult day of prep worth it, and the experience gained from it is something I’ll carry forward. I’m incredibly proud to have placed Top 3 in every division I entered, but more than anything, I’m proud of the person I became throughout this year’s prep. There were plenty of days where I didn’t feel like training, doing my cardio in a sauna suit, or even eating another meal, but I showed up anyway because I knew that decision could be the difference on stage. And I wouldn’t have made it to that stage without the people and things that were part of the process. Coach - @aandfphysiquesllc Thank you for your continued dedication to supporting my performance and giving me the guidance and means to deliver my greatest package on stage. Protein - @nutrabio NutraBio Whey Isolate carried me through countless morning meals whenever it was allowed in my plan. Gym - @ampedfitnessdaytona Amped Fitness Daytona Beach was the gym I relied on throughout prep, giving me the accessibility and environment I needed to stay consistent with my training demands and schedule. Clothing - @youngla YoungLA continued to be the brand I lived in throughout prep, both in and out of the gym. Stage shorts - @chulawear1 Chula Wear provided me with the dopest suit to pair with my performance onstage and gave me that extra confidence to do my thing when it was time to step out. Every one of those things played a part in getting me from the beginning of prep to that stage. But the job’s not finished. This was only one chapter. Now it’s time to grow. . . . #mensphysique #mensphysiquecompetitor #bodybuilding #contestprep #roadtostage taken in News Journal Center by @j.mad_dog
60
17 days ago
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Still taking in yesterday. Getting to meet and have conversations with some of the people who inspired me throughout my journey was something I genuinely appreciated. Jay Cutler, Phil Heath, Noel Deyzel, and Craig Golias — thank you for taking the time to talk, take a photo, and make the experience even more memorable. Moments like these are a reminder of why I got into this in the first place. There’s still a lot I want to accomplish, and I’m grateful to be around people who have helped shape the culture I’m proud to be a part of. We’re just getting started. . . . #bodybuilding #fitnessmotivation #mensphysique #bodybuildingmotivation #fitnesscommunity taken in Ormond Beach, Florida by @j.mad_dog
16
11 days ago
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These past 4 months of prep have been a roller coaster, but I’m so glad that I made it to the finish line. Hours and hours of work, dedication, and saying no to a lot of mom’s meals led to the incredible outcome that happened on stage at the NGA East Coast last night. Not only did I win the Men’s Physique Novice class at 20 years old, but I also received the first place award for Men’s Physique Open Heavyweight and placed 1st for the Overall category, which elected me as a new member of Natural Pro Bodybuilding in the NGA. Thank you so much to everyone that came out and supported me to share such an amazing opportunity with me. I would especially like to thank my coach Jason @aandfphysiquesllc for seeing my potential, and getting me to where I needed to be in order to be successful. All the extraneous questions I had that you took the time to answer were well worth asking, so thank you for putting up with them lol. But this is only the beginning. I can’t wait for the next step, and what the future has to offer. I plan to improve my posing, get bigger, and get better to further myself as an athlete in this sport. This will forever be my motivation, and the journey has just begun. . . . . . #gym #gymmotivation #gymrat #gymrats #workout #workoutmotivation #lift #lifting #liftingweights #liftheavy #bodybuilding #bodybuilder #pro #probodybuilder #natural #naturalbodybuilding #mensphysique #nationalgymassociation #competition #competitor #fyp #foryou #foryoupage #explorepage by @j.mad_dog
46
2 years ago
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Flash-back to being cut and dry . . . #shredded #gymmotivation #workoutmotivation #bodybuilding #backday taken in Amped Fitness by @j.mad_dog
8
3 days ago
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16 weeks of suffering for just a few minutes of looking like this 😂💀 . . . #naturalbodybuilding #mensphysique #bodybuilding #contestprep #shredded taken in News Journal Center by @j.mad_dog
13
6 days ago
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Apparently the post-show pump comes with a complimentary ego boost . . . #bodybuilding #mensphysique #naturalbodybuilding #nattybodybuilding #postshow taken in Amped Fitness by @j.mad_dog
16
9 days ago
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The bro @j.mad_dog couldn’t get to the show @ocbmidfloridanaturals but he hooked me up with some motivation!! Thank you so much bro and thank you @urdadnoel you’re the goat imma show off up there for you! - - - - - #bodybuilder #bodybuilding #hardwork #prep #motivation by @j.mad_dog
3
12 days ago
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16 weeks later 🥇 . . . #mensphysique #aesthetic #bodybuilding #gymmotivation #npcmensphysique taken in Daytona Beach, Florida by @j.mad_dog
15
13 days ago
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I’m literally James Sunderland . . . #residentevil #gymtok #bodybuilding #gymmotivation #backday taken in Amped Fitness by @j.mad_dog
9
15 days ago
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The part of prep you don’t see on stage . . . #mensphysique #mensphysiquecompetitor #npcmensphysique #contestprep #bodybuilding taken in Daytona Beach, Florida by @j.mad_dog
5
16 days ago
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Work outfit has me feeling classical . . . #gymmotivation #bodybuilding #classicphysique #oldschoolgym #gym taken in Amped Fitness by @j.mad_dog
10
19 days ago
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Life through a 2-day-out lens . . . #mensphysique #fitnessjourney #fitnesslifestyle #togisfitnessthing #lifelately by @j.mad_dog
5
20 days ago
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