Instagram story viewer> @j.sleeth> Posts

OPC Inc

@j.sleeth

1.1K

followers

3275

following

Founder & Principal Optimal Performance Consultants est 1990
To optimize human performance at work and in sport.

POSTS STORIES REELS TAGGED

Download All

America, aren’t you sick of the “wrong damn people winning all the time”. You fools are so infatuated with money, materialism and consumption that you have let the wrong damn people in Corporate US and the Fed Administration own and run the place. We only care because it’s impacting other countries like #canada. Get it together and #voteBlue or lose again. by @j.sleeth

1

0

2 hours ago

Well, as #canada moves towards being more European now is the time to sit outside and try new wines #italianOrangeWine #lammidia @daughtersWine #bayviewAve #sitOutside and respire by @j.sleeth

4

5

3 hours ago

Why join and attend @mayfairclubs_whyweloveit #fitness #racquetSports #sportsRehabilitation and most of all #community. Last night’s party at #mayfairLakeshore had over 300 people coming together for great food and fun. by @j.sleeth

10

0

14 days ago

Happy Hump Day! Always be interested in your world like Macaduff! by @j.sleeth

11

3

16 days ago

Are you and your #dog getting enough exercise? Both of our species need exercise for #mentalHealth #anxietyPrevention and #health. 3-5 times per week with your hear rate elevated for 20-30 minutes. Exercise with your dog off leash for more fun. by @j.sleeth

16

1

20 days ago

@unshakeable_md @michaeljfoxorg congratulations on your #humanitarianAward @bobHopeHumanitarianAward #canadian #canadaRaisesHeros proud of #michaelJFox by @j.sleeth

6

0

25 days ago

#canada our neighbour and friends. @sallyfield thank you for saying this. Congratulations on your #emmy #olderwomenSpeakUpLoudly by @j.sleeth

20

0

25 days ago

Support local shops and vendors. @warkworth @spencerbooks.warkworth @antoniomichaeldowning you need to check out this excellent new bookstore in #Warkworth ON! Tea and biscuit to read by from @k0kaycafe #rollingHillsOfNorthumberland by @j.sleeth

30

1

a month ago

@atptour please please institute a new #zverevrule second serve time limit of 8 seconds and five bounces maximum #serveAlready this makes for boring tennis matches and drives the crowd and opponents crazy. #tennisNeedsToChange by @j.sleeth

5

3

a month ago

Remembering the #canadians who passed away on 9 11. Also thanking #gander Newfoundland for taking in people from around the world including #usCitizens by @j.sleeth

2

0

a month ago

Listening to too much news? Did you see the headline as to how AI will end humanity within 10 years? Are you obsessively worried about your lack of sleep indicated on your Apple Watch??? Etc. be more like MacDuff, slow your breathing down, read a good book or listen to your favourite podcast….. #beMoreLikeMacDuff #health by @j.sleeth

5

0

a month ago

@atptour can someone please tell #johnnyMac before we in #canada #europe listen to him @espn mispronounce all players names except Americans. It is NOT Zee Verav and van de zandschlup deserves to have his name respected and pronounced. The time for American arrogance about non American names to end. #tennis @usopen by @j.sleeth

4

1

a month ago