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@jackiegarbe

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on lenape land , teaching meridian yoga techniques for healing + wellbeing :) @scienceofselfyoga🫀🫁
weekly classes @baby.cobra.yoga
꧁.✦ ݁˖🪷

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true love exists as an internal state and deeper truth infinitely mirrored and reflected outwards , and felt inward.. until it’s all you could possibly know …… 😍 by @jackiegarbe

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18 days ago

by @jackiegarbe

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a month ago

saying hello and greeting my most friendly and good natured friends and subjects. birds have taught me a lot about love and also war and for that I am deeply grateful! by @jackiegarbe

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a month ago

ok…. thank u… 😊😊😊😊 by @jackiegarbe

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a month ago

it is possible if not Probable that everything is perfect exactly as it is and we need only to recognize it accept it and say thank you ‘! by @jackiegarbe

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a month ago

hi :) join this Sat Sept 5, 11:30am for Meridian Yoga (Late Summer) at @baby.cobra.yoga 47 thames st #203. In Chinese Medicine, Late Summer is its own season, and a good time to focus on grounding and nourishing yourself, as we move from the most Yang time of the year, into Yin. This practice specifically helps support digestion, anxiety, worry/overthinking, and your overall wellness…

🌅We will focus on Late Summer and the corresponding Earth Element, exploring yoga techniques to support your Stomach and Spleen meridians. The corresponding aspects are strength, vitality, wisdom, overthinking, and digestion.

🫀 Meridian Yoga, developed by @erin_bodyaware , weaves Traditional Chinese Medicine with yoga for a powerful practice that helps you to deepen your relationship with your body, your emotions, and the subtle energetic pathways in your body. This practice helps us to tap into the deep innate wisdom of our bodies, and heal from within.

🫁 We will practice a series of yoga poses (asana), self-acupressure, breathing practices (pranayama), sound purification exercises, meditation, and rest.

🍵 We will have TCM tonic tea with herbs that will help support you specifically in the Late Summer..

🫶 This practice is all-levels, beginner-friendly, and trauma-informed. No yoga experience needed:)

🎟️ Please buy a ticket in advance on the baby cobra website. If you have financial constraints we have a limited amount of free community spots available, message Jackie to inquire! hope to see you there <3 by @jackiegarbe

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2 months ago

to dust we must return.. 😍 by @jackiegarbe

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2 months ago

@scienceofselfyoga masterclass :) by @jackiegarbe

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2 months ago

caves of feb 2026 i forgot to post these hehe #stalagmite #stalagtite by @jackiegarbe

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2 months ago

for now we see in a mirror dimly, and then face to face. now i shall know in part, then i shall know in full, even as i have been fully known.. by @jackiegarbe

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2 months ago

Free community care clinic 🦋 Sunday, September 13th offering ear acupuncture (NADA 5-Point Protocol), cupping therapy, and mini-massage sessions — 10am to 4pm at @ridgewoodcommons, 5-85 Woodward.

NADA Ear Acupuncture all day
by @redmedicinecabinet @jackiegarbe @bec__q @poppyandstarherbs @angiemariewoody @literal_friendship @earth_trauma
Craniosacral by @portalstobeing
Cupping by @ecstatic_self_ + @move__soma
Massage by @garlic.harlot + @marino_funak
Herbal medicine by @poppyandstarherbs

Please wear a mask.
Come find balance as we shift into a new season.

Flyer text reads:
This clinic is made possible by our wonderful volunteers. Services offered are donation-based and no one will be turned away for lack of funds. First come, first served. Just walk in! Donations can be made directly to practitioners.

Ridgewood Commons is community-run and relies on donations to operate. Please consider donating to them directly to support their space and fund future programming.

Be kind, please wear a mask to prevent the spread of airborne illnesses. Extra masks will be available onsite.
Ridgewood Commons is ground-level, ADA accessible, and has a gender-neutral bathroom. *Note: the bathroom at Ridgewood Commons is not wheelchair accessible. Aunt Ginny’s (one block away) has a wheelchair accessible bathroom.

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Esta clínica es posible gracias a nuestros maravillosos voluntarios. Los servicios ofrecidos se basan en donaciones y nadie será rechazado por falta de fondos, por orden de llegada. ¡Simplemente entre! Las donaciones se pueden hacer directamente a los practicantes.

Ridgewood Commons es manejado por la comunidad y depende de las donaciones para operar. Por favor, considere donar directamente a ellos para apoyar el espacio y financiar su programación futura.

Sea amable, por favor use una mascarilla para evitar la propagación de enfermedades transmitidas por el aire.
Mascarillas adicionales estarán disponibles en el sitio.
Ridgewood Commons está a planta baja, accesible por ADA y tiene un baño de género neutro. *Nota: El baño en Ridgewood Commons no es accesible para sillas de ruedas. Aunt Ginny’s (a una cuadra) tiene un baño accesible para sillas de ruedas. taken in Ridgewood by @jackiegarbe

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2 months ago

when i came to earth god split my soul into two bodies which are my own and tofu the cat 😻 we’ve been hanging out for 8 years now and she is my reminder of, and anchor into, the nature of unconditional love. ♾️ taken in God Is Good by @jackiegarbe

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