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Jack knife 🔪

@jackknifejonii

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🔪 JACKKNIFE JONI
🚛 OTR Trucker x Hybrid Athlete
🏃🏾‍♂️ Miles • Muscles • Motivation
🌎 Living Life Beyond the Truck
CUT THROUGH LIMITS 💪🏾

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Driving trucks with the Russians be like:

📱 “Brother, you loaded?”
📱 “Brother, you empty?”
📱 “Brother, what’s your ETA?”
📱 “Brother, send location.”

BROTHER I JUST TALKED TO YOU 3 MINUTES AGO 😭😂🚛 #otrtrucking #themob #reels #fyp #trucking by @jackknifejonii

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5 days ago

Bae did her big one today 🫶🏾😘. New freightliner cascadia 2027 🚛. #semitruck #frightlinercascadia #sugarmama by @jackknifejonii

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6 days ago

Cut through limits 🔪💪🏾 by @jackknifejonii

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3 months ago

Exploring America one run at a time! 🚛🏃🏾‍♂️🌎

Just got unloaded in Fort Pierce, Florida, and decided to take advantage of the beautiful weather by getting outside and moving my body!

One thing I love about running as an OTR truck driver is discovering new places while staying active. Even 20–30 minutes of movement can make a difference.

You don’t have to sacrifice your health to make a living. Make the most of your downtime, enjoy the journey, and remember to take care of yourself along the way

JACKKNIFE 🔪 CUT THROUGH LIMITS.

#OTRTrucker #TruckDriverFitness #TruckerLifestyle #reels #fyp by @jackknifejonii

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16 hours ago

I know yall know somebody who wanna get they CDLs but can’t put that weed down 💨🍃 #cdl #truckdriver #weed #reels #fyp by @jackknifejonii

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a day ago

POV: You’re a truck driver who refuses to let the road stop your gains! 🚛💪🏾

Today I’m showing y’all how I set up my DIY pull-up bar inside my semi truck using a load lock bar! 🔥

Being on the road doesn’t mean you have to give up on your fitness goals. It’s all about getting creative, staying disciplined, and finding ways to stay active no matter where you are.

DESIGN YOUR ENVIRONMENT FOR SUCCESS.

NO GYM? FIND SOLUTIONS! 💪🏾

🔪 JACKKNIFE | CUT THROUGH LIMITS #truckdriver #otr #fitness #pullupbar #reels by @jackknifejonii

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2 days ago

NO TRUCK STOP FOOD 🚫🍔🚛

Today we made crispy chicken sandwiches right inside the semi using Real Good chicken filets, keto sourdough buns, pickles, mustard, light mayo, no-sugar-added ketchup & G Hughes honey BBQ. 🔥

🍗 2 chicken filets = 46g protein
🍞 2 keto buns = 20g protein
💪🏾 That’s 66g of protein before even counting the toppings.

Instead of pulling into McDonald’s or Chick-fil-A, we brought the kitchen to the truck. Save some calories, save some money, hit the protein goal, and KEEP ROLLING. 🚛💨

Being OTR doesn’t mean you have to live off truck stop food.

Design your environment for success.

JACKKNIFE 🔪
CUT THROUGH LIMITS. 💪🏾 #otr #truckdriver #reels #healthyeating #fyp by @jackknifejonii

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3 days ago

30-minute break? That’s plenty of time to get some work in. 💪🏾🚛

Grab the load bar, throw it across the cab, and GET BUSY. No gym? No problem. In this truck, we don’t make excuses we find solutions.

Counting miles & counting reps. 🛣️💪🏾
Stay active. Stay ready.

JACKKNIFE 🔪 | CUT THROUGH LIMITS #reels #truckdriver #otr #fyp #fitnessaddict by @jackknifejonii

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3 days ago

I used to SUCK at backing 😂 Tight spots like this used to have me stressed and anxious before I even pulled up.

Now? We back in with EASE. 😮‍💨🚛💨

Just like anything else you gotta get your reps in, stay consistent, and master your craft. What used to feel impossible is EASY WORK now. 💪🏾

I’m officially the best backer in the world 🌎😂 Thank you, thank you. 🏆🚛

#TruckDriver #OTRTrucking #BackingSkills #reels #fyp by @jackknifejonii

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3 days ago

Today we brought the gym straight to the dock! 💪🏾🚛

Chest & biceps on the menu.

Being OTR doesn’t mean you have to sacrifice your fitness. I keep a few tools with me on the road so I can get it in wherever I’m parked:

Foldable bench ✅
Adjustable dumbbells ✅
Kettlebells ✅
Dip bars ✅
Push-up bars ✅

I still hit a real gym whenever I can, but when there’s no gym around, we make our own.

No gym access? No problem. We bring the gym to the truck. 🚛🏋🏾‍♂️

Design your environment for success.

JACKKNIFE 🔪 | CUT THROUGH LIMITS #otr #truckdriver #fitness #reels #fyp by @jackknifejonii

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4 days ago

Breakfast is the most important meal of the day, so we started ours RIGHT. 💪🏾🍳🚛

Brought the griddle out inside the semi and whipped up some protein French toast, eggs, and turkey sausage. 🔥

Who needs Denny’s, IHOP, or Waffle House when you can make a high-protein breakfast right inside the truck?

🚫 No truck stop food
💪🏾 High protein
🚛 Made right in the semi

Design your environment for success.

JACKKNIFE 🔪 CUT THROUGH LIMITS #reels #trucker #truckermeals #otr #otrtrucking by @jackknifejonii

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5 days ago