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Wellness, without the overwhelm.
Pilates • Lagree • Sound Healing • Reiki
London • Events • Retreats • 1:1 Sessions
Realign. Restore. Rewrite. ✨
POSTS STORIES REELS TAGGED
The biggest change? The mindset. ✨

@therewritemethod taken in Fulham, London, UK by @jacklingrey
129
a year ago
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Almost magical 🍂✨ taken in London, United Kingdom by @jacklingrey
35
3 days ago
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From summer glow to autumn flow 🍂

Slowing down, building strength, romanticising the little things and finding joy in the colder seasons.

Less pressure to do more, more intention behind the things that actually make me feel good. ✨

What are your go to rituals for fall? 🍁🤍 taken in London, United Kingdom by @jacklingrey
20
9 days ago
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Feeling like the luckiest girl in the world 🥹🤍✨

Thank you so much to @stylpro_uk and their amazing team for a gorgeous afternoon of pampering and education. 

I learnt so much about the incredible design and technology that goes into the products they create…and honestly I was speechless!! Every piece is so thoughtfully made and tailored to what us as the consumer actually wants and needs, so you can trust your hard earned money is well spent. 🫶

So grateful for today and can’t wait to show you the incredible goodies I got to bring home with me. 🥹✨ taken in 1 Hotel Mayfair by @jacklingrey
17
10 days ago
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What a gorgeous morning yesterday was 🤍✨

Teaching the most beautiful group of ladies with @benchandbarrel and then sampling the incredible products from @bodybio 🤌

Huge thank you to everyone that came & to @ellagat1 for the amazing content 🤍🤍🤍 taken in London, United Kingdom by @jacklingrey
34
11 days ago
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Medicine ☀️🌊🤍🧿 taken in Kefalonia Greece by @jacklingrey
61
14 days ago
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The SUNDAY RESET is back 👯‍♀️👏🏻and I am so happy to be hosting this beautiful event this October with @jacklingrey Pilates Instructor & Wellness Practitioner and @mcohensagi Longevity Architect and the CO- Founder of @vidavii.me 🤍

This is going to be such a special morning, bringing together movement, mindset and wellbeing, three things I believe can make such a difference to how we feel.

We’ll move, learn, reflect, experience some amazing wellness technology and, most importantly, have time to connect with ourselves and each other.

You’ll leave feeling recharged, refreshed, inspired and full of the best vibes, ready for the week ahead. ✨
Agenda: 🤗

🧘‍♀️ 45-min Infrared Mat Pilates powered by @boncharge_ 
🧬  You’ll get the chance to experience one station from Vidavii’s circuit: Light Therapy, Cryo, Lymphatic Drainage or Dry Water Massage.
✨ Circle of Life, reflection & personalised affirmation 
🛍️ Curated goodie bag + wellness treats & connection

📅 Sunday 18 October · 11:00–14:00
📍 Vidavii Mayfair
🎟️ £57 (10 spots only)

Come spend your Sunday morning with us. I’d love to see you there! 🤍

🔗 Link in bio to book taken in Mayfair London by @jacklingrey
31
19 days ago
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We are so excited to announce our first ever Reformed Body hosted event ❤️

RESET • RESTORE • CREATE

An immersive evening designed to slow down, find warmth & make space for renewal as we move into the colder months.

Join us on Sunday 18th October at 4:30pm, alongside @_katiewolf @jacklingrey @ateliernoite for a cosy evening of creativity, connection and deep relaxation.

What to expect:

🕯 Candle Making
Create your own candle with Atelier Noitē to take home with you

🧘‍♀️ Sound Healing 
A deeply restorative session designed to help you switch off, unwind and reset

💌 Charcuterie & Goodie Bags
Enjoy a bite to eat from @franksdeliuk before leaving with a curated Reformed Body goodie bag

Come solo or bring a friend and spend your Sunday evening resetting with us! 

Book your space via the Mindbody app, the Reformed Body app or DM us for more information! by @jacklingrey
21
24 days ago
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Wellness isn’t just biohacking and habit stacking… wellness is also having the time of your life with the girls on a random Saturday….and getting to see your absolute icon @emmagrede 🥹

@_thewellnessoasis was honestly the best wellness event I have been to this year…the speakers, the team, the people, every small detail thought out, creating the most unforgettable day!! Thank you @devibrown we’re already counting the days until the next one 😍

A wonderful day of learning from the industry’s finest, movement with the gorgeous @bryonydeery …a quick pop to the pub, then back for massages and more knowledge bombs… literally the ultimate girls day!! 
Thank you @_katiewolf @shannonannphillips for the most fun day!! 🤍✨ taken in 180 the Strand by @jacklingrey
16
a month ago
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Another killer core workout for you to enjoy ☺️🔥

One minute of each…hate me now, thank me later 😅🤍 taken in Notting Hill by @jacklingrey
33
a month ago
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My face when I realise spooky season is just around the corner… 👀🎃

Summer may be ending, but the sparkliest season is only just getting started… Would love to know what you do to make this season a little more magical? ✨ taken in London, United Kingdom by @jacklingrey
38
a month ago
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No gatekeeping here… my secret to less coffee & more compliments 💁🏽‍♀️

I’ve been using @inora Marathon Not a Sprint to support my hair, skin and nails…as well as giving me a HUGE energy boost. If you’ve come to my classes lately the sequences have been🔥 all thanks to extra energy… sorry, not sorry !! 

Because feeling your best isn’t about one quick fix. They’ve quite literally said it best… it’s a marathon, not a sprint.

I’ve been ditching my 3pm coffee and swapping it for my daily dose of this magical elixir…because the little things we do consistently now can make the biggest difference to our future 🤍✨ taken in London, United Kingdom by @jacklingrey
34
a month ago
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