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CF-L2 Trainer
Psalm 73:26
@frontlinecrossfit
@stellahenkle ❤️
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I can’t wait to be your WIFE!!!

The Henkles coming soon ♡

God is good
Ecclesiastes 4:9-12 taken in Coeur d'Alene, Idaho by @jackson_henkle
115
2 years ago
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“My flesh and heart may fail, but God is the strength of my heart and my portion forever”
Psalm 73:26 

Honored with the opportunity to compete at @wodapalooza 2025 and finish in 7th place intermediate. Thank you to so many people that supported me and really made this possible. 

@johnsonkenny @endlesstrainingco the best coach out there. Thank you for being in my corner on and off the comp floor, and for pushing me to give my best each day in training.

Huge shoutout to my @blackgoat.fitness community. I’m blessed to be a coach here and to call so many of you friends❤️ thank you for all the love and support you guys have shown me!

I’m ready to get back into it, to come back stronger and fitter for next year. Leaning into the Lord to provide me strength and the ability to endure through hardships

—

#crossfit #crossfitgames #fit #fitness by @jackson_henkle
22
2 years ago
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Takeaways from my performance  @mountainwestchampionship this past weekend
📸 @metcalfmedia_

First and foremost, @stellahenkle is the best support system I could ever ask for. The perfect complement to my “just send it” mentality, Stella is there helping work out the logistics to my half-baked plan. From checking in each time we left for the venue to make sure I had my belt/knee sleeves/grips etc., to prepping food for me, to being there, front and center, cheering me on every event, I couldn’t do it without you honey❤️. Thank you for pouring into me this past weekend and giving me the ability to perform my best

Secondly, the community I have around me cares so much and has my back in an amazing way. Shoutout to Tim Henry for making me these sick @frontlinecrossfit jerseys so I can rep my favorite gym every event. Thank you to all the friends and family that tuned into the @bfriendlyfitness livestreams to cheer me on from back home, and all the encouraging texts and messages all weekend!

I capitalized well on my strengths this weekend and was able to maximize the points where I could make them. 2nd in a sandbag toss, 3rd in a heavy snatch event, and 3rd in a ring muscle up/handstand workout were my standout performances this weekend. I took the floor with confidence, executed well, and was able to squeeze just about every spot on the leaderboard that I could on these events.

Going into this weekend, I felt like my strength and gymnastics were in the best place they’ve ever been. Not quite the same with my lungs. On the remaining workouts, I gave what I had, but my aerobic capacity was not enough to hang with all the fit boys I was up against. A 16th in the Run Hang Squat Clean, a 21st in Friday Night Lights, and a 24th in Burn It Down were enough to drag me back down the leaderboard. Hey, that’s why we do this. Weaknesses spotted, time to work on them

Overall, I took 7th this past weekend. @mountainwestchampionship was a fantastic event. It was run so professionally, I had some amazing judges, heats were on time, and the athlete experience was phenomenal. @brianfriendfitness crushed the livestream, it was so cool being able to share the competition experien by @jackson_henkle
18
2 days ago
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Meet coach Bruno. 

📸 @lastingartsproductions by @jackson_henkle
14
a month ago
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Reps on reps🤘195-240
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Every rep of this week’s snatch session. Focus on consistent movement patterns from 70-85%
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Mechanics. Consistency. Intensity. @crossfit 

#crossfit #crossfitgames #crossfitaffiliate #crossfitathletes #fitness taken in Frontline CrossFit by @jackson_henkle
10
a month ago
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James and Danica,

Firstly, thank you for letting us join in on the week in San Jose, it was so special to be apart of it and cheer on our best friend through it. It was also incredible to make a road trip out of it, just Jackson and me. 

A love letter to the Spragues ➜

Jackson and I met James and Danica in the fall of 2023 when James moved to Liberty Lake to be closer to his now-wife, Danica.

The boys connected because James needed some new training partners. Jackson and James grew to be great friends very quickly as did Danica and myself. We had the honor of both being in their wedding August of 2024. What an immense privilege to promise to walk through life with them as their friends and encourage their marriage to never lose sight of our Lord, Jesus Christ. 

James won the CrossFit games in 2024 but in my personal opinion this win in 2026 holds a lot more meaning…

We often joke that James and I are very similar, and that Danica and Jackson are very similar. Maybe it’s the oldest-child, youngest-child thing but maybe it’s in the way God knew the four of us needed each other to learn from and sharpen iron (Proverbs 27:17).

Now that Jackson and I are married, I hope you both know how much you’ve impacted our marriage. You have been people we look up to, lean on, and learn from. The way you love one another has challenged us to love each other better.

One of James’ greatest gifts isn’t his work ethic (even though it is impressive), his competitiveness or even his athletic talent—it’s his ability to make people feel seen, valued, and welcomed. 

James, the way you care about Jackson as a best friend means more to me than any title you could ever achieve in this life. The way you lean on our  Lord to be a better man and husband to Danica is more impressive than any amount of money you bring home. 

What a BLESSING it is to be a witness of your life and the commitment to those around you.

Danica and James, you have the most open arms of anyone I’ve ever met. You wear the title of servant better than anyone I know. You make room for people, you let us shower at your house more than we are at our own home in a week, and you feed us (the most important). You wo taken in Coeur d'Alene, Idaho by @jackson_henkle
16
3 months ago
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Shout out to the athletes we had competing at Frontline this past weekend!
@gracelochner 
@troybaunsgard 
@jackson_henkle 
@geriatriccrossfitguy 

Join through the link in our bio to train with the best!!

#crossfit #crossfitgames #crossfitaffiliate #fit #fitness taken in Frontline CrossFit by @jackson_henkle
3
4 months ago
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Bruno knows how to make an entrance😎

@crossfitfullsail video credit taken in Frontline CrossFit by @jackson_henkle
20
4 months ago
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Murph 2026 done✅

So thankful for the @frontlinecrossfit community to work hard and honor the fallen with!

📸: @jessy_weitman with some skills behind the camera🙏

#crossfit #crossfitgames #fitness #fit #radglobal taken in Frontline CrossFit by @jackson_henkle
5
5 months ago
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Looking to sharpen your skills outside of class?  Worried about CrossFit myths and rumors?  Join Jackson for a personalized approach and ease into our community and sport. by @jackson_henkle
0
5 months ago
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Looking to join CrossFit, but you don’t know where to start? Look no further!

Introducing: The Frontline CrossFit Basics Course! This is a program that consists of 3 one-on-one personal training sessions with one of our CrossFit Level 2 coaches, designed to teach you the foundational CrossFit movements, common CrossFit terms and verbiage, and to give you an overview of where to start with healthy, balanced nutrition!

The Frontline CrossFit Basics Course is priced at $160 for the entire program, only $53 per session! 

Fill out the form in our bio to get in contact with a coach today! taken in Frontline CrossFit by @jackson_henkle
1
5 months ago
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Here at Frontline CrossFit we’re getting prepped for “Murph” this Memorial Day. Join us on Monday, May 25th to honor Lt. Michael Murphy and celebrate our Grand Opening from 8:00 to 12:00!

Our Grand Opening will be free and open to the public, so mark your calendars to join us in honoring the fallen!🇺🇸

Head to the link in our bio for more information and to sign up now!

#crossfit #memorialday #murph taken in Frontline CrossFit by @jackson_henkle
0
5 months ago
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