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Jaclyn Liebl 🇵🇭🌸

@jaclyn_liebl

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local rave auntie 👽 🍄
Flowmie 💫 illenial 🐦‍🔥
@collectivefestivalmgmt
@iheartraves

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I FINALLY MET ILLENIUM! 🩷
After 8 years and 15 concerts later, I finally met the man that has inspired me for many years. I still cannot process that I got to show him my illenium tattoo, and to tell him that I’ve been 0.001% of Spotify listeners for the past several years 🤣 after he signed my tattoo, I immediately went the next morning to get it on me forever. Thank you for existing @illenium ♥️ #illenium taken in Seminole Hard Rock Hotel & Casino Tampa by @jaclyn_liebl

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2 years ago

Today was a good day. I got my mom to hit a workout!

I’ve been asking her for years to let me train her. My sister has been at it for a few months now and is down over 40 pounds. Today, both of them were over. My mom off to the side watching me train my sister. Then she starts trying things and asking questions. So I just ran with it.

This was a great moment for me, personally. Something I’m so passionate about - and my mom showing interest. It’s been a long time, but I’ve never wavered who I am at the core. Fellas or ladies who lead their households. Keep leading by example. People learn from your actions. Parents, this is especially important for you.

It doesn’t matter where you’re at, just start. There’s a workout routine for everyone. If you need guidance, maybe I can help you out. DM me!

#personaltrainer #familyworkout #traintolive #momworkout #leadbyexample taken in Lakeland, Florida by @jaclyn_liebl

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6 days ago

Metamorphosis meant that I got to turn into a butterfly🦋
Luckily this outfit from @iheartraves helped me achieve that with their butterfly line 🩷
Use code JACLYN to save $$ for your next iHeartRaves purchase!

Shoutout to @collectivefestivalmgmt team for making this happen. CFM is such a beautiful fam that I am grateful to be apart of. I got to see Illenium for the 18th time with no shame, and got to sing and dance with so many beautiful creatures 🦋
Until the next one 🩵🦋🩷 taken in Metamorphosis Festival by @jaclyn_liebl

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2 months ago

Year 28 ♌️

This birthday was filled with so much love and happiness. I got to spend it with the people I cherish the most and of course my fav food which is sushi 🍣

Thank you guys for always being my biggest supporters and believing in me when everyone else has doubts. Cheers to 28 twirls around the sun 🌞

Also swipe to the end to see Adam eat an entire glob of wasabi 🤢 taken in Lakeland, Florida by @jaclyn_liebl

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3 months ago

Las Vegas twice in a year 🎰 thank you for the memories 🩷

Bellagio 💅🏽

I’m a seed

IM RICK HARRISON AND THIS IS MY PAWN SHOP

rock

My obsession taken in Las Vegas, Nevada by @jaclyn_liebl

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3 months ago

“If I could go back I would, take me back, take me back” So I did 🥰 Illenium sphere round 3
This time around was my favorite. I was filled with SO much love and the people around me is what made it even better. I’ll never stop chasing that Illenium high, because there is truly nothing like this show. 18 shows in and I’m still speechless.
Illenials are a true gem and I’ll cherish the community forever 🐦‍🔥 taken in Sphere by @jaclyn_liebl

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3 months ago

“If I could go back I would, take me back, take me backkkk” 😭🐦‍🔥 #illenium #sphere #illeniumsphere taken in Sphere by @jaclyn_liebl

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6 months ago

ILLENIUM SPHERE 2026
This has been one of the most mind blowing experiences of my life. I am so grateful to be an illenial for all of these years, 16 Illenium shows down and this was my favorite one. Thank you for all of the amazing beautiful creatures that made this night so special. The storyline of the odyssey is about fighting your darkness and not letting it consume you. “To unveil the mystery of our soul is to recognize what has always been. An odyssey to the truth.
In seeing we surrender, for wholeness is not found, it is remembered.” 🐦‍🔥❤️‍🔥 taken in Sphere by @jaclyn_liebl

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7 months ago

FORBIDDEN KINGDOM 26’ ⚔️ ❤️🖤
Seeing zeds dead live *chefs kiss*
anyone else think the vibes were immaculate this year? 10/10 FK 🐉 taken in Forbidden Kingdom Music Festival by @jaclyn_liebl

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6 months ago

Save this workout if you’re a beginner in the gym and need to get moving!

It truly doesn’t matter where you start. Only that you begin! Don’t let your doubts stop you from having a life you thought was unattainable.

Most training videos that I come across are way too advanced for many beginners. This workout has great movement patterns that even a beginner can try!!

Jaclyn just started working out a couple months ago. We are working joint strength, getting up and down from the floor, dynamic movement, anti rotational core work, balance, and strength!

Jaclyn made the choice for a better future. This can be you too!

DM me for training details. If you’re nervous about commercial gyms and being judged - I train right out of my home gym! It only matters that you begin! We think about the rest later!

#garagegym #personaltrainer #beginnerworkout #motivation taken in Lakeland, Florida by @jaclyn_liebl

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4 months ago

Step 1. Make a plan.

Step 2. Execute plan no matter what.

Those are really the one two true ingredients you need for success. Of course there are other variables, but discipline is clearly the number 1 factor needed for a healthy life.

Jaclyn is 2 months into her fitness journey and reaching certain milestones that are such a win for her. Showing up daily are the first milestones we reach. We’re shedding pounds too, but that comes after we form the discipline, which is really what will create results.

Jaclyn has started gaining strength in areas that will allow her to make her activities of daily living easier. Getting up from a chair, bending over to pick something up. Putting groceries on the countertop from the floor, quick drop control, balancing, and much more.

I’m very proud of my sister and I’m excited to be able to help her reach her goals!

Keep following along and cheer her on!!

THE WORK:

Banded bench squats 4x15/RDL to reverse fly 4x15

Cable rotations 3x12/upright row 3x12/knee plank with taps 3x30 seconds

Plate hops 3x10/goblet carry 3x30 seconds/OH marches 3x30 seconds

If you’re looking for a personal trainer - no matter your fitness level, talk to me! I’d love to help change your the years you have left of your life!

#personaltrainer #traintolive #weightlossjourney #garagegym #discipline by @jaclyn_liebl

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4 months ago

Jaclyn is one month in on her weight loss journey with me.

Before she approached me to train her, she started changing her relationship with food and lifestyle. That effort, as well as training consistently for the last month has her down 26 pounds!

This week I introduced some more movement patterns for her.

Picking things up. Throwing and carrying them. Squatting. Small jumps. Isometrics.

Jaclyn tested herself today in many ways and I’m very proud of her for it. This is just the beginning of her journey but her progress is already showing.

Day after day, the small wins lead to the big ones. Trying to teach her that pushing yourself does so much more than just alter your physicality. It changes who you are as a person.

Follow along for more of Jaclyn’s journey!

If you’re looking for a change in your life, fallen off the wagon, or need a reset - DM me for personal training details! I’d love to help!

#garagegym #personaltrainer #discipline #weightlossjourney taken in Lakeland, Florida by @jaclyn_liebl

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5 months ago