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JACOB LIPARI

@jacob_lipari7

4.6K

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1480

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🇦🇺Professional triathlete
COACH @lipari_performance_coaching
sponsors, links and contact below

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Been a minute between banners 🥇

Solid first race of the year, good building blocks for a big year ahead.

Massive thank you to all my sponsors for the continued support, it honestly makes all the difference:
@tim_mcgoldrick @bowlineremedialmassage @jervisbayroofrestorations @southcoast_coatings @southernindustrialplumbing @100automotive @traininghouseau @tunatailbowls @peakhybrid @pro_cycle_service_australia @ultimatecyclesnowra @huub_aus @biosx_au

Also a huge shoutout to the work done with @kate.irvine.mentoring and @the.expansive.mind.collective. The focus on breathwork and mindset has been a real game-changer, getting me to races in the right mental state

And of course to my coach, the trail king 👑 getting the body into race-ready form @mattlewis92

🎥 @madethtmedia by @jacob_lipari7

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56

8 months ago

Got the🥇at @eliteenergy_au Batemans bay standard tri @huub_aus by @jacob_lipari7

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28

3 years ago

Earned the top spot at Huskisson Aquathon.🏆
Onto the next!
@eliteenergy_au @huub_aus

#HuskyAquathon
#AquathonAdventure
#SwimRunRepeat
#HuskyTriathlon
#AquathonChallenge
#SwimRunTriumph
#HuskyAthletes
#AquathonLife
#FitnessGoals
#EnduranceSports
#HuskyCommunity
#AquathonRace
#SwimRunConquer
#OutdoorFitness
#HuskyPride
#AquathonSeries
#SwimRunExplore
#TriathlonTraining
#HealthyLiving
#HuskySpirit taken in Huskisson, New South Wales by @jacob_lipari7

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4

3 years ago

Super Saturday stats 📊

🚴‍♂️ Bike | 3hrs | 103km
2hrs aerobic with 4 x 10min at race pace (290–320W)

🏃‍♂️ ROTB | 9km
4 x 1km @ 3:20–3:06/km
4 x 500m @ 3:04–2:52/km

🏊‍♂️ Swim | 2km
Aerobic

Had to dial in the bike position after seeing @haydenriley_ was more aero than me 👀

@mickferrisperformance
@3dbikefit
@kate.irvine.mentoring by @jacob_lipari7

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12

6 days ago

15:51 📸 @thetrackclassic 5K
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@jervisbayroofrestorations @tim_mcgoldrick @bowlineremedialmassage @southernindustrialplumbing @southcoast_coatings @kate.irvine.mentoring @phybaperformance @biosx_au @100automotive @innovisuals by @jacob_lipari7

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10 days ago

SUPER SATURDAY

@mickferrisperformance
@3dbikefit
@ultimatecyclesnowra by @jacob_lipari7

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6

13 days ago

Final push. @ironman70.3sunshinecoast

#ironman703 #athletephotography #athlete #swimbikerun #sunshinecoast taken in Sunshine Coast, Queensland by @jacob_lipari7

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4

15 days ago

Fun hit out at @thetrackclassic 5K. 🥉
Finally a 15 minute 5K runner 😂 just. 15:51

Also Big Thankyou to @100automotive for getting me to this race ❤️

Filmed by the bro @dossflix 🎥 by @jacob_lipari7

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19 days ago

More shots from @ironmanoceania @ironman70.3sunshinecoast

@ivan.shoots 1-4 📸
@jessicacliman_ 5-6 📸
@zane.prophet 7 📸 by @jacob_lipari7

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16

a month ago

P11 at Sunshine Coast 70.3

Left wanting more after this one, we continue the build to Port Macquarie in 5 weeks time.

📸 @ivan.shoots
🎥 @zane.prophet by @jacob_lipari7

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39

a month ago

@ironman70.3sunshinecoast race day tomorrow.

6am start. M25 on the tracker.

Massive thank you my coaches @mickferrisperformance @3dbikefit and to all my sponsors for the ongoing support and backing me on this journey. Time to get after it

@tim_mcgoldrick @jervisbayroofrestorations @southernindustrialplumbing @huub_aus @kate.irvine.mentoring @bowlineremedialmassage @phybaperformance @ultimatecyclesnowra @pro_cycle_service_australia @biosx_au @southcoast_coatings @innovisuals @100automotive @iamemmo

🎥 @kylereynoldss taken in Sunshine Coast, Queensland by @jacob_lipari7

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25

a month ago

2 days out @ironman70.3sunshinecoast
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🎥 @kylereynoldss by @jacob_lipari7

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26

a month ago