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LIPARI PERFORMANCE COACHING

@lipari_performance_coaching

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followers

56

following

1:1 COACHING
age group triathletes & endurance runners
DM to enquire
Coach @jacob_lipari7

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LPC athlete @nath_dwyer81 with a massive PB at Run Shellharbour 10K 🔥

4 minute PB since March, crossing the line in 47:12 👏

Now off for a well earned holiday before his 2026/2027 season begins. Big things ahead 💪 by @lipari_performance_coaching

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14 days ago

@ethos_brooks03 putting together a massive run at the Barossa Marathon Festival, finishing the half marathon 32nd overall in a big field and coming away with a new PB of 1:19:48.

All while working 12 hour shifts across both days and nights and getting the training done around it.

The bro is a fucking machine 🤝 by @lipari_performance_coaching

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a month ago

A massive achievement from the bro Hayden Riley. Sydney Marathon done in 2:51:28, while doing 12-hour shifts in the Sydney tunnels, day and night, while training full-time on the side. He shaved 8 minutes off his time compared to last year, when he wasn’t juggling this workload

now he’s gearing up for Port Macquarie 70.3 on September 18. Let’s go bra 🤝 by @lipari_performance_coaching

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a month ago

Lipari Performance Coaching is now offering personalised coaching options to suit every athlete.

Swipe right to see tiers ➡️

Whether you’re training for your first event, chasing a PB, or aiming for the podium, there’s a coaching option to suit your goals.

If you’re unsure which option is right for you, send me a message and let’s jump on a free coaching call to chat about your goals and find the best fit.🤝

📸 @koruptvision @ironman70.3westernsydney

🥉 Bronze • Personalised TrainingPeaks program • Monthly check-ins • Access to the LPC Team WhatsApp Group

🥈 Silver • Personalised TrainingPeaks program • Weekly communication • Basic program adjustments • Personalised pacing & power targets • Race planning & nutrition • Access to the LPC Team WhatsApp Group

🥇 Gold • Personalised TrainingPeaks program • Unlimited communication (phone, text &TrainingPeaks) • Unlimited program adjustments • Weekly training feedback • Personalised pacing & power targets • Race planning & nutrition • Priority coaching support • Access to the LPC Team WhatsApp Group taken in Gold Coast, Queensland by @lipari_performance_coaching

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3 months ago

Still a couple of coaching spots available at LPC, with plenty of races left this season.

Send us a DM and let’s jump on a call to see if we’re the right fit for you.

You’ll get:

• A tailored coaching plan through TrainingPeaks
• Unlimited messaging and calls
• Race nutrition guidance
• Access to sponsor discounts
• on ground Coach support at selected races, including pacing and race strategy
• Unlimited program adjustments when life gets in the way

Whether you’re chasing a PB, tackling your first race, or looking for more structure in your training, we’ve got you covered. by @lipari_performance_coaching

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4 months ago

Some recent moments from the racing calendar 🙌

Great weekend racing the half mara at Wollongong Running Festival.

Shout out to the coach @jacob_lipari7 @lipari_performance_coaching this journey would not be possible without your support!!

Looking forward to the next 4 months as we build to the 70.3 at Port Mac

#running #triathlon #halfironmantraining by @lipari_performance_coaching

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4 months ago

Got a ticket for Port Mac? whether it’s the 70.3 or full Ironman, and want to make sure Heartbreak Hill doesn’t break you?

At LPC, you’ll get personalised coaching tailored to your goals leading into Port Mac. Whether you’re chasing a PB, looking to finish strong, or just want to conquer Heartbreak Hill with confidence.

The day before the race, LPC athletes will head out for a bike course recon and easy jog off the bike together, followed by a coffee and chat before race day. You’ll also get course splits and race videos if that’s something you’re into.

If you’re racing Port Mac in October and want structured coaching heading into race day, send me a DM. taken in Port Macquarie, New South Wales by @lipari_performance_coaching

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5 months ago

Welcome to LPC | Lipari Performance Coaching.

I’m Jacob Lipari, professional triathlete and coach, helping athletes train smarter, race stronger, and maximise performance through personalised coaching built around their goals, lifestyle, and ambitions.

At LPC, the focus is on creating structured, sustainable training that fits around your life while helping you perform at your best — whether that’s chasing a PB, stepping up to a new distance, or building consistency.

Services include:
• Personalised training programs through TrainingPeaks
• Run coaching & triathlon coaching
• Race planning, pacing guidance & race day nutrition
• Unlimited program adjustments
• Unlimited communication
• Athlete discounts with brands

Send me a DM to get started. by @lipari_performance_coaching

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5 months ago