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Slow girlie training for a marathon🐢 12.13.26
hawai’i ⇄ texas | main: @jadelynfernando
5k x3 • 10k x2 • 13.1mi x2
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Running the full lady bird loop is officially crossed off the bucket list āœ… #marathontraining #strava taken in Lady Bird Lake by @jadelynrunz
2
18 days ago
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Got a body scan today, and hearing my trainer say my numbers put me in the fit/athlete range rlly put into perspective how far I’ve come. I spent most of my life insecure about my weight, and experiencing firsthand how differently people treat you because of it.

Even at my lightest, I still struggle with body dysmorphia. Was so focused on what still needed to change that I overlooked how much I already did.

5 months later:
Weight: ↓ 15.8 lbs
Body Fat: ↓ 12.6%
BMI: ↓ 2.7

Safe to say I wasn’t giving myself enough credit. by @jadelynrunz
12
a month ago
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Throwback to the Hapalua race, Honolulu marathon is 109 days away, so I’m back to taking running seriously again lol 🤩🌺 #hapalua #halfmarathon by @jadelynrunz
0
2 months ago
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The Big Kahuna 10K 🌺 Can’t pass up a Hawai’i themed race with a super cute medal!! by @jadelynrunz
2
4 months ago
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The first one was so nice, I had to do it twice😈 #halfmarathon #hapalua #hawaii taken in The Hapalua - Hawaii's Half Marathon by @jadelynrunz
13
6 months ago
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Listen to me yap and go delulu for 13.1 miles 🤪 #halfmarathon #hilo #bigisland #hawaii #run by @jadelynrunz
3
7 months ago
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Honestly just ran 8 miles just so I can use this sound lol by @jadelynrunz
2
7 months ago
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Mental state hasn’t been the best recently, been dealing with a lot of self doubt and imposter syndrome especially with clinicals and the pressure of training for my first big race. Big goals come with big sacrifices and growth isn’t always visible in the moment. But I’m so grateful to be surrounded by people who continue to support and push me to be the best version of myself.ā¤ļø

Instead of constantly comparing myself to the person I’m striving to be, I’m learning to appreciate how far I’ve already come. Looking back at 2023, I remembered crying a lot during my first term of PT school. I was extremely homesick, struggling with the curriculum, and neglecting my health. Now here I am in 2026, training for a marathon, actually missing Texas and just months away from becoming a doctor of PT (still crying but with the bar set a lot higher lol) 

So here’s a friendly reminder that life is a marathon, not a sprint. It’s about having the strength to keep putting one foot in front of the other, even if that means slowing down to walk. 

Because the hardest miles in life are the ones that take you the farthest.šŸƒšŸ½ā€ā™€ļøšŸ’Ø by @jadelynrunz
0
7 months ago
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✨February Recap✨
- Didn’t get to run as much as I wanted to bc I got super busy with clinicals and it wouldn’t stop raining😩
- Increased my mileage and my pace is continuing to improve
- Started incorporating more ankle, knee and hip stability exercises 
- My feet started to hurt again so I’ve been performing posterior tib release on myself
- My glutes are still weak af and my VMOs are getting overloaded, but we still got 2 weeks left of training🤪

Next month’s goals:
ā­ļøCOMPLETE MY FIRST HALF MARATHON RACE!!!!
ā­ļøNot die by @jadelynrunz
1
8 months ago
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✨January Recap✨Pace slowly improving, def need to find more places to run bc I’m getting tired of running Lili’s lol 

Next month’s goals: 
ā­ļørun <12min/mi pace
ā­ļø1 attempt at 13.1 miles by @jadelynrunz
1
9 months ago
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Spontaneously registered for my first half-marathon and what better location than in my hometown Hilo, HI!🌺 Furthest I’ve ever ran outdoors was 7 miles so pray for me bc I have 2 months to train my body to run 13.1 miles🤪 by @jadelynrunz
2
9 months ago
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First outdoor run of the year, and I was fighting for my life LOL I was sick the last 2 weeks so haven’t ran in a hot minute. Also it hasn’t stopped raining in Hilo, but it rained at the Honolulu marathon last year so I guess I should be training rain or shine anyways 🄲 by @jadelynrunz
0
9 months ago
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