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Jala Hot Yoga

@jala_hotyoga

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Sweat & Good Vibes
Est. 2020

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Have you ever allowed yourself to completely let go?

To quiet the noise, soften your body, and simply surrender to the moment?

🍂 Step into an enchanted autumn forest, where golden leaves gently fall, the air is still, and nature reminds us of the beauty of letting go.

Through guided meditation, you’ll journey inward, releasing what feels heavy and reconnecting with the quiet space within.

🔥 We’ll begin with an Agni Ceremony, a sacred fire offering symbolizing release, purification, and transformation. An opportunity to surrender what no longer serves you and make space for something new.

Then, allow yourself to drift into deep relaxation as the soothing vibrations of crystal singing bowls, gong, and healing instruments wash over you.

An evening to slow down, surrender, and simply be.

✨ Like the trees in autumn, we too can find beauty in letting go.

Sound Bath • Meditation • Agni Ceremony

🍂 October 24th | 6:30 PM
📍 Jala Hot Yoga | with Michelle

Reserve your space at jalahotyoga.com taken in Jala Hot Yoga by @jala_hotyoga

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3 days ago

This 30-Day Yoga Challenge is an opportunity to dedicate time each day to movement, mindfulness, and self-care. Build consistentcy, improve flexibility and strength, develop balance, and cultivate a deeper connection between the mind and body.
Whether you are new to yoga or have an established practice, this challenge is designed to meet you where you are and encourage you to progress at your own pace.
The goal isn’t perfection or mastering every pose—it’s about showing up for yourself, creating healthy habits, and discovering the benefits of a little movement and mindfulness each day.
SPECIAL DISCOUNTED PRICING- $150 for a 30 Day Challenge Monthly Unlimited that runs from 10/15-11/15 only! We will pause any other membership/package you have.
There will be prizes😆 Sign up at Front Desk or DM to find out more! taken in Jala Hot Yoga by @jala_hotyoga

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9 days ago

POV: Hot 26 @jala_hotyoga where you go to sweat and leave a full body crime scene. taken in Hampton Bays, New York by @jala_hotyoga

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2 months ago

Kaya Brunch & Jala Hot Yoga Doesn’t get better than that! Namaste taken in Whales Tale by @jala_hotyoga

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2 months ago

We are profoundly grateful to all of our incredible Shampooch sponsors! 🫧🐶

This Saturday’s event would not be possible without the generous businesses and community partners who chose to stand beside our mission and invest in the lives of the animals in our care.

Your support is so much more than helping bring an event to life, it helps provide the food, medical care, enrichment, and love that every animal deserves while they wait for their forever home.

Thank you for believing in second chances and for being such an important part of our lifesaving work. Your kindness is creating brighter futures for the animals who need us most. We can’t wait to celebrate with you this Saturday, 11-3PM! 🐾❤️ by @jala_hotyoga

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2 months ago

Come hang with us at Whale’s Tale in Hampton Bays!!! We are getting out of the studio August 15th for an outdoor All Level Yoga Class at 10:00am. Stay after and hang out for a delicious brunch (coffee, juices, açaí bowls and more)! Please sign up in advance, space is limited to 25 people and bring a yoga mat!!!

Where: Whale’s Tale Hampton Bays
When: 8/15 at 10:00am
Pricing: Yoga $25, Brunch 20% off
Please bring a yoga mat and grab a spot in advance.
https://www.jalahotyoga.com/schedule.html taken in Whales Tale by @jala_hotyoga

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2 months ago

You can now book a guest from our Branded App!!! First, you need to have our branded app-search Jala Hot Yoga in the App Store (Apple or google). Next, book the class for yourself. Once you’re booked you will see an option at the top of the page to “Book a guest”, click that button. Then put in your guests name (they need to have their own account with Jala). Lastly, pick a buying option (drop-in or a package). Easy peasy… taken in Jala Hot Yoga by @jala_hotyoga

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5 months ago

Had the best day with this mushy group of adorable rescue puppies! Thank you Southampton Animal Shelter for bringing these sweethearts! They all need homes, apply through the shelter to adopt! taken in Jala Hot Yoga by @jala_hotyoga

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5 months ago

The most joyful workout of the week is back and it’s this Sunday! 🧘‍♀️🐾

Get ready to stretch, smile, and soak up all the puppy cuddles with these four adorable girls! 🐶Not only do you get all the puppy love and cute flicks but every spot directly supports animals in need while fueling our lifesaving rescue efforts!

👉 Bring a yoga mat, water, and wear light clothes. This is a non-heated class!

Spots will sell out quickly so make sure to reserve your spot today‼️

We are so grateful for @jala_hotyoga continuing to show their support for our shelter and host these amazing events! And thank you to everyone who applied as these sweet girls will have loving homes waiting for them once they’re spayed! 💛

🔗Click Link in Bio to Sign Up! Or by clicking here:
https://form-renderer-app.donorperfect.io/give/southampton-animal-shelter-foundation/puppy-yoga

#hamptons #yoga #puppylove #southampton #longislandevents by @jala_hotyoga

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6 months ago

Close your eyes. Breathe. Let the sound carry you somewhere quieter.

Imagine being surrounded by waves of healing sound… now come experience it.

Reset your energy with a deeply restorative sound journey inspired by the balance of the Libra Moon and the renewal of spring.

As the energy of the Full Moon fades and the season begins to turn, allow yourself to pause, soften, and enter the quiet space between cycles—where sound gently guides you back to balance and deep rest.

THIS SATURDAY 4/4
Jala Hot Yoga
6:00pm
jalahotyoga.com

#soundbath #meditation #longislandyoga #energyhealing #springequinox fullmoonvibes nervoussystemreset deeprest healingenergy soundhealing yinenergy restorativeyoga taken in Jala Hot Yoga by @jala_hotyoga

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7 months ago

🙌🏻Hands On Assists Workshop
🗓️March 28th at 11:30am
Calling all Instructors!! Learn how to properly assist and adjust students of all levels in a yoga class setting. We will cover assist/adjustments in foundational poses, in a “Vinyasa”, and in Savasana. Sign up on our website. taken in Jala Hot Yoga by @jala_hotyoga

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7 months ago

SOLD OUT‼️Get ready for the happiest workout of your week, Puppy Yoga is back!🧘‍♀️🐶

Join us on Sunday, March 15th @jala_hotyoga for a joy-filled yoga session surrounded by our adorable adoptable pups. Flow through a feel-good class while surrounded by wagging tails and pups who want to share all their love with you!

Whether you’re a yogi or just coming for the cuddles, this experience is guaranteed to lift your spirits and warm your heart! Seats are very limited, so don’t wait to reserve your spot! Each ticket sold goes toward their care and helping them find the homes they deserve.

👉 *Bring a yoga mat, water, and wear light clothes. This is a non-heated class!*

🩵🐾These beautiful unique pups will be ready for their forever homes soon! If you’d like to be among the first to welcome one into your family, make sure to submit your application today at SASF.org or through the link below.

Apply for a puppy here! https://www.shelterluv.com/matchme/adopt/SASF/Dog

#hamptonsevents #adoptme #puppyyoga #yogi #doglover by @jala_hotyoga

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7 months ago