Instagram story viewer> @james.r.sayers> Posts
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Tourette Syndrome Ambassador 🤬
Drummer for Annihilist🥁 @annihilistmetal
Annihilist album REFORM out now!
AU Ninja Warrior S2,3,4,6 🇦🇺
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Awesome day in the studio with @quizmical & @crook3d1 first time at @easytaperecordingstudio such a cool spot and sounds great for drums and the bro @james.r.sayers killed it can't wait for you to hear the drums on these tracks yewwwwwww thanks easy tape definitely check them out by @james.r.sayers
2
a month ago
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What else would you do with your arvo???
Thanks @bringpatty for the moves!
#thecompound #fitnessfun #nevertooold #getfitdifferent taken in The Compound Training by @james.r.sayers
6
2 months ago
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A run you HAVE TO watch!
#ninjawarriorau by @james.r.sayers
24
3 months ago
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taken in The Compound Training by @james.r.sayers
42
4 months ago
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taken in Melbourne, Victoria, Australia by @james.r.sayers
11
7 months ago
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Fails! Who doesn't want to watch fails!?
What starts as a dream, an outline, an idea...
After pain and determination,  can become a reality..
Trying to coordinate stuff together is always so much more fun!
Got someone you can give it a try with?
#thecompound #getfitdifferent #fitnessfun #nevertooold #handstand taken in The Compound Training by @james.r.sayers
6
7 months ago
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Before the Race 😂 #deka #bunkerhq #dekafit #strong #fitness taken in Bunker HQ Bendigo by @james.r.sayers
0
8 months ago
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I am so grateful for the Ninja sessions I've been having this year at The Compound Training. I've accepted I can only do this type of sport very sparingly and I'm not the ninja I once was but boy is it great to fly again!! 🥳 Thanks so much Clem Vertigan for our sessions. 

Giving up ninja was the result of multiple injuries through my joints that I was constantly managing just to keep up the sport. In the end I had to choose between a few more years of short thrills, or the longevity of my body. 

Choosing the latter was 100% the right decision but boy did it test my ego. When you lose what was such a big part of you for so long it's never going to be a simple transition.

I am so fortunate that before I left I was able to make a name for myself as one of The Compound coaches and be apart of so many accomplishments and growth in the members. In particular my "Little Elites". What started as an experiment became the best opportunity to showcase my coaching ability using both physical and psychological lessons. I sit with so much pride watching these amazing athletes continue to thrive and surpass me in many disciplines and I couldn't be prouder! To me, they are the legacy that keeps me connected to the sport😊 ❤️ (YOU KNOW WHO YOU ARE) taken in The Compound Training by @james.r.sayers
10
8 months ago
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Oh wow, thanks internet! 😝

Don't know about returning to wrestling though.. by @james.r.sayers
2
a year ago
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The Headliners were an absolute standout at sunset at @mundimundibash  2025! This set will stay in the memory bank for many years to come. Well done guys! @headliners_music @aimeehannan @mcwheels94 @sweetboysonnet @kayordinated_official @james.r.sayers taken in Mundi Mundi Plains by @james.r.sayers
6
a year ago
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Last night was one of the best nights of my life! ❤️❤️

The chemistry we shared on stage created a feeling of pure ecstasy. The love and support we felt for each other from the @mundimundibash was absolutely incredible.

Multiple people had made the journey for us and made it clear we did not disappoint.

This amazing group of musicians and i did something very special last night. We all live in different states and only had a week together before the big show, and we absolutely nailed it 🤟 until next time. ❤️❤️ by @james.r.sayers
15
a year ago
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RETURN OF THE LEGENDS @headliners_music 🤘🎸

#MundiMundiBash #MMB2025 by @james.r.sayers
24
a year ago
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